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Rice & Broccoli, Cheddar Cheese

Birds Eye

290

kcal Energy

73.5%

% from carbs

12.5%

% from protein

14%

% from fats

In 306 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 306 g
Calories
290

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 660 mg
28.7%
Potassium, K 310 mg
6.6%
Total Carbohydrates 53 g
19.3%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 9 g
18%
Iron 1.2 mg
6.7%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 180 mg
Iron, Fe 1.2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rice & Broccoli, Cheddar Cheese

Nutrients

What is the calorie content of Rice & Broccoli, Cheddar Cheese?

A typical serving 1 bag of Rice & Broccoli, Cheddar Cheese (306 grams) contains approximately 290 calories. You can check the exact calorie content by logging Rice & Broccoli, Cheddar Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rice & Broccoli, Cheddar Cheese have?

The amount of fat in Rice & Broccoli, Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 bag (306 grams) of Rice & Broccoli, Cheddar Cheese contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Rice & Broccoli, Cheddar Cheese have?

The protein content in Rice & Broccoli, Cheddar Cheese depends on the ingredients exists in it. On average, 1 bag of Rice & Broccoli, Cheddar Cheese (about 306 grams) contains approximately 9 grams of protein.

Is Rice & Broccoli, Cheddar Cheese a good source of protein?

The protein content in Rice & Broccoli, Cheddar Cheese depends on the ingredients exists in it. On average, 1 bag of Rice & Broccoli, Cheddar Cheese (about 306 grams) contains approximately 9 grams of protein.

How much sugar does a Rice & Broccoli, Cheddar Cheese have?

On average, 1 bag (about 306 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Rice & Broccoli, Cheddar Cheese contain added sugar?

On average, 1 bag (about 306 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Rice & Broccoli, Cheddar Cheese?

On average, 1 bag (about 306 grams) contains about 53 grams of carbohydrates.

How Much Fiber is in Rice & Broccoli, Cheddar Cheese?

Rice & Broccoli, Cheddar Cheese contains approximately 3 grams of fiber in 1 bag (about 306 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Rice & Broccoli, Cheddar Cheese?

Rice & Broccoli, Cheddar Cheese contains approximately 3 grams of fiber in 1 bag (about 306 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Rice & Broccoli, Cheddar Cheese suitable for vegans?

Rice & Broccoli, Cheddar Cheese contains approximately 3 grams of fiber in 1 bag (about 306 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rice & Broccoli, Cheddar Cheese contain caffeine?

Rice & Broccoli, Cheddar Cheese contains approximately 3 grams of fiber in 1 bag (about 306 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rice & Broccoli, Cheddar Cheese contain alcohol?

Rice & Broccoli, Cheddar Cheese contains approximately 3 grams of fiber in 1 bag (about 306 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Rice & Broccoli, Cheddar Cheese healthier?

Rice & Broccoli, Cheddar Cheese contains approximately 3 grams of fiber in 1 bag (about 306 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Rice & Broccoli, Cheddar Cheese in Nutribit?

Rice & Broccoli, Cheddar Cheese contains approximately 3 grams of fiber in 1 bag (about 306 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Rice & Broccoli, Cheddar Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice & Broccoli, Cheddar Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rice & Broccoli, Cheddar Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rice & Broccoli, Cheddar Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice & Broccoli, Cheddar Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rice & Broccoli, Cheddar Cheese for free?

Yes! Since Rice & Broccoli, Cheddar Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rice & Broccoli, Cheddar Cheese with water tracking feature?

Nutribit automatically calculates the water content of Rice & Broccoli, Cheddar Cheese and adds it to your daily hydration log. Simply log Rice & Broccoli, Cheddar Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rice & Broccoli, Cheddar Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rice & Broccoli, Cheddar Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rice & Broccoli, Cheddar Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rice & Broccoli, Cheddar Cheese data can be accessed offline in the Nutribit app anytime anywhere!