Roasted Chicken, Vegetables & Tortellini Salad

Cedarlane

Total Energy

160

kcal

27.59

% from carbs

20.69

% from protein

51.72

% from fats

In 142 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Cholesterol

20mg

6.7%

Sodium, Na

620mg

27%

Potassium, K

342mg

7.3%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

9g

18%

Calcium, Ca

55mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Chicken, Vegetables & Tortellini Salad

A typical serving 5 oz of Roasted Chicken, Vegetables & Tortellini Salad (142 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Chicken, Vegetables & Tortellini Salad depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Roasted Chicken, Vegetables & Tortellini Salad contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Chicken, Vegetables & Tortellini Salad depends on the ingredients exists in it. On average, 5 oz of Roasted Chicken, Vegetables & Tortellini Salad (about 142 grams) contains approximately 9 grams of protein.

On average, 5 oz (about 142 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 142 grams) contains about 12 grams of carbohydrates.

Roasted Chicken, Vegetables & Tortellini Salad contains approximately 1 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 5 oz Roasted Chicken, Vegetables & Tortellini Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.