Veggie Lovers Lasagna
Stouffer's
18.92
% from protein44.59
% from carbs44.59
% from fatNutrition Facts
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Veggie Lovers Lasagna Nutrients FAQs
Nutrients
- Veggie Lovers Lasagna has 330mg of Calcium.
- Veggie Lovers Lasagna has 880mg of Sodium, Na.
- Veggie Lovers Lasagna has 220mg of Potassium, K.
- Veggie Lovers Lasagna has 0.9mg of Iron.
What is the calorie content of Veggie Lovers Lasagna?
A typical serving 1 cup (225 grams) of Veggie Lovers Lasagna contains approximately 300 calories.
You can check the exact calorie content by logging Veggie Lovers Lasagna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Lovers Lasagna have?
The amount of fat in Veggie Lovers Lasagna depends on the ingredients and preparation method. On average, one serving 1 cup (225 grams) of Veggie Lovers Lasagna contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Lovers Lasagna have?
The protein content in Veggie Lovers Lasagna depends on the ingredients exists in it. On average, 1 cup (225 grams) of Veggie Lovers Lasagna contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Lovers Lasagna, Download Nutribit app for healthier you!
How much sugar does a Veggie Lovers Lasagna have?
On average, 1 cup (225 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Lovers Lasagna.
How Much carbohydrates (carbs) is in Veggie Lovers Lasagna?
The amount of carbohydrates (carbs) in Veggie Lovers Lasagna depends on its serving size and preparation. On average, 1 cup (225 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Lovers Lasagna.
How Much Fiber is in Veggie Lovers Lasagna?
Veggie Lovers Lasagna contains approximately 2 grams of fiber in 1 cup (225 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Lovers Lasagna for healthier you!
What vitamins and minerals are in a Veggie Lovers Lasagna?
Veggie Lovers Lasagna contains following minerals:
General
Does Veggie Lovers Lasagna contain caffeine?
Veggie Lovers Lasagna does not contain any caffeine.
Does Veggie Lovers Lasagna contain alcohol?
Veggie Lovers Lasagna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Lovers Lasagna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Lovers Lasagna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Lovers Lasagna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Lovers Lasagna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Lovers Lasagna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Lovers Lasagna for free?
Yes! Since Veggie Lovers Lasagna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Lovers Lasagna with water tracking feature?
Nutribit automatically calculates the water content of Veggie Lovers Lasagna and adds it to your daily hydration log. Simply log Veggie Lovers Lasagna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Lovers Lasagna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Lovers Lasagna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Lovers Lasagna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Lovers Lasagna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Lovers Lasagna
Protein in Veggie Lovers Lasagna supports building and repairing tissues.
Builds and repairs tissues in Veggie Lovers Lasagna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veggie Lovers Lasagna supports immune function.
Supports immune function in Veggie Lovers Lasagna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veggie Lovers Lasagna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veggie Lovers Lasagna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veggie Lovers Lasagna provides energy.
Provides energy in Veggie Lovers Lasagna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veggie Lovers Lasagna supports muscle growth and strength.
Supports muscle growth and strength in Veggie Lovers Lasagna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veggie Lovers Lasagna helps in weight management.
Helps in weight management in Veggie Lovers Lasagna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veggie Lovers Lasagna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veggie Lovers Lasagna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veggie Lovers Lasagna supports bone health.
Supports bone health in Veggie Lovers Lasagna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veggie Lovers Lasagna improves skin, hair, and nails.
Improves skin, hair, and nails in Veggie Lovers Lasagna is essential for the health and growth of hair, skin, and nails.
Protein in Veggie Lovers Lasagna regulates blood sugar levels.
Regulates blood sugar levels in Veggie Lovers Lasagna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Veggie Lovers Lasagna supports bone health.
Calcium in Veggie Lovers Lasagna is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Veggie Lovers Lasagna supports muscle function.
Calcium in Veggie Lovers Lasagna plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Veggie Lovers Lasagna supports heart health.
Calcium in Veggie Lovers Lasagna helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Veggie Lovers Lasagna supports nerve transmission.
Calcium in Veggie Lovers Lasagna is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Veggie Lovers Lasagna supports blood clotting.
Calcium in Veggie Lovers Lasagna is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Veggie Lovers Lasagna supports hormonal secretion.
Calcium in Veggie Lovers Lasagna regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Veggie Lovers Lasagna supports weight management.
Calcium in Veggie Lovers Lasagna may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Veggie Lovers Lasagna supports dental health.
Calcium in Veggie Lovers Lasagna strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Veggie Lovers Lasagna supports blood pressure regulation.
Calcium in Veggie Lovers Lasagna, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Veggie Lovers Lasagna supports fluid balance.
Maintains Fluid Balance in Veggie Lovers Lasagna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggie Lovers Lasagna supports nerve function.
Supports Nerve Function in Veggie Lovers Lasagna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggie Lovers Lasagna helps regulate blood pressure.
Regulates Blood Pressure in Veggie Lovers Lasagna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggie Lovers Lasagna supports muscle function.
Aids Muscle Function in Veggie Lovers Lasagna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggie Lovers Lasagna aids nutrient absorption.
Improves Nutrient Absorption in Veggie Lovers Lasagna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggie Lovers Lasagna helps balance pH levels.
Balances pH Levels in Veggie Lovers Lasagna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggie Lovers Lasagna supports bone health.
Supports Bone Health in Veggie Lovers Lasagna helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 cup Veggie Lovers Lasagna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.