Chicken Flavored Rice With Broccoli, Carrots & Onions

Birds Eye

8.05

% from protein

77.85

% from carbs

77.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 283 g(283g)
Amount per serving
Calories
460
% Daily value*

Total Fat 7 g
10.8%

Saturated 1 g
5%

Sodium, Na 1 mg
0%

Total Carbohydrates 87 g
31.6%

Fiber 3 g
10.7%

Sugars 5 g
10%

Protein 9 g
18%

Vitamin A 750 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 15 mg

Calcium 130 mg

Iron 1.1 mg

Chicken Flavored Rice With Broccoli, Carrots & Onions Nutrients FAQs

Nutrients

What is the calorie content of Chicken Flavored Rice With Broccoli, Carrots & Onions?

A typical serving 1 bag (283 grams) of Chicken Flavored Rice With Broccoli, Carrots & Onions contains approximately 460 calories.

You can check the exact calorie content by logging Chicken Flavored Rice With Broccoli, Carrots & Onions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Flavored Rice With Broccoli, Carrots & Onions have?

The amount of fat in Chicken Flavored Rice With Broccoli, Carrots & Onions depends on the ingredients and preparation method. On average, one serving 1 bag (283 grams) of Chicken Flavored Rice With Broccoli, Carrots & Onions contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Flavored Rice With Broccoli, Carrots & Onions have?

The protein content in Chicken Flavored Rice With Broccoli, Carrots & Onions depends on the ingredients exists in it. On average, 1 bag (283 grams) of Chicken Flavored Rice With Broccoli, Carrots & Onions contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Flavored Rice With Broccoli, Carrots & Onions, Download Nutribit app for healthier you!

How much sugar does a Chicken Flavored Rice With Broccoli, Carrots & Onions have?

On average, 1 bag (283 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Flavored Rice With Broccoli, Carrots & Onions.

How Much carbohydrates (carbs) is in Chicken Flavored Rice With Broccoli, Carrots & Onions?

The amount of carbohydrates (carbs) in Chicken Flavored Rice With Broccoli, Carrots & Onions depends on its serving size and preparation. On average, 1 bag (283 grams) contains about 87 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Flavored Rice With Broccoli, Carrots & Onions.

How Much Fiber is in Chicken Flavored Rice With Broccoli, Carrots & Onions?

Chicken Flavored Rice With Broccoli, Carrots & Onions contains approximately 3 grams of fiber in 1 bag (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Flavored Rice With Broccoli, Carrots & Onions for healthier you!

What vitamins and minerals are in a Chicken Flavored Rice With Broccoli, Carrots & Onions?

Vitamins in Chicken Flavored Rice With Broccoli, Carrots & Onions:

  • Vitamin A:Chicken Flavored Rice With Broccoli, Carrots & Onions has 750 IU of Vitamin A.
  • Vitamin C:Chicken Flavored Rice With Broccoli, Carrots & Onions has 15 mg of Vitamin C.

Chicken Flavored Rice With Broccoli, Carrots & Onions contains following minerals:

  • Chicken Flavored Rice With Broccoli, Carrots & Onions has 130mg of Calcium.
  • Chicken Flavored Rice With Broccoli, Carrots & Onions has 1mg of Sodium, Na.
  • Chicken Flavored Rice With Broccoli, Carrots & Onions has 1.08mg of Iron.

General

Does Chicken Flavored Rice With Broccoli, Carrots & Onions contain caffeine?

Chicken Flavored Rice With Broccoli, Carrots & Onions does not contain any caffeine.

Does Chicken Flavored Rice With Broccoli, Carrots & Onions contain alcohol?

Chicken Flavored Rice With Broccoli, Carrots & Onions does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Flavored Rice With Broccoli, Carrots & Onions?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Flavored Rice With Broccoli, Carrots & Onions and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Flavored Rice With Broccoli, Carrots & Onions quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Flavored Rice With Broccoli, Carrots & Onions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Flavored Rice With Broccoli, Carrots & Onions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Flavored Rice With Broccoli, Carrots & Onions for free?

Yes! Since Chicken Flavored Rice With Broccoli, Carrots & Onions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Flavored Rice With Broccoli, Carrots & Onions with water tracking feature?

Nutribit automatically calculates the water content of Chicken Flavored Rice With Broccoli, Carrots & Onions and adds it to your daily hydration log. Simply log Chicken Flavored Rice With Broccoli, Carrots & Onions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Flavored Rice With Broccoli, Carrots & Onions as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Flavored Rice With Broccoli, Carrots & Onions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Flavored Rice With Broccoli, Carrots & Onions nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Flavored Rice With Broccoli, Carrots & Onions data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Flavored Rice With Broccoli, Carrots & Onions

Protein and Vitamin A in Chicken Flavored Rice With Broccoli, Carrots & Onions supports bone health.

