Mild Large Size Meat Lovers Lasagna

Stouffer's

20.48

% from protein

36.14

% from carbs

36.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 215 g(215g)
Amount per serving
Calories
330
% Daily value*

Total Fat 16 g
24.6%

Saturated 7 g
35%

Cholesterol 45 mg
15%

Sodium, Na 680 mg
29.6%

Potassium, K 520 mg
11.1%

Total Carbohydrates 30 g
10.9%

Fiber 2 g
7.1%

Sugars 5 g
10%

Protein 17 g
34%

Vitamin D 4 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 210 mg

Iron 1.6 mg

Sugars, added 0.5 g

Mild Large Size Meat Lovers Lasagna Nutrients FAQs

Nutrients

What is the calorie content of Mild Large Size Meat Lovers Lasagna?

A typical serving 1 cup (215 grams) of Mild Large Size Meat Lovers Lasagna contains approximately 330 calories.

You can check the exact calorie content by logging Mild Large Size Meat Lovers Lasagna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mild Large Size Meat Lovers Lasagna have?

The amount of fat in Mild Large Size Meat Lovers Lasagna depends on the ingredients and preparation method. On average, one serving 1 cup (215 grams) of Mild Large Size Meat Lovers Lasagna contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mild Large Size Meat Lovers Lasagna have?

The protein content in Mild Large Size Meat Lovers Lasagna depends on the ingredients exists in it. On average, 1 cup (215 grams) of Mild Large Size Meat Lovers Lasagna contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Mild Large Size Meat Lovers Lasagna, Download Nutribit app for healthier you!

How much sugar does a Mild Large Size Meat Lovers Lasagna have?

On average, 1 cup (215 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mild Large Size Meat Lovers Lasagna.

How Much carbohydrates (carbs) is in Mild Large Size Meat Lovers Lasagna?

The amount of carbohydrates (carbs) in Mild Large Size Meat Lovers Lasagna depends on its serving size and preparation. On average, 1 cup (215 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mild Large Size Meat Lovers Lasagna.

How Much Fiber is in Mild Large Size Meat Lovers Lasagna?

Mild Large Size Meat Lovers Lasagna contains approximately 2 grams of fiber in 1 cup (215 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mild Large Size Meat Lovers Lasagna for healthier you!

What vitamins and minerals are in a Mild Large Size Meat Lovers Lasagna?

Vitamins in Mild Large Size Meat Lovers Lasagna:

  • Vitamin D:Mild Large Size Meat Lovers Lasagna has 4 IU of Vitamin D.

Mild Large Size Meat Lovers Lasagna contains following minerals:

  • Mild Large Size Meat Lovers Lasagna has 210mg of Calcium.
  • Mild Large Size Meat Lovers Lasagna has 680mg of Sodium, Na.
  • Mild Large Size Meat Lovers Lasagna has 520mg of Potassium, K.
  • Mild Large Size Meat Lovers Lasagna has 1.6mg of Iron.

General

Does Mild Large Size Meat Lovers Lasagna contain caffeine?

Mild Large Size Meat Lovers Lasagna does not contain any caffeine.

Does Mild Large Size Meat Lovers Lasagna contain alcohol?

Mild Large Size Meat Lovers Lasagna does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mild Large Size Meat Lovers Lasagna?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mild Large Size Meat Lovers Lasagna and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mild Large Size Meat Lovers Lasagna quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mild Large Size Meat Lovers Lasagna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mild Large Size Meat Lovers Lasagna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mild Large Size Meat Lovers Lasagna for free?

Yes! Since Mild Large Size Meat Lovers Lasagna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mild Large Size Meat Lovers Lasagna with water tracking feature?

