Original Cooked Ham
Fud
54.05
% from protein21.62
% from carbs21.62
% from fatNutrition Facts
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Original Cooked Ham Nutrients FAQs
Nutrients
- Original Cooked Ham has 430mg of Sodium, Na.
- Original Cooked Ham has 0.36mg of Iron.
What is the calorie content of Original Cooked Ham?
A typical serving 1 slice (37 grams) of Original Cooked Ham contains approximately 40 calories.
You can check the exact calorie content by logging Original Cooked Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Cooked Ham have?
The amount of fat in Original Cooked Ham depends on the ingredients and preparation method. On average, one serving 1 slice (37 grams) of Original Cooked Ham contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Cooked Ham have?
The protein content in Original Cooked Ham depends on the ingredients exists in it. On average, 1 slice (37 grams) of Original Cooked Ham contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Original Cooked Ham, Download Nutribit app for healthier you!
How much sugar does a Original Cooked Ham have?
On average, 1 slice (37 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Cooked Ham.
How Much carbohydrates (carbs) is in Original Cooked Ham?
The amount of carbohydrates (carbs) in Original Cooked Ham depends on its serving size and preparation. On average, 1 slice (37 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Cooked Ham.
How Much Fiber is in Original Cooked Ham?
Original Cooked Ham contains approximately 0 grams of fiber in 1 slice (37 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Cooked Ham for healthier you!
What vitamins and minerals are in a Original Cooked Ham?
Original Cooked Ham contains following minerals:
General
Does Original Cooked Ham contain caffeine?
Original Cooked Ham does not contain any caffeine.
Does Original Cooked Ham contain alcohol?
Original Cooked Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Cooked Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Cooked Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Cooked Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Cooked Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Cooked Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Cooked Ham for free?
Yes! Since Original Cooked Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Cooked Ham with water tracking feature?
Nutribit automatically calculates the water content of Original Cooked Ham and adds it to your daily hydration log. Simply log Original Cooked Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Cooked Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Cooked Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Cooked Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Cooked Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Cooked Ham
Sodium, Na in Original Cooked Ham supports fluid balance.
Maintains Fluid Balance in Original Cooked Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Original Cooked Ham supports nerve function.
Supports Nerve Function in Original Cooked Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Original Cooked Ham helps regulate blood pressure.
Regulates Blood Pressure in Original Cooked Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Original Cooked Ham supports muscle function.
Aids Muscle Function in Original Cooked Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Original Cooked Ham aids nutrient absorption.
Improves Nutrient Absorption in Original Cooked Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Original Cooked Ham helps balance pH levels.
Balances pH Levels in Original Cooked Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Original Cooked Ham supports bone health.
Supports Bone Health in Original Cooked Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 40 calories?
The amount of exercise required to burn off 1 slice Original Cooked Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.