Harvest Veggies & Grains
Birds Eye
9.7
% from protein73.94
% from carbs73.94
% from fatNutrition Facts
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Harvest Veggies & Grains Nutrients FAQs
Nutrients
- Harvest Veggies & Grains has 120mg of Calcium.
- Harvest Veggies & Grains has 700mg of Sodium, Na.
- Harvest Veggies & Grains has 610mg of Potassium, K.
- Harvest Veggies & Grains has 1.9mg of Iron.
What is the calorie content of Harvest Veggies & Grains?
A typical serving 1 container (368 grams) of Harvest Veggies & Grains contains approximately 340 calories.
You can check the exact calorie content by logging Harvest Veggies & Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Harvest Veggies & Grains have?
The amount of fat in Harvest Veggies & Grains depends on the ingredients and preparation method. On average, one serving 1 container (368 grams) of Harvest Veggies & Grains contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Harvest Veggies & Grains have?
The protein content in Harvest Veggies & Grains depends on the ingredients exists in it. On average, 1 container (368 grams) of Harvest Veggies & Grains contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Harvest Veggies & Grains, Download Nutribit app for healthier you!
How much sugar does a Harvest Veggies & Grains have?
On average, 1 container (368 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harvest Veggies & Grains.
How Much carbohydrates (carbs) is in Harvest Veggies & Grains?
The amount of carbohydrates (carbs) in Harvest Veggies & Grains depends on its serving size and preparation. On average, 1 container (368 grams) contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Harvest Veggies & Grains.
How Much Fiber is in Harvest Veggies & Grains?
Harvest Veggies & Grains contains approximately 12 grams of fiber in 1 container (368 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Harvest Veggies & Grains for healthier you!
What vitamins and minerals are in a Harvest Veggies & Grains?
Harvest Veggies & Grains contains following minerals:
General
Does Harvest Veggies & Grains contain caffeine?
Harvest Veggies & Grains does not contain any caffeine.
Does Harvest Veggies & Grains contain alcohol?
Harvest Veggies & Grains does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Harvest Veggies & Grains?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harvest Veggies & Grains and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Harvest Veggies & Grains quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Harvest Veggies & Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harvest Veggies & Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Harvest Veggies & Grains for free?
Yes! Since Harvest Veggies & Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Harvest Veggies & Grains with water tracking feature?
Nutribit automatically calculates the water content of Harvest Veggies & Grains and adds it to your daily hydration log. Simply log Harvest Veggies & Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Harvest Veggies & Grains as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Harvest Veggies & Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Harvest Veggies & Grains nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Harvest Veggies & Grains data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Harvest Veggies & Grains
Total Carbohydrates in Harvest Veggies & Grains provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Harvest Veggies & Grains are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Harvest Veggies & Grains supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Harvest Veggies & Grains aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Harvest Veggies & Grains helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Harvest Veggies & Grains help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Harvest Veggies & Grains helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Harvest Veggies & Grains can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Harvest Veggies & Grains aids weight management by helping you feel full longer.
Fiber-rich carbs from Harvest Veggies & Grains help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Harvest Veggies & Grains enhances brain function and helps improve memory and focus.
Glucose from Harvest Veggies & Grains is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Harvest Veggies & Grains boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Harvest Veggies & Grains provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Harvest Veggies & Grains promotes gut health by feeding beneficial gut bacteria.
Fiber in Harvest Veggies & Grains serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Harvest Veggies & Grains improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Harvest Veggies & Grains support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Harvest Veggies & Grains helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Harvest Veggies & Grains, help regulate blood pressure and reduce hypertension risk.
Protein in Harvest Veggies & Grains supports building and repairing tissues.
Builds and repairs tissues in Harvest Veggies & Grains is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Harvest Veggies & Grains supports immune function.
Supports immune function in Harvest Veggies & Grains is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Harvest Veggies & Grains helps regulate enzymes and hormones.
Regulates enzymes and hormones in Harvest Veggies & Grains is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Harvest Veggies & Grains provides energy.
Provides energy in Harvest Veggies & Grains can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Harvest Veggies & Grains supports muscle growth and strength.
Supports muscle growth and strength in Harvest Veggies & Grains is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Harvest Veggies & Grains helps in weight management.
Helps in weight management in Harvest Veggies & Grains promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Harvest Veggies & Grains aids in the production of hemoglobin.
Aids in the production of hemoglobin in Harvest Veggies & Grains is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Harvest Veggies & Grains supports bone health.
Supports bone health in Harvest Veggies & Grains plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Harvest Veggies & Grains improves skin, hair, and nails.
Improves skin, hair, and nails in Harvest Veggies & Grains is essential for the health and growth of hair, skin, and nails.
Protein in Harvest Veggies & Grains regulates blood sugar levels.
Regulates blood sugar levels in Harvest Veggies & Grains helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Harvest Veggies & Grains supports digestion.
Fiber in Harvest Veggies & Grains aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Harvest Veggies & Grains supports heart health.
Soluble fiber in Harvest Veggies & Grains can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Harvest Veggies & Grains aids in weight management.
Fiber-rich foods in Harvest Veggies & Grains increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Harvest Veggies & Grains regulates blood sugar.
Fiber in Harvest Veggies & Grains helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Harvest Veggies & Grains promotes gut health.
Fiber in Harvest Veggies & Grains acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Harvest Veggies & Grains lowers the risk of colon cancer.
A high-fiber diet from Harvest Veggies & Grains is linked to a reduced risk of colon cancer.
Fiber in Harvest Veggies & Grains improves skin health.
Fiber in Harvest Veggies & Grains helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Harvest Veggies & Grains helps lower blood pressure.
Adequate fiber in Harvest Veggies & Grains may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Harvest Veggies & Grains boosts immune function.
Fiber in Harvest Veggies & Grains supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Harvest Veggies & Grains reduces the risk of type 2 diabetes.
Fiber in Harvest Veggies & Grains can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Harvest Veggies & Grains supports fluid balance.
Maintains Fluid Balance in Harvest Veggies & Grains helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Harvest Veggies & Grains supports nerve function.
Supports Nerve Function in Harvest Veggies & Grains helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Harvest Veggies & Grains helps regulate blood pressure.
Regulates Blood Pressure in Harvest Veggies & Grains helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Harvest Veggies & Grains supports muscle function.
Aids Muscle Function in Harvest Veggies & Grains helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Harvest Veggies & Grains aids nutrient absorption.
Improves Nutrient Absorption in Harvest Veggies & Grains assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Harvest Veggies & Grains helps balance pH levels.
Balances pH Levels in Harvest Veggies & Grains helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Harvest Veggies & Grains supports bone health.
Supports Bone Health in Harvest Veggies & Grains helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 container Harvest Veggies & Grains
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.