Frozen II Homestyle Waffles

Kellogg's Eggo

8.99

% from protein

60.67

% from carbs

60.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g(35g)
Amount per serving
Calories
90
% Daily value*
Total Fat 3 g
4.6%
Saturated 0.8 g
3.8%
Cholesterol 2.5 mg
0.8%
Sodium, Na 150 mg
6.5%
Potassium, K 25 mg
0.5%
Total Carbohydrates 13.5 g
4.9%
Fiber 0.3 g
0.9%
Sugars 1 g
2%
Protein 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 130 mg
Iron 1.8 mg
Sugars, added 0.5 g

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Frozen II Homestyle Waffles Nutrients FAQs

Nutrients

What is the calorie content of Frozen II Homestyle Waffles?

A typical serving 2 waffles (70 grams) of Frozen II Homestyle Waffles contains approximately 180 calories.

You can check the exact calorie content by logging Frozen II Homestyle Waffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frozen II Homestyle Waffles have?

The amount of fat in Frozen II Homestyle Waffles depends on the ingredients and preparation method. On average, one serving 2 waffles (70 grams) of Frozen II Homestyle Waffles contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frozen II Homestyle Waffles have?

The protein content in Frozen II Homestyle Waffles depends on the ingredients exists in it. On average, 2 waffles (70 grams) of Frozen II Homestyle Waffles contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Frozen II Homestyle Waffles, Download Nutribit app for healthier you!

How much sugar does a Frozen II Homestyle Waffles have?

On average, 2 waffles (70 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frozen II Homestyle Waffles.

How Much carbohydrates (carbs) is in Frozen II Homestyle Waffles?

The amount of carbohydrates (carbs) in Frozen II Homestyle Waffles depends on its serving size and preparation. On average, 2 waffles (70 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frozen II Homestyle Waffles.

How Much Fiber is in Frozen II Homestyle Waffles?

Frozen II Homestyle Waffles contains approximately 0.5 grams of fiber in 2 waffles (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frozen II Homestyle Waffles for healthier you!

What vitamins and minerals are in a Frozen II Homestyle Waffles?

Frozen II Homestyle Waffles contains following minerals:

  • Frozen II Homestyle Waffles has 260mg of Calcium.
  • Frozen II Homestyle Waffles has 300mg of Sodium, Na.
  • Frozen II Homestyle Waffles has 50mg of Potassium, K.
  • Frozen II Homestyle Waffles has 3.6mg of Iron.

General

Does Frozen II Homestyle Waffles contain caffeine?

Frozen II Homestyle Waffles does not contain any caffeine.

Does Frozen II Homestyle Waffles contain alcohol?

Frozen II Homestyle Waffles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frozen II Homestyle Waffles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frozen II Homestyle Waffles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frozen II Homestyle Waffles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frozen II Homestyle Waffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frozen II Homestyle Waffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frozen II Homestyle Waffles for free?

Yes! Since Frozen II Homestyle Waffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frozen II Homestyle Waffles with water tracking feature?

Nutribit automatically calculates the water content of Frozen II Homestyle Waffles and adds it to your daily hydration log. Simply log Frozen II Homestyle Waffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frozen II Homestyle Waffles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frozen II Homestyle Waffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frozen II Homestyle Waffles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frozen II Homestyle Waffles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frozen II Homestyle Waffles

Calcium in Frozen II Homestyle Waffles supports bone health.

Calcium in Frozen II Homestyle Waffles is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Frozen II Homestyle Waffles supports muscle function.

Calcium in Frozen II Homestyle Waffles plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Frozen II Homestyle Waffles supports heart health.

Calcium in Frozen II Homestyle Waffles helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Frozen II Homestyle Waffles supports nerve transmission.

Calcium in Frozen II Homestyle Waffles is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Frozen II Homestyle Waffles supports blood clotting.

Calcium in Frozen II Homestyle Waffles is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Frozen II Homestyle Waffles supports hormonal secretion.

Calcium in Frozen II Homestyle Waffles regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Frozen II Homestyle Waffles supports weight management.

Calcium in Frozen II Homestyle Waffles may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Frozen II Homestyle Waffles supports dental health.

Calcium in Frozen II Homestyle Waffles strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Frozen II Homestyle Waffles supports blood pressure regulation.

Calcium in Frozen II Homestyle Waffles, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 180 calories?

The amount of exercise required to burn off 2 waffles Frozen II Homestyle Waffles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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