Veggies & Grains, Harvest
Birds Eye
9.36
% from protein74.85
% from carbs74.85
% from fatNutrition Facts
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Veggies & Grains, Harvest Nutrients FAQs
Nutrients
- Veggies & Grains, Harvest has 60mg of Calcium.
- Veggies & Grains, Harvest has 360mg of Sodium, Na.
- Veggies & Grains, Harvest has 310mg of Potassium, K.
- Veggies & Grains, Harvest has 0.9mg of Iron.
What is the calorie content of Veggies & Grains, Harvest?
A typical serving 1 cup (191 grams) of Veggies & Grains, Harvest contains approximately 170 calories.
You can check the exact calorie content by logging Veggies & Grains, Harvest in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggies & Grains, Harvest have?
The amount of fat in Veggies & Grains, Harvest depends on the ingredients and preparation method. On average, one serving 1 cup (191 grams) of Veggies & Grains, Harvest contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggies & Grains, Harvest have?
The protein content in Veggies & Grains, Harvest depends on the ingredients exists in it. On average, 1 cup (191 grams) of Veggies & Grains, Harvest contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Veggies & Grains, Harvest, Download Nutribit app for healthier you!
How much sugar does a Veggies & Grains, Harvest have?
On average, 1 cup (191 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggies & Grains, Harvest.
How Much carbohydrates (carbs) is in Veggies & Grains, Harvest?
The amount of carbohydrates (carbs) in Veggies & Grains, Harvest depends on its serving size and preparation. On average, 1 cup (191 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggies & Grains, Harvest.
How Much Fiber is in Veggies & Grains, Harvest?
Veggies & Grains, Harvest contains approximately 6 grams of fiber in 1 cup (191 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggies & Grains, Harvest for healthier you!
What vitamins and minerals are in a Veggies & Grains, Harvest?
Veggies & Grains, Harvest contains following minerals:
General
Does Veggies & Grains, Harvest contain caffeine?
Veggies & Grains, Harvest does not contain any caffeine.
Does Veggies & Grains, Harvest contain alcohol?
Veggies & Grains, Harvest does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggies & Grains, Harvest?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggies & Grains, Harvest and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggies & Grains, Harvest quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggies & Grains, Harvest in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggies & Grains, Harvest and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggies & Grains, Harvest for free?
Yes! Since Veggies & Grains, Harvest contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggies & Grains, Harvest with water tracking feature?
Nutribit automatically calculates the water content of Veggies & Grains, Harvest and adds it to your daily hydration log. Simply log Veggies & Grains, Harvest in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggies & Grains, Harvest as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggies & Grains, Harvest and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggies & Grains, Harvest nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggies & Grains, Harvest data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggies & Grains, Harvest
Fiber in Veggies & Grains, Harvest supports digestion.
Fiber in Veggies & Grains, Harvest aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Veggies & Grains, Harvest supports heart health.
Soluble fiber in Veggies & Grains, Harvest can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Veggies & Grains, Harvest aids in weight management.
Fiber-rich foods in Veggies & Grains, Harvest increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Veggies & Grains, Harvest regulates blood sugar.
Fiber in Veggies & Grains, Harvest helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Veggies & Grains, Harvest promotes gut health.
Fiber in Veggies & Grains, Harvest acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Veggies & Grains, Harvest lowers the risk of colon cancer.
A high-fiber diet from Veggies & Grains, Harvest is linked to a reduced risk of colon cancer.
Fiber in Veggies & Grains, Harvest improves skin health.
Fiber in Veggies & Grains, Harvest helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Veggies & Grains, Harvest helps lower blood pressure.
Adequate fiber in Veggies & Grains, Harvest may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Veggies & Grains, Harvest boosts immune function.
Fiber in Veggies & Grains, Harvest supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Veggies & Grains, Harvest reduces the risk of type 2 diabetes.
Fiber in Veggies & Grains, Harvest can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Veggies & Grains, Harvest supports fluid balance.
Maintains Fluid Balance in Veggies & Grains, Harvest helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggies & Grains, Harvest supports nerve function.
Supports Nerve Function in Veggies & Grains, Harvest helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggies & Grains, Harvest helps regulate blood pressure.
Regulates Blood Pressure in Veggies & Grains, Harvest helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggies & Grains, Harvest supports muscle function.
Aids Muscle Function in Veggies & Grains, Harvest helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggies & Grains, Harvest aids nutrient absorption.
Improves Nutrient Absorption in Veggies & Grains, Harvest assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggies & Grains, Harvest helps balance pH levels.
Balances pH Levels in Veggies & Grains, Harvest helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggies & Grains, Harvest supports bone health.
Supports Bone Health in Veggies & Grains, Harvest helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 cup Veggies & Grains, Harvest
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.