Quinoa Tabouli
Cedarlane
6.9
% from protein31.03
% from carbs31.03
% from fatNutrition Facts
More items Like Quinoa Tabouli
Cauliflower Quinoa Tabouli
Cedarlane
Quinoa Tabouli with Kale
Cedarlane
Salad, Quinoa Tabouli
Taste of Inspirations
Lentil Quinoa Tabouli
Aramouni's
Quinoa & Vegetable Enchiladas
Cedarlane
Baked Spinach Quinoa Cakes
Cedarlane
Chopped Tomato & Vegetable Soup with Quinoa
Cedarlane
Spring Quinoa Grecian Salad, Cholesterol Free
Cedarlane
Tabouli
Common Food
Tabouli Mix
Sadaf
Tabouli, Large
Aladdin's Eatery
Tabouli, Regular
Aladdin's Eatery
Tabouli, Small
Aladdin's Eatery
Multigrain Tabouli
Whole Foods Market
Traditional Tabouli
Steve's Mediterranean
Hummus, Tabouli
Garden Fresh Naturals
Tabouli Hommus
Obela
Tabouli Salad
Common Food
Medley Bowls, Roasted Chicken Breast and Brown & Wild Rice with Quinoa, Roasted Butternut Squash and Organic Cranberries
Cedarlane
Tabouli Family Feast
Daphne's Greek Cafe
Tabouli Hummus, Organic
O Organics
Tabouli, 8 oz
The Perfect Pita
Tabouli, Mediterranean Salad
Casablanca Gardens
Quinoa Tabouli Nutrients FAQs
Nutrients
- Vitamin A:Quinoa Tabouli has 1500 IU of Vitamin A.
- Vitamin C:Quinoa Tabouli has 24 mg of Vitamin C.
- Quinoa Tabouli has 52mg of Calcium.
- Quinoa Tabouli has 330mg of Sodium, Na.
- Quinoa Tabouli has 1.44mg of Iron.
What is the calorie content of Quinoa Tabouli?
A typical serving 0.5 cup (100 grams) of Quinoa Tabouli contains approximately 110 calories.
You can check the exact calorie content by logging Quinoa Tabouli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa Tabouli have?
The amount of fat in Quinoa Tabouli depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Quinoa Tabouli contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa Tabouli have?
The protein content in Quinoa Tabouli depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Quinoa Tabouli contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa Tabouli, Download Nutribit app for healthier you!
How much sugar does a Quinoa Tabouli have?
On average, 0.5 cup (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Tabouli.
How Much carbohydrates (carbs) is in Quinoa Tabouli?
The amount of carbohydrates (carbs) in Quinoa Tabouli depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa Tabouli.
How Much Fiber is in Quinoa Tabouli?
Quinoa Tabouli contains approximately 2 grams of fiber in 0.5 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Tabouli for healthier you!
What vitamins and minerals are in a Quinoa Tabouli?
Vitamins in Quinoa Tabouli:
Quinoa Tabouli contains following minerals:
General
Does Quinoa Tabouli contain caffeine?
Quinoa Tabouli does not contain any caffeine.
Does Quinoa Tabouli contain alcohol?
Quinoa Tabouli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa Tabouli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Tabouli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa Tabouli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa Tabouli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Tabouli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa Tabouli for free?
Yes! Since Quinoa Tabouli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa Tabouli with water tracking feature?
Nutribit automatically calculates the water content of Quinoa Tabouli and adds it to your daily hydration log. Simply log Quinoa Tabouli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quinoa Tabouli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Tabouli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa Tabouli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa Tabouli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa Tabouli
Vitamin A in Quinoa Tabouli supports eye health.
Vitamin A in Quinoa Tabouli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Quinoa Tabouli boosts immune function.
Vitamin A in Quinoa Tabouli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Quinoa Tabouli promotes healthy skin.
Vitamin A in Quinoa Tabouli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Quinoa Tabouli enhances reproductive health.
Vitamin A in Quinoa Tabouli plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Quinoa Tabouli supports bone health.
Vitamin A in Quinoa Tabouli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Quinoa Tabouli reduces the risk of certain cancers.
Vitamin A in Quinoa Tabouli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Quinoa Tabouli promotes healthy development during pregnancy.
Vitamin A in Quinoa Tabouli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Quinoa Tabouli maintains healthy mucous membranes.
Vitamin A in Quinoa Tabouli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Quinoa Tabouli improves wound healing.
Vitamin A in Quinoa Tabouli promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Quinoa Tabouli may reduce the risk of macular degeneration.
Vitamin A in Quinoa Tabouli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 110 calories?
The amount of exercise required to burn off 0.5 cup Quinoa Tabouli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.