Tabouli Salad
Common Food
6.06
% from protein48.48
% from carbs48.48
% from fatNutrition Facts
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Tabouli Salad Nutrients FAQs
Nutrients
- Tabouli Salad has 120mg of Sodium, Na.
What is the calorie content of Tabouli Salad?
A typical serving 0.5 cup of Tabouli Salad contains approximately 200 calories.
You can check the exact calorie content by logging Tabouli Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tabouli Salad have?
The amount of fat in Tabouli Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup of Tabouli Salad contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tabouli Salad have?
The protein content in Tabouli Salad depends on the ingredients exists in it. On average, 0.5 cup of Tabouli Salad contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Tabouli Salad, Download Nutribit app for healthier you!
How much sugar does a Tabouli Salad have?
On average, 0.5 cup contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tabouli Salad.
How Much carbohydrates (carbs) is in Tabouli Salad?
The amount of carbohydrates (carbs) in Tabouli Salad depends on its serving size and preparation. On average, 0.5 cup contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tabouli Salad.
How Much Fiber is in Tabouli Salad?
Tabouli Salad contains approximately 5 grams of fiber in 0.5 cup.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tabouli Salad for healthier you!
What vitamins and minerals are in a Tabouli Salad?
Tabouli Salad contains following minerals:
General
Does Tabouli Salad contain caffeine?
Tabouli Salad does not contain any caffeine.
Does Tabouli Salad contain alcohol?
Tabouli Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tabouli Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tabouli Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tabouli Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tabouli Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tabouli Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tabouli Salad for free?
Yes! Since Tabouli Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tabouli Salad with water tracking feature?
Nutribit automatically calculates the water content of Tabouli Salad and adds it to your daily hydration log. Simply log Tabouli Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tabouli Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tabouli Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tabouli Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tabouli Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tabouli Salad
Fiber in Tabouli Salad supports digestion.
Fiber in Tabouli Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tabouli Salad supports heart health.
Soluble fiber in Tabouli Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tabouli Salad aids in weight management.
Fiber-rich foods in Tabouli Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tabouli Salad regulates blood sugar.
Fiber in Tabouli Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tabouli Salad promotes gut health.
Fiber in Tabouli Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tabouli Salad lowers the risk of colon cancer.
A high-fiber diet from Tabouli Salad is linked to a reduced risk of colon cancer.
Fiber in Tabouli Salad improves skin health.
Fiber in Tabouli Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tabouli Salad helps lower blood pressure.
Adequate fiber in Tabouli Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tabouli Salad boosts immune function.
Fiber in Tabouli Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tabouli Salad reduces the risk of type 2 diabetes.
Fiber in Tabouli Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 0.5 cup Tabouli Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.