Vietnamese Banh Mi Wrap
Amy's
14.91
% from protein45.96
% from carbs45.96
% from fatNutrition Facts
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Vietnamese Banh Mi Wrap Nutrients FAQs
Nutrients
- Vietnamese Banh Mi Wrap has 120mg of Calcium.
- Vietnamese Banh Mi Wrap has 680mg of Sodium, Na.
- Vietnamese Banh Mi Wrap has 310mg of Potassium, K.
- Vietnamese Banh Mi Wrap has 2.1mg of Iron.
What is the calorie content of Vietnamese Banh Mi Wrap?
A typical serving 1 package (156 grams) of Vietnamese Banh Mi Wrap contains approximately 320 calories.
You can check the exact calorie content by logging Vietnamese Banh Mi Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vietnamese Banh Mi Wrap have?
The amount of fat in Vietnamese Banh Mi Wrap depends on the ingredients and preparation method. On average, one serving 1 package (156 grams) of Vietnamese Banh Mi Wrap contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vietnamese Banh Mi Wrap have?
The protein content in Vietnamese Banh Mi Wrap depends on the ingredients exists in it. On average, 1 package (156 grams) of Vietnamese Banh Mi Wrap contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Vietnamese Banh Mi Wrap, Download Nutribit app for healthier you!
How much sugar does a Vietnamese Banh Mi Wrap have?
On average, 1 package (156 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vietnamese Banh Mi Wrap.
How Much carbohydrates (carbs) is in Vietnamese Banh Mi Wrap?
The amount of carbohydrates (carbs) in Vietnamese Banh Mi Wrap depends on its serving size and preparation. On average, 1 package (156 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vietnamese Banh Mi Wrap.
How Much Fiber is in Vietnamese Banh Mi Wrap?
Vietnamese Banh Mi Wrap contains approximately 3 grams of fiber in 1 package (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vietnamese Banh Mi Wrap for healthier you!
What vitamins and minerals are in a Vietnamese Banh Mi Wrap?
Vietnamese Banh Mi Wrap contains following minerals:
General
Does Vietnamese Banh Mi Wrap contain caffeine?
Vietnamese Banh Mi Wrap does not contain any caffeine.
Does Vietnamese Banh Mi Wrap contain alcohol?
Vietnamese Banh Mi Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vietnamese Banh Mi Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vietnamese Banh Mi Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vietnamese Banh Mi Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vietnamese Banh Mi Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vietnamese Banh Mi Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vietnamese Banh Mi Wrap for free?
Yes! Since Vietnamese Banh Mi Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vietnamese Banh Mi Wrap with water tracking feature?
Nutribit automatically calculates the water content of Vietnamese Banh Mi Wrap and adds it to your daily hydration log. Simply log Vietnamese Banh Mi Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vietnamese Banh Mi Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vietnamese Banh Mi Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vietnamese Banh Mi Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vietnamese Banh Mi Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vietnamese Banh Mi Wrap
Protein in Vietnamese Banh Mi Wrap supports building and repairing tissues.
Builds and repairs tissues in Vietnamese Banh Mi Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vietnamese Banh Mi Wrap supports immune function.
Supports immune function in Vietnamese Banh Mi Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vietnamese Banh Mi Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vietnamese Banh Mi Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vietnamese Banh Mi Wrap provides energy.
Provides energy in Vietnamese Banh Mi Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vietnamese Banh Mi Wrap supports muscle growth and strength.
Supports muscle growth and strength in Vietnamese Banh Mi Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vietnamese Banh Mi Wrap helps in weight management.
Helps in weight management in Vietnamese Banh Mi Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vietnamese Banh Mi Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vietnamese Banh Mi Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vietnamese Banh Mi Wrap supports bone health.
Supports bone health in Vietnamese Banh Mi Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vietnamese Banh Mi Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Vietnamese Banh Mi Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Vietnamese Banh Mi Wrap regulates blood sugar levels.
Regulates blood sugar levels in Vietnamese Banh Mi Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Vietnamese Banh Mi Wrap supports fluid balance.
Maintains Fluid Balance in Vietnamese Banh Mi Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vietnamese Banh Mi Wrap supports nerve function.
Supports Nerve Function in Vietnamese Banh Mi Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vietnamese Banh Mi Wrap helps regulate blood pressure.
Regulates Blood Pressure in Vietnamese Banh Mi Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vietnamese Banh Mi Wrap supports muscle function.
Aids Muscle Function in Vietnamese Banh Mi Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vietnamese Banh Mi Wrap aids nutrient absorption.
Improves Nutrient Absorption in Vietnamese Banh Mi Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vietnamese Banh Mi Wrap helps balance pH levels.
Balances pH Levels in Vietnamese Banh Mi Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vietnamese Banh Mi Wrap supports bone health.
Supports Bone Health in Vietnamese Banh Mi Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 package Vietnamese Banh Mi Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.