Vegetarian Power Salad

Cedarlane

10.96

% from protein

52.05

% from carbs

52.05

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
300
% Daily value*

Total Fat 12 g
18.5%

Saturated 2 g
10%

Cholesterol 10 mg
3.3%

Sodium, Na 500 mg
21.7%

Total Carbohydrates 38 g
13.8%

Fiber 6 g
21.4%

Sugars 6 g
12%

Protein 8 g
16%

Vitamin A 13000 IU

Vitamin C 42 mg

Calcium 156 mg

Iron 1.4 mg

Vegetarian Power Salad Nutrients FAQs

Nutrients

What is the calorie content of Vegetarian Power Salad?

A typical serving 0.5 cup (100 grams) of Vegetarian Power Salad contains approximately 150 calories.

You can check the exact calorie content by logging Vegetarian Power Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetarian Power Salad have?

The amount of fat in Vegetarian Power Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Vegetarian Power Salad contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetarian Power Salad have?

The protein content in Vegetarian Power Salad depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Vegetarian Power Salad contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetarian Power Salad, Download Nutribit app for healthier you!

How much sugar does a Vegetarian Power Salad have?

On average, 0.5 cup (100 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Power Salad.

How Much carbohydrates (carbs) is in Vegetarian Power Salad?

The amount of carbohydrates (carbs) in Vegetarian Power Salad depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetarian Power Salad.

How Much Fiber is in Vegetarian Power Salad?

Vegetarian Power Salad contains approximately 3 grams of fiber in 0.5 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Power Salad for healthier you!

What vitamins and minerals are in a Vegetarian Power Salad?

Vitamins in Vegetarian Power Salad:

  • Vitamin A:Vegetarian Power Salad has 6500 IU of Vitamin A.
  • Vitamin C:Vegetarian Power Salad has 21 mg of Vitamin C.

Vegetarian Power Salad contains following minerals:

  • Vegetarian Power Salad has 78mg of Calcium.
  • Vegetarian Power Salad has 250mg of Sodium, Na.
  • Vegetarian Power Salad has 0.72mg of Iron.

General

Does Vegetarian Power Salad contain caffeine?

Vegetarian Power Salad does not contain any caffeine.

Does Vegetarian Power Salad contain alcohol?

Vegetarian Power Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetarian Power Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Power Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetarian Power Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetarian Power Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Power Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetarian Power Salad for free?

Yes! Since Vegetarian Power Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetarian Power Salad with water tracking feature?

Nutribit automatically calculates the water content of Vegetarian Power Salad and adds it to your daily hydration log. Simply log Vegetarian Power Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetarian Power Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Power Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetarian Power Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetarian Power Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetarian Power Salad

Vitamin A in Vegetarian Power Salad supports eye health.

Vitamin A in Vegetarian Power Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Vegetarian Power Salad boosts immune function.

Vitamin A in Vegetarian Power Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Vegetarian Power Salad promotes healthy skin.

Vitamin A in Vegetarian Power Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Vegetarian Power Salad enhances reproductive health.

Vitamin A in Vegetarian Power Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Vegetarian Power Salad supports bone health.

Vitamin A in Vegetarian Power Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Vegetarian Power Salad reduces the risk of certain cancers.

Vitamin A in Vegetarian Power Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Vegetarian Power Salad promotes healthy development during pregnancy.

Vitamin A in Vegetarian Power Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Vegetarian Power Salad maintains healthy mucous membranes.

Vitamin A in Vegetarian Power Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Vegetarian Power Salad improves wound healing.

Vitamin A in Vegetarian Power Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Vegetarian Power Salad may reduce the risk of macular degeneration.

Vitamin A in Vegetarian Power Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 150 calories?

The amount of exercise required to burn off 0.5 cup Vegetarian Power Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP