Pork Banh Mi Wrap

My Fit Foods

Total Energy

310

kcal

42.5

% from carbs

23.75

% from protein

33.75

% from fats

In 182 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Cholesterol

45mg

15%

Sodium, Na

580mg

25.2%

Total Carbohydrates

34g

12.4%

Fiber

6g

21.4%

Sugars

7g

14%

Protein

19g

38%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Banh Mi Wrap

A typical serving 1 container of Pork Banh Mi Wrap (182 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Banh Mi Wrap depends on the ingredients and preparation method. On average, one serving 1 container (182 grams) of Pork Banh Mi Wrap contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Banh Mi Wrap depends on the ingredients exists in it. On average, 1 container of Pork Banh Mi Wrap (about 182 grams) contains approximately 19 grams of protein.

On average, 1 container (about 182 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 182 grams) contains about 34 grams of carbohydrates.

Pork Banh Mi Wrap contains approximately 6 grams of fiber in 1 container (about 182 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 container Pork Banh Mi Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.