Oven Roasters, Brussels Sprouts & Carrots

Birds Eye

Total Energy

60

kcal

47.86

% from carbs

13.68

% from protein

38.46

% from fats

In 82 g

% daily value

Total Fat

2.5g

3.8%

Sodium, Na

270mg

11.7%

Potassium, K

260mg

5.5%

Total Carbohydrates

7g

2.5%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

2g

4%

Iron, Fe

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oven Roasters, Brussels Sprouts & Carrots

A typical serving 0.75 cup frozen of Oven Roasters, Brussels Sprouts & Carrots (82 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oven Roasters, Brussels Sprouts & Carrots depends on the ingredients and preparation method. On average, one serving 0.75 cup frozen (82 grams) of Oven Roasters, Brussels Sprouts & Carrots contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oven Roasters, Brussels Sprouts & Carrots depends on the ingredients exists in it. On average, 0.75 cup frozen of Oven Roasters, Brussels Sprouts & Carrots (about 82 grams) contains approximately 2 grams of protein.

On average, 0.75 cup frozen (about 82 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup frozen (about 82 grams) contains about 7 grams of carbohydrates.

Oven Roasters, Brussels Sprouts & Carrots contains approximately 4 grams of fiber in 0.75 cup frozen (about 82 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 0.75 cup frozen Oven Roasters, Brussels Sprouts & Carrots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.