Lasagna, Meat Lovers

Stouffer's

Total Energy

330

kcal

36.14

% from carbs

20.48

% from protein

43.37

% from fats

In 215 g

% daily value

Total Fat

16g

24.6%

Saturated

7g

35%

Cholesterol

45mg

15%

Sodium, Na

680mg

29.6%

Potassium, K

520mg

11.1%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

17g

34%

Calcium, Ca

210mg

Iron, Fe

1.6mg

Vitamin A, IU

750IU

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Vitamin C, total ascorbic acid

12mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lasagna, Meat Lovers

A typical serving 1 cup of Lasagna, Meat Lovers (215 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lasagna, Meat Lovers depends on the ingredients and preparation method. On average, one serving 1 cup (215 grams) of Lasagna, Meat Lovers contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lasagna, Meat Lovers depends on the ingredients exists in it. On average, 1 cup of Lasagna, Meat Lovers (about 215 grams) contains approximately 17 grams of protein.

On average, 1 cup (about 215 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 215 grams) contains about 30 grams of carbohydrates.

Lasagna, Meat Lovers contains approximately 2 grams of fiber in 1 cup (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 cup Lasagna, Meat Lovers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.