Chicken Roasted Vegetable Salad

Salad, High-protein, High-fat

29.66

% from protein

16.95

% from carbs

16.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 350 g(350g)
Amount per serving
Calories
400
% Daily value*

Total Fat 28 g
43.1%

Saturated 6 g
30%

Polyunsaturated 4 g

Monounsaturated 18 g

Cholesterol 80 mg
26.7%

Sodium, Na 800 mg
34.8%

Potassium, K 700 mg
14.9%

Total Carbohydrates 20 g
7.3%

Fiber 4 g
14.3%

Sugars 5 g
10%

Starch 8 g

Protein 35 g
70%

Water 200 g

Vitamin A, RAE 350 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 2.5 MG_ATE

Vitamin C 25 mg

Biotin 20 UG

Folic acid 20 UG

Calcium 200 mg

Iron 4 mg

Magnesium 40 mg

Zinc 2.5 mg

Iodine 12 UG

Chicken Roasted Vegetable Salad Nutrients FAQs

Nutrients

What is the calorie content of Chicken Roasted Vegetable Salad?

A typical serving 1 bowl (350 grams) of Chicken Roasted Vegetable Salad contains approximately 400 calories.

You can check the exact calorie content by logging Chicken Roasted Vegetable Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Roasted Vegetable Salad have?

The amount of fat in Chicken Roasted Vegetable Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (350 grams) of Chicken Roasted Vegetable Salad contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Roasted Vegetable Salad have?

The protein content in Chicken Roasted Vegetable Salad depends on the ingredients exists in it. On average, 1 bowl (350 grams) of Chicken Roasted Vegetable Salad contains approximately 35 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Roasted Vegetable Salad, Download Nutribit app for healthier you!

How much sugar does a Chicken Roasted Vegetable Salad have?

On average, 1 bowl (350 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Roasted Vegetable Salad.

How Much carbohydrates (carbs) is in Chicken Roasted Vegetable Salad?

The amount of carbohydrates (carbs) in Chicken Roasted Vegetable Salad depends on its serving size and preparation. On average, 1 bowl (350 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Roasted Vegetable Salad.

How Much Fiber is in Chicken Roasted Vegetable Salad?

Chicken Roasted Vegetable Salad contains approximately 4 grams of fiber in 1 bowl (350 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Roasted Vegetable Salad for healthier you!

What vitamins and minerals are in a Chicken Roasted Vegetable Salad?

Vitamins in Chicken Roasted Vegetable Salad:

  • Vitamin C:Chicken Roasted Vegetable Salad has 25 mg of Vitamin C.

Chicken Roasted Vegetable Salad contains following minerals:

  • Chicken Roasted Vegetable Salad has 200mg of Calcium.
  • Chicken Roasted Vegetable Salad has 800mg of Sodium, Na.
  • Chicken Roasted Vegetable Salad has 700mg of Potassium, K.
  • Chicken Roasted Vegetable Salad has 4mg of Iron.

General

Does Chicken Roasted Vegetable Salad contain caffeine?

Chicken Roasted Vegetable Salad does not contain any caffeine.

Does Chicken Roasted Vegetable Salad contain alcohol?

Chicken Roasted Vegetable Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Roasted Vegetable Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Roasted Vegetable Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Roasted Vegetable Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Roasted Vegetable Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Roasted Vegetable Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Roasted Vegetable Salad for free?

Yes! Since Chicken Roasted Vegetable Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Roasted Vegetable Salad with water tracking feature?

Nutribit automatically calculates the water content of Chicken Roasted Vegetable Salad and adds it to your daily hydration log. Simply log Chicken Roasted Vegetable Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Roasted Vegetable Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Roasted Vegetable Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Roasted Vegetable Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Roasted Vegetable Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Roasted Vegetable Salad

Protein in Chicken Roasted Vegetable Salad supports building and repairing tissues.

Builds and repairs tissues in Chicken Roasted Vegetable Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Roasted Vegetable Salad supports immune function.

