Veggie Lovers Lasagna

Stouffer's

Total Energy

300

kcal

44.59

% from carbs

18.92

% from protein

36.49

% from fats

In 225 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

880mg

38.3%

Potassium, K

220mg

4.7%

Total Carbohydrates

33g

12%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

14g

28%

Calcium, Ca

330mg

Iron, Fe

0.9mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Lovers Lasagna

A typical serving 1 cup of Veggie Lovers Lasagna (225 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Lovers Lasagna depends on the ingredients and preparation method. On average, one serving 1 cup (225 grams) of Veggie Lovers Lasagna contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Lovers Lasagna depends on the ingredients exists in it. On average, 1 cup of Veggie Lovers Lasagna (about 225 grams) contains approximately 14 grams of protein.

On average, 1 cup (about 225 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 225 grams) contains about 33 grams of carbohydrates.

Veggie Lovers Lasagna contains approximately 2 grams of fiber in 1 cup (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 cup Veggie Lovers Lasagna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.