Veggie Spirals, Carrots with Ginger Soy Sauce

Birds Eye

Total Energy

60

kcal

64.52

% from carbs

6.45

% from protein

29.03

% from fats

In 119 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

340mg

14.8%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

1g

2%

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Spirals, Carrots with Ginger Soy Sauce

A typical serving 0.5 cup frozen of Veggie Spirals, Carrots with Ginger Soy Sauce (119 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Spirals, Carrots with Ginger Soy Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup frozen (119 grams) of Veggie Spirals, Carrots with Ginger Soy Sauce contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Spirals, Carrots with Ginger Soy Sauce depends on the ingredients exists in it. On average, 0.5 cup frozen of Veggie Spirals, Carrots with Ginger Soy Sauce (about 119 grams) contains approximately 1 grams of protein.

On average, 0.5 cup frozen (about 119 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup frozen (about 119 grams) contains about 10 grams of carbohydrates.

Veggie Spirals, Carrots with Ginger Soy Sauce contains approximately 2 grams of fiber in 0.5 cup frozen (about 119 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 0.5 cup frozen Veggie Spirals, Carrots with Ginger Soy Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.