Lasagna, Veggie Lovers, Party Size

Stouffer's

Total Energy

320

kcal

39.02

% from carbs

17.07

% from protein

43.9

% from fats

In 225 g

% daily value


Total Fat

16g

24.6%


Saturated

5g

25%


Cholesterol

25mg

8.3%


Sodium, Na

800mg

34.8%


Potassium, K

480mg

10.2%


Total Carbohydrates

32g

11.6%


Fiber

2g

7.1%


Sugars

5g

10%


Protein

14g

28%






Calcium, Ca

300mg


Iron, Fe

0.9mg



Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lasagna, Veggie Lovers, Party Size

A typical serving 1 cup of Lasagna, Veggie Lovers, Party Size (225 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lasagna, Veggie Lovers, Party Size depends on the ingredients and preparation method. On average, one serving 1 cup (225 grams) of Lasagna, Veggie Lovers, Party Size contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lasagna, Veggie Lovers, Party Size depends on the ingredients exists in it. On average, 1 cup of Lasagna, Veggie Lovers, Party Size (about 225 grams) contains approximately 14 grams of protein.

On average, 1 cup (about 225 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 225 grams) contains about 32 grams of carbohydrates.

Lasagna, Veggie Lovers, Party Size contains approximately 2 grams of fiber in 1 cup (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 320 calories?

The amount of exercise required to burn off 1 cup Lasagna, Veggie Lovers, Party Size

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.