  • Protein in Chicken Flavored Rice With Broccoli, Carrots & Onions plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chicken Flavored Rice With Broccoli, Carrots & Onions contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Chicken Flavored Rice With Broccoli, Carrots & Onions provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Flavored Rice With Broccoli, Carrots & Onions are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Flavored Rice With Broccoli, Carrots & Onions supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Flavored Rice With Broccoli, Carrots & Onions aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Flavored Rice With Broccoli, Carrots & Onions helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Flavored Rice With Broccoli, Carrots & Onions help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Flavored Rice With Broccoli, Carrots & Onions helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Flavored Rice With Broccoli, Carrots & Onions can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Flavored Rice With Broccoli, Carrots & Onions aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Flavored Rice With Broccoli, Carrots & Onions help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Flavored Rice With Broccoli, Carrots & Onions enhances brain function and helps improve memory and focus.

Glucose from Chicken Flavored Rice With Broccoli, Carrots & Onions is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Flavored Rice With Broccoli, Carrots & Onions boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Flavored Rice With Broccoli, Carrots & Onions provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Flavored Rice With Broccoli, Carrots & Onions promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Flavored Rice With Broccoli, Carrots & Onions serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Flavored Rice With Broccoli, Carrots & Onions improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Flavored Rice With Broccoli, Carrots & Onions support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Flavored Rice With Broccoli, Carrots & Onions helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Flavored Rice With Broccoli, Carrots & Onions, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Flavored Rice With Broccoli, Carrots & Onions supports building and repairing tissues.

Builds and repairs tissues in Chicken Flavored Rice With Broccoli, Carrots & Onions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Flavored Rice With Broccoli, Carrots & Onions supports immune function.

Supports immune function in Chicken Flavored Rice With Broccoli, Carrots & Onions is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Flavored Rice With Broccoli, Carrots & Onions helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Flavored Rice With Broccoli, Carrots & Onions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Flavored Rice With Broccoli, Carrots & Onions provides energy.

Provides energy in Chicken Flavored Rice With Broccoli, Carrots & Onions can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Flavored Rice With Broccoli, Carrots & Onions supports muscle growth and strength.

Supports muscle growth and strength in Chicken Flavored Rice With Broccoli, Carrots & Onions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Flavored Rice With Broccoli, Carrots & Onions helps in weight management.

Helps in weight management in Chicken Flavored Rice With Broccoli, Carrots & Onions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Flavored Rice With Broccoli, Carrots & Onions aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Flavored Rice With Broccoli, Carrots & Onions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Flavored Rice With Broccoli, Carrots & Onions improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Flavored Rice With Broccoli, Carrots & Onions is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Flavored Rice With Broccoli, Carrots & Onions regulates blood sugar levels.

Regulates blood sugar levels in Chicken Flavored Rice With Broccoli, Carrots & Onions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Chicken Flavored Rice With Broccoli, Carrots & Onions supports eye health.

Vitamin A in Chicken Flavored Rice With Broccoli, Carrots & Onions is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chicken Flavored Rice With Broccoli, Carrots & Onions boosts immune function.

Vitamin A in Chicken Flavored Rice With Broccoli, Carrots & Onions helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chicken Flavored Rice With Broccoli, Carrots & Onions promotes healthy skin.

Vitamin A in Chicken Flavored Rice With Broccoli, Carrots & Onions supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chicken Flavored Rice With Broccoli, Carrots & Onions enhances reproductive health.

Vitamin A in Chicken Flavored Rice With Broccoli, Carrots & Onions plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chicken Flavored Rice With Broccoli, Carrots & Onions reduces the risk of certain cancers.

Vitamin A in Chicken Flavored Rice With Broccoli, Carrots & Onions helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chicken Flavored Rice With Broccoli, Carrots & Onions promotes healthy development during pregnancy.

Vitamin A in Chicken Flavored Rice With Broccoli, Carrots & Onions is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chicken Flavored Rice With Broccoli, Carrots & Onions maintains healthy mucous membranes.

Vitamin A in Chicken Flavored Rice With Broccoli, Carrots & Onions helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chicken Flavored Rice With Broccoli, Carrots & Onions improves wound healing.

Vitamin A in Chicken Flavored Rice With Broccoli, Carrots & Onions promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chicken Flavored Rice With Broccoli, Carrots & Onions may reduce the risk of macular degeneration.

Vitamin A in Chicken Flavored Rice With Broccoli, Carrots & Onions, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 460 calories?

The amount of exercise required to burn off 1 bag Chicken Flavored Rice With Broccoli, Carrots & Onions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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