Veggie Spirals, Carrots with Ginger Soy Sauce

Birds Eye

6.45

% from protein

64.52

% from carbs

64.52

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 238 g(238g)
Amount per serving
Calories
120
% Daily value*

Total Fat 4 g
6.2%

Sodium, Na 680 mg
29.6%

Total Carbohydrates 20 g
7.3%

Fiber 4 g
14.3%

Sugars 10 g
20%

Protein 2 g
4%

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 2 g

Veggie Spirals, Carrots with Ginger Soy Sauce Nutrients FAQs

Nutrients

What is the calorie content of Veggie Spirals, Carrots with Ginger Soy Sauce?

A typical serving 0.5 cup frozen (119 grams) of Veggie Spirals, Carrots with Ginger Soy Sauce contains approximately 60 calories.

You can check the exact calorie content by logging Veggie Spirals, Carrots with Ginger Soy Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Spirals, Carrots with Ginger Soy Sauce have?

The amount of fat in Veggie Spirals, Carrots with Ginger Soy Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup frozen (119 grams) of Veggie Spirals, Carrots with Ginger Soy Sauce contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Spirals, Carrots with Ginger Soy Sauce have?

The protein content in Veggie Spirals, Carrots with Ginger Soy Sauce depends on the ingredients exists in it. On average, 0.5 cup frozen (119 grams) of Veggie Spirals, Carrots with Ginger Soy Sauce contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Spirals, Carrots with Ginger Soy Sauce, Download Nutribit app for healthier you!

How much sugar does a Veggie Spirals, Carrots with Ginger Soy Sauce have?

On average, 0.5 cup frozen (119 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Spirals, Carrots with Ginger Soy Sauce.

How Much carbohydrates (carbs) is in Veggie Spirals, Carrots with Ginger Soy Sauce?

The amount of carbohydrates (carbs) in Veggie Spirals, Carrots with Ginger Soy Sauce depends on its serving size and preparation. On average, 0.5 cup frozen (119 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Spirals, Carrots with Ginger Soy Sauce.

How Much Fiber is in Veggie Spirals, Carrots with Ginger Soy Sauce?

Veggie Spirals, Carrots with Ginger Soy Sauce contains approximately 2 grams of fiber in 0.5 cup frozen (119 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Spirals, Carrots with Ginger Soy Sauce for healthier you!

What vitamins and minerals are in a Veggie Spirals, Carrots with Ginger Soy Sauce?

Veggie Spirals, Carrots with Ginger Soy Sauce contains following minerals:

  • Veggie Spirals, Carrots with Ginger Soy Sauce has 340mg of Sodium, Na.

General

Does Veggie Spirals, Carrots with Ginger Soy Sauce contain caffeine?

Veggie Spirals, Carrots with Ginger Soy Sauce does not contain any caffeine.

Does Veggie Spirals, Carrots with Ginger Soy Sauce contain alcohol?

Veggie Spirals, Carrots with Ginger Soy Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Spirals, Carrots with Ginger Soy Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Spirals, Carrots with Ginger Soy Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Spirals, Carrots with Ginger Soy Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Spirals, Carrots with Ginger Soy Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Spirals, Carrots with Ginger Soy Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Spirals, Carrots with Ginger Soy Sauce for free?

Yes! Since Veggie Spirals, Carrots with Ginger Soy Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Spirals, Carrots with Ginger Soy Sauce with water tracking feature?

Nutribit automatically calculates the water content of Veggie Spirals, Carrots with Ginger Soy Sauce and adds it to your daily hydration log. Simply log Veggie Spirals, Carrots with Ginger Soy Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Spirals, Carrots with Ginger Soy Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Spirals, Carrots with Ginger Soy Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Spirals, Carrots with Ginger Soy Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Spirals, Carrots with Ginger Soy Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Spirals, Carrots with Ginger Soy Sauce

How to burn 60 calories?

The amount of exercise required to burn off 0.5 cup frozen Veggie Spirals, Carrots with Ginger Soy Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP