Chicken Roasted Vegetable Salad

Salad, High-protein, High-fat

Total Energy

400

kcal

16.95

% from carbs

29.66

% from protein

53.39

% from fats

In 350 g

% daily value

Total Fat

28g

43.1%

Saturated

6g

30%

Polyunsaturated

4g

Monounsaturated

18g

Cholesterol

80mg

26.7%

Sodium, Na

800mg

34.8%

Potassium, K

700mg

14.9%

Total Carbohydrates

20g

7.3%

Fiber

4g

14.3%

Sugars

5g

10%

Starch

8g

Protein

35g

70%

Water

200g

Calcium, Ca

200mg

Iron, Fe

4mg

Magnesium, Mg

40mg

Zinc, Zn

2.5mg

Iodine, I

12UG

Vitamin A, RAE

350UG

Vitamin D (D2 + D3)

1UG

Vitamin E

2.5MG_ATE

Vitamin C, total ascorbic acid

25mg

Biotin

20UG

Folic acid

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Roasted Vegetable Salad

A typical serving 1 bowl of Chicken Roasted Vegetable Salad (350 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Roasted Vegetable Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (350 grams) of Chicken Roasted Vegetable Salad contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Roasted Vegetable Salad depends on the ingredients exists in it. On average, 1 bowl of Chicken Roasted Vegetable Salad (about 350 grams) contains approximately 35 grams of protein.

On average, 1 bowl (about 350 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 350 grams) contains about 20 grams of carbohydrates.

Chicken Roasted Vegetable Salad contains approximately 4 grams of fiber in 1 bowl (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 bowl Chicken Roasted Vegetable Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.