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Whole Grain Rice with Broccoli & Carrots

Birds Eye

250

kcal Energy

84.7%

% from carbs

9.8%

% from protein

5.5%

% from fats

In 283.5 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 283.5 g
Calories
250

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 35 mg
1.5%
Potassium, K 250 mg
5.3%
Total Carbohydrates 52 g
18.9%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 6 g
12%
Iron 0.9 mg
5%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 30 mg
Iron, Fe 0.9 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Grain Rice with Broccoli & Carrots

Nutrients

What is the calorie content of Whole Grain Rice with Broccoli & Carrots?

A typical serving 1 bag of Whole Grain Rice with Broccoli & Carrots (283.5 grams) contains approximately 250 calories. You can check the exact calorie content by logging Whole Grain Rice with Broccoli & Carrots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Grain Rice with Broccoli & Carrots have?

The amount of fat in Whole Grain Rice with Broccoli & Carrots depends on the ingredients and preparation method. On average, one serving 1 bag (283.5 grams) of Whole Grain Rice with Broccoli & Carrots contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Grain Rice with Broccoli & Carrots have?

The protein content in Whole Grain Rice with Broccoli & Carrots depends on the ingredients exists in it. On average, 1 bag of Whole Grain Rice with Broccoli & Carrots (about 283.5 grams) contains approximately 6 grams of protein.

Is Whole Grain Rice with Broccoli & Carrots a good source of protein?

The protein content in Whole Grain Rice with Broccoli & Carrots depends on the ingredients exists in it. On average, 1 bag of Whole Grain Rice with Broccoli & Carrots (about 283.5 grams) contains approximately 6 grams of protein.

How much sugar does a Whole Grain Rice with Broccoli & Carrots have?

On average, 1 bag (about 283.5 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Whole Grain Rice with Broccoli & Carrots contain added sugar?

On average, 1 bag (about 283.5 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Whole Grain Rice with Broccoli & Carrots?

On average, 1 bag (about 283.5 grams) contains about 52 grams of carbohydrates.

How Much Fiber is in Whole Grain Rice with Broccoli & Carrots?

Whole Grain Rice with Broccoli & Carrots contains approximately 3 grams of fiber in 1 bag (about 283.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Whole Grain Rice with Broccoli & Carrots?

Whole Grain Rice with Broccoli & Carrots contains approximately 3 grams of fiber in 1 bag (about 283.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Whole Grain Rice with Broccoli & Carrots suitable for vegans?

Whole Grain Rice with Broccoli & Carrots contains approximately 3 grams of fiber in 1 bag (about 283.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Grain Rice with Broccoli & Carrots contain caffeine?

Whole Grain Rice with Broccoli & Carrots contains approximately 3 grams of fiber in 1 bag (about 283.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Grain Rice with Broccoli & Carrots contain alcohol?

Whole Grain Rice with Broccoli & Carrots contains approximately 3 grams of fiber in 1 bag (about 283.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Whole Grain Rice with Broccoli & Carrots healthier?

Whole Grain Rice with Broccoli & Carrots contains approximately 3 grams of fiber in 1 bag (about 283.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Whole Grain Rice with Broccoli & Carrots in Nutribit?

Whole Grain Rice with Broccoli & Carrots contains approximately 3 grams of fiber in 1 bag (about 283.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Whole Grain Rice with Broccoli & Carrots?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Rice with Broccoli & Carrots and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Grain Rice with Broccoli & Carrots quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Grain Rice with Broccoli & Carrots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Rice with Broccoli & Carrots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Grain Rice with Broccoli & Carrots for free?

Yes! Since Whole Grain Rice with Broccoli & Carrots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Grain Rice with Broccoli & Carrots with water tracking feature?

Nutribit automatically calculates the water content of Whole Grain Rice with Broccoli & Carrots and adds it to your daily hydration log. Simply log Whole Grain Rice with Broccoli & Carrots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Grain Rice with Broccoli & Carrots as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Rice with Broccoli & Carrots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Grain Rice with Broccoli & Carrots nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Grain Rice with Broccoli & Carrots data can be accessed offline in the Nutribit app anytime anywhere!