Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs
Julian's Recipe
19.93
% from protein53.16
% from carbs53.16
% from fatNutrition Facts
More items Like Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs
Flatbread Sandwiches, Whole Eggs, English Cheddar & Roasted Potatoes
Julian's Recipe
Flatbread Sandwiches
Julian's Recipe
Flatbread Sandwiches Veggie Bacon, Egg Whites & Monterey Jack
Julian's Recipe
Chicken Sausage & Cheddar Keto Wafel Breakfast Sandwiches
Julian's Recipe
Keto Wafel Breakfast Sandwiches, Chicken Sausage & Cheddar
Julian's Recipe
Flatbread Sandwich, Veggie Bacon Egg Whites & Monterey Jack
Julian's Recipe
Sandwiches, Veggie White
Godfather's Pizza
Bacon & Eggs Flatbread Breakfast Sandwiches
Good Food Made Simple
Turkey Sausage Flatbread, with Veggie Omelet and White Cheddar
Butterball
Veggie Breakfast Sandwiches, Whole
Schlotzsky's
Flatbread Breakfast Sandwiches, Turkey Sausage
Good Food Made Simple
Turkey Sausage Flatbread Breakfast Sandwiches
Good Food Made Simple
Sausage Breakfast Sandwiches, Whole
Schlotzsky's
Classic Egg White Sandwiches, Turkey Sausage & Cheddar
Einstein Bros. Bagels
White Cheddar Cracker Sandwiches
Cheez-It
Flatbread Sandwiches, Turkey Sausage Egg & Cheese
Roundy's
Flatbread Pocket Sandwiches, Turkey Sausage & Cheese
Sandwich Bros.
Turkey Sausage & Cheese, Flatbread Pocket Sandwiches
Sandwich Bros.
Flatbread Sandwiches, Ham, Eggs & Pepper Jack Cheese
Roundy's
Two Eggs with Veggie Sausage
Ruby's Diner
Turkey Sausage & Cheddar Biscuit Sandwiches
Butterball
Sausage Real Eggs, Sausage & Cheddar Cheese
Jimmy Dean
Egg White & Turkey Sausage, Flatbread
Sandwich Bros.
Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs Nutrients FAQs
Nutrients
- Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs has 216mg of Calcium.
- Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs has 537mg of Sodium, Na.
- Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs has 180mg of Potassium, K.
- Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs has 1mg of Iron.
What is the calorie content of Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs?
A typical serving 4.4 oz (125 grams) of Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs contains approximately 300 calories.
You can check the exact calorie content by logging Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs have?
The amount of fat in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs depends on the ingredients and preparation method. On average, one serving 4.4 oz (125 grams) of Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs have?
The protein content in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs depends on the ingredients exists in it. On average, 4.4 oz (125 grams) of Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs, Download Nutribit app for healthier you!
How much sugar does a Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs have?
On average, 4.4 oz (125 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs.
How Much carbohydrates (carbs) is in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs?
The amount of carbohydrates (carbs) in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs depends on its serving size and preparation. On average, 4.4 oz (125 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs.
How Much Fiber is in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs?
Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs contains approximately 3 grams of fiber in 4.4 oz (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs for healthier you!
What vitamins and minerals are in a Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs?
Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs contains following minerals:
General
Does Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs contain caffeine?
Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs does not contain any caffeine.
Does Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs contain alcohol?
Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs for free?
Yes! Since Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs with water tracking feature?
Nutribit automatically calculates the water content of Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs and adds it to your daily hydration log. Simply log Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs
Protein in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs supports building and repairing tissues.
Builds and repairs tissues in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs supports immune function.
Supports immune function in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs provides energy.
Provides energy in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs supports muscle growth and strength.
Supports muscle growth and strength in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs helps in weight management.
Helps in weight management in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs supports bone health.
Supports bone health in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs improves skin, hair, and nails.
Improves skin, hair, and nails in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs is essential for the health and growth of hair, skin, and nails.
Protein in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs regulates blood sugar levels.
Regulates blood sugar levels in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs supports bone health.
Calcium in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs supports muscle function.
Calcium in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs supports heart health.
Calcium in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs supports nerve transmission.
Calcium in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs supports blood clotting.
Calcium in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs supports hormonal secretion.
Calcium in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs supports weight management.
Calcium in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs supports dental health.
Calcium in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs supports blood pressure regulation.
Calcium in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs supports fluid balance.
Maintains Fluid Balance in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs supports nerve function.
Supports Nerve Function in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs helps regulate blood pressure.
Regulates Blood Pressure in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs supports muscle function.
Aids Muscle Function in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs aids nutrient absorption.
Improves Nutrient Absorption in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs helps balance pH levels.
Balances pH Levels in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs supports bone health.
Supports Bone Health in Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 4.4 oz Flatbread Sandwiches, Veggie Sausage, White Cheddar & Whole Eggs
Set Your Weight
9,567 steps
Average 2.3 ft stride
82 mins walk
5 km/hr or 3 mph
29 mins run
9 km/hr or 6 mph
71 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.