Veggies & Grains, Buddha

Birds Eye

Total Energy

250

kcal

49.6

% from carbs

14.4

% from protein

36

% from fats

In 187 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Sodium, Na

330mg

14.3%

Potassium, K

420mg

8.9%

Total Carbohydrates

31g

11.3%

Fiber

7g

25%

Sugars

6g

12%

Protein

9g

18%

Calcium, Ca

50mg

Iron, Fe

2.3mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggies & Grains, Buddha

A typical serving 1 cup of Veggies & Grains, Buddha (187 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggies & Grains, Buddha depends on the ingredients and preparation method. On average, one serving 1 cup (187 grams) of Veggies & Grains, Buddha contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggies & Grains, Buddha depends on the ingredients exists in it. On average, 1 cup of Veggies & Grains, Buddha (about 187 grams) contains approximately 9 grams of protein.

On average, 1 cup (about 187 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 187 grams) contains about 31 grams of carbohydrates.

Veggies & Grains, Buddha contains approximately 7 grams of fiber in 1 cup (about 187 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 cup Veggies & Grains, Buddha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.