Nutribit automatically calculates the water content of Mild Large Size Meat Lovers Lasagna and adds it to your daily hydration log. Simply log Mild Large Size Meat Lovers Lasagna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mild Large Size Meat Lovers Lasagna as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mild Large Size Meat Lovers Lasagna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mild Large Size Meat Lovers Lasagna nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mild Large Size Meat Lovers Lasagna data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mild Large Size Meat Lovers Lasagna

Protein in Mild Large Size Meat Lovers Lasagna supports building and repairing tissues.

Builds and repairs tissues in Mild Large Size Meat Lovers Lasagna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mild Large Size Meat Lovers Lasagna supports immune function.

Supports immune function in Mild Large Size Meat Lovers Lasagna is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mild Large Size Meat Lovers Lasagna helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mild Large Size Meat Lovers Lasagna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mild Large Size Meat Lovers Lasagna provides energy.

Provides energy in Mild Large Size Meat Lovers Lasagna can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mild Large Size Meat Lovers Lasagna supports muscle growth and strength.

Supports muscle growth and strength in Mild Large Size Meat Lovers Lasagna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mild Large Size Meat Lovers Lasagna helps in weight management.

Helps in weight management in Mild Large Size Meat Lovers Lasagna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mild Large Size Meat Lovers Lasagna aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mild Large Size Meat Lovers Lasagna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mild Large Size Meat Lovers Lasagna supports bone health.

Supports bone health in Mild Large Size Meat Lovers Lasagna plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mild Large Size Meat Lovers Lasagna improves skin, hair, and nails.

Improves skin, hair, and nails in Mild Large Size Meat Lovers Lasagna is essential for the health and growth of hair, skin, and nails.

Protein in Mild Large Size Meat Lovers Lasagna regulates blood sugar levels.

Regulates blood sugar levels in Mild Large Size Meat Lovers Lasagna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Mild Large Size Meat Lovers Lasagna supports bone health.

Calcium in Mild Large Size Meat Lovers Lasagna is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mild Large Size Meat Lovers Lasagna supports muscle function.

Calcium in Mild Large Size Meat Lovers Lasagna plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mild Large Size Meat Lovers Lasagna supports heart health.

Calcium in Mild Large Size Meat Lovers Lasagna helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mild Large Size Meat Lovers Lasagna supports nerve transmission.

Calcium in Mild Large Size Meat Lovers Lasagna is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mild Large Size Meat Lovers Lasagna supports blood clotting.

Calcium in Mild Large Size Meat Lovers Lasagna is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mild Large Size Meat Lovers Lasagna supports hormonal secretion.

Calcium in Mild Large Size Meat Lovers Lasagna regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mild Large Size Meat Lovers Lasagna supports weight management.

Calcium in Mild Large Size Meat Lovers Lasagna may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mild Large Size Meat Lovers Lasagna supports dental health.

Calcium in Mild Large Size Meat Lovers Lasagna strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mild Large Size Meat Lovers Lasagna supports blood pressure regulation.

Calcium in Mild Large Size Meat Lovers Lasagna, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Mild Large Size Meat Lovers Lasagna supports fluid balance.

Maintains Fluid Balance in Mild Large Size Meat Lovers Lasagna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mild Large Size Meat Lovers Lasagna supports nerve function.

Supports Nerve Function in Mild Large Size Meat Lovers Lasagna helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mild Large Size Meat Lovers Lasagna helps regulate blood pressure.

Regulates Blood Pressure in Mild Large Size Meat Lovers Lasagna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mild Large Size Meat Lovers Lasagna supports muscle function.

Aids Muscle Function in Mild Large Size Meat Lovers Lasagna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mild Large Size Meat Lovers Lasagna aids nutrient absorption.

Improves Nutrient Absorption in Mild Large Size Meat Lovers Lasagna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mild Large Size Meat Lovers Lasagna helps balance pH levels.

Balances pH Levels in Mild Large Size Meat Lovers Lasagna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mild Large Size Meat Lovers Lasagna supports bone health.

Supports Bone Health in Mild Large Size Meat Lovers Lasagna helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 1 cup Mild Large Size Meat Lovers Lasagna

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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