Supports immune function in Chicken Roasted Vegetable Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Roasted Vegetable Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Roasted Vegetable Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Roasted Vegetable Salad provides energy.

Provides energy in Chicken Roasted Vegetable Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Roasted Vegetable Salad supports muscle growth and strength.

Supports muscle growth and strength in Chicken Roasted Vegetable Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Roasted Vegetable Salad helps in weight management.

Helps in weight management in Chicken Roasted Vegetable Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Roasted Vegetable Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Roasted Vegetable Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Roasted Vegetable Salad supports bone health.

Supports bone health in Chicken Roasted Vegetable Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Roasted Vegetable Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Roasted Vegetable Salad is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Roasted Vegetable Salad regulates blood sugar levels.

Regulates blood sugar levels in Chicken Roasted Vegetable Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Chicken Roasted Vegetable Salad supports bone health.

Calcium in Chicken Roasted Vegetable Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chicken Roasted Vegetable Salad supports muscle function.

Calcium in Chicken Roasted Vegetable Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chicken Roasted Vegetable Salad supports heart health.

Calcium in Chicken Roasted Vegetable Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken Roasted Vegetable Salad supports nerve transmission.

Calcium in Chicken Roasted Vegetable Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken Roasted Vegetable Salad supports blood clotting.

Calcium in Chicken Roasted Vegetable Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken Roasted Vegetable Salad supports hormonal secretion.

Calcium in Chicken Roasted Vegetable Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken Roasted Vegetable Salad supports weight management.

Calcium in Chicken Roasted Vegetable Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken Roasted Vegetable Salad supports dental health.

Calcium in Chicken Roasted Vegetable Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken Roasted Vegetable Salad supports blood pressure regulation.

Calcium in Chicken Roasted Vegetable Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chicken Roasted Vegetable Salad supports fluid balance.

Maintains Fluid Balance in Chicken Roasted Vegetable Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Roasted Vegetable Salad supports nerve function.

Supports Nerve Function in Chicken Roasted Vegetable Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Roasted Vegetable Salad helps regulate blood pressure.

Regulates Blood Pressure in Chicken Roasted Vegetable Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Roasted Vegetable Salad supports muscle function.

Aids Muscle Function in Chicken Roasted Vegetable Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Roasted Vegetable Salad aids nutrient absorption.

Improves Nutrient Absorption in Chicken Roasted Vegetable Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Roasted Vegetable Salad helps balance pH levels.

Balances pH Levels in Chicken Roasted Vegetable Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Roasted Vegetable Salad supports bone health.

Supports Bone Health in Chicken Roasted Vegetable Salad helps retain calcium and prevent the loss of bone density over time.

Zinc in Chicken Roasted Vegetable Salad boosts immune system

Boosts Immune System in Chicken Roasted Vegetable Salad is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chicken Roasted Vegetable Salad promotes wound healing

Promotes Wound Healing in Chicken Roasted Vegetable Salad plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chicken Roasted Vegetable Salad supports growth and development

Supports Growth and Development in Chicken Roasted Vegetable Salad is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chicken Roasted Vegetable Salad improves skin health

Improves Skin Health in Chicken Roasted Vegetable Salad helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Chicken Roasted Vegetable Salad enhances brain function

Enhances Brain Function in Chicken Roasted Vegetable Salad is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chicken Roasted Vegetable Salad regulates hormonal balance

Regulates Hormonal Balance in Chicken Roasted Vegetable Salad helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chicken Roasted Vegetable Salad supports healthy vision

Supports Healthy Vision in Chicken Roasted Vegetable Salad is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chicken Roasted Vegetable Salad improves digestive health

Improves Digestive Health in Chicken Roasted Vegetable Salad supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chicken Roasted Vegetable Salad maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chicken Roasted Vegetable Salad plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chicken Roasted Vegetable Salad reduces inflammation

Reduces Inflammation in Chicken Roasted Vegetable Salad has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 bowl Chicken Roasted Vegetable Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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