Meat Lovers Lasagna, Mild

Stouffer's

Total Energy

340

kcal

33.92

% from carbs

18.71

% from protein

47.37

% from fats

In 215 g

% daily value

Total Fat

18g

27.7%

Saturated

7g

35%

Cholesterol

40mg

13.3%

Sodium, Na

760mg

33%

Potassium, K

520mg

11.1%

Total Carbohydrates

29g

10.5%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

16g

32%

Calcium, Ca

170mg

Iron, Fe

1.6mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meat Lovers Lasagna, Mild

A typical serving 1 cup of Meat Lovers Lasagna, Mild (215 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meat Lovers Lasagna, Mild depends on the ingredients and preparation method. On average, one serving 1 cup (215 grams) of Meat Lovers Lasagna, Mild contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meat Lovers Lasagna, Mild depends on the ingredients exists in it. On average, 1 cup of Meat Lovers Lasagna, Mild (about 215 grams) contains approximately 16 grams of protein.

On average, 1 cup (about 215 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 215 grams) contains about 29 grams of carbohydrates.

Meat Lovers Lasagna, Mild contains approximately 2 grams of fiber in 1 cup (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 cup Meat Lovers Lasagna, Mild

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.