Fish Fillets, Crunchy Breaded

Gorton's

18.88

% from protein

46.35

% from carbs

46.35

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
115
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 0.5 g
2.5%
Polyunsaturated 1.3 g
Monounsaturated 2.5 g
Cholesterol 10 mg
3.3%
Sodium, Na 280 mg
12.2%
Potassium, K 90 mg
1.9%
Total Carbohydrates 13.5 g
4.9%
Fiber 0.5 g
1.8%
Sugars 1.5 g
3%
Protein 5.5 g
11%
Vitamin D (D2 + D3) 0 UG
Calcium 7 mg
Iron 0 mg
Sugars, added 0.5 g

More items Like Fish Fillets, Crunchy Breaded

Fillets, Crunchy Breaded Fish

Gorton's

250 kcal
Fish Fillets, Breaded, Crunchy

Gorton's

260 kcal
Fish Fillets, Breaded, Fish Sandwich

Gorton's

130 kcal
Fish Fillets, Breaded, Cod

Gorton's

200 kcal
Fish Fillets, Breaded, Flounder

Gorton's

240 kcal
Fish Fillets, Breaded, Haddock

Gorton's

240 kcal
Wild Caught Alaska Pollock Crunchy Breaded Fish Fillets

Gorton's

220 kcal
Fish Fillets, Breaded, Potato Crunch

Gorton's

240 kcal
100% Whole FIllets, Crunchy Breaded

Gorton's

220 kcal
Fish Sticks, Breaded, Super Crunchy

Gorton's

180 kcal
Smart & Crunchy Breaded Fish Sticks

Gorton's

180 kcal
Fish Fillets, Breaded, Golden Crispy Panko

Gorton's

240 kcal
Breaded Fish Fillets, Roasted Garlic & Italian Herb

Gorton's

230 kcal
Crunchy Breaded Fish Fillets

Best Yet

300 kcal
Fish Sandwich Fillets

Gorton's

190 kcal
Tilapia Fish Fillets

Gorton's

270 kcal
100% Whole Wild Caught Alaska Pollock Fillets, Crunchy Breaded

Gorton's

220 kcal
Fish Fillets, Air Fried

Gorton's

190 kcal
Fish Fillets, Golden Crusted

Gorton's

260 kcal
Potato Crusted Fish Fillets

Gorton's

290 kcal
Crunchy Breaded Pollock Fillet

Gorton's

180 kcal
Fish Sticks, Super Crunchy

Gorton's

260 kcal
Super Crunchy Fish Sticks

Gorton's

260 kcal

Fish Fillets, Crunchy Breaded Nutrients FAQs

Nutrients

What is the calorie content of Fish Fillets, Crunchy Breaded?

A typical serving 2 fillets (114 grams) of Fish Fillets, Crunchy Breaded contains approximately 230 calories.

You can check the exact calorie content by logging Fish Fillets, Crunchy Breaded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fish Fillets, Crunchy Breaded have?

The amount of fat in Fish Fillets, Crunchy Breaded depends on the ingredients and preparation method. On average, one serving 2 fillets (114 grams) of Fish Fillets, Crunchy Breaded contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fish Fillets, Crunchy Breaded have?

The protein content in Fish Fillets, Crunchy Breaded depends on the ingredients exists in it. On average, 2 fillets (114 grams) of Fish Fillets, Crunchy Breaded contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Fish Fillets, Crunchy Breaded, Download Nutribit app for healthier you!

How much sugar does a Fish Fillets, Crunchy Breaded have?

On average, 2 fillets (114 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish Fillets, Crunchy Breaded.

How Much carbohydrates (carbs) is in Fish Fillets, Crunchy Breaded?

The amount of carbohydrates (carbs) in Fish Fillets, Crunchy Breaded depends on its serving size and preparation. On average, 2 fillets (114 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fish Fillets, Crunchy Breaded.

How Much Fiber is in Fish Fillets, Crunchy Breaded?

Fish Fillets, Crunchy Breaded contains approximately 1 grams of fiber in 2 fillets (114 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fish Fillets, Crunchy Breaded for healthier you!

What vitamins and minerals are in a Fish Fillets, Crunchy Breaded?

Fish Fillets, Crunchy Breaded contains following minerals:

  • Fish Fillets, Crunchy Breaded has 14mg of Calcium.
  • Fish Fillets, Crunchy Breaded has 560mg of Sodium, Na.
  • Fish Fillets, Crunchy Breaded has 180mg of Potassium, K.

General

Does Fish Fillets, Crunchy Breaded contain caffeine?

Fish Fillets, Crunchy Breaded does not contain any caffeine.

Does Fish Fillets, Crunchy Breaded contain alcohol?

Fish Fillets, Crunchy Breaded does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fish Fillets, Crunchy Breaded?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish Fillets, Crunchy Breaded and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fish Fillets, Crunchy Breaded quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fish Fillets, Crunchy Breaded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish Fillets, Crunchy Breaded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fish Fillets, Crunchy Breaded for free?

Yes! Since Fish Fillets, Crunchy Breaded contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fish Fillets, Crunchy Breaded with water tracking feature?

Nutribit automatically calculates the water content of Fish Fillets, Crunchy Breaded and adds it to your daily hydration log. Simply log Fish Fillets, Crunchy Breaded in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fish Fillets, Crunchy Breaded as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fish Fillets, Crunchy Breaded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fish Fillets, Crunchy Breaded nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fish Fillets, Crunchy Breaded data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fish Fillets, Crunchy Breaded

Protein in Fish Fillets, Crunchy Breaded supports building and repairing tissues.

Builds and repairs tissues in Fish Fillets, Crunchy Breaded is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fish Fillets, Crunchy Breaded supports immune function.

Supports immune function in Fish Fillets, Crunchy Breaded is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fish Fillets, Crunchy Breaded helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fish Fillets, Crunchy Breaded is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fish Fillets, Crunchy Breaded provides energy.

Provides energy in Fish Fillets, Crunchy Breaded can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fish Fillets, Crunchy Breaded supports muscle growth and strength.

Supports muscle growth and strength in Fish Fillets, Crunchy Breaded is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fish Fillets, Crunchy Breaded helps in weight management.

Helps in weight management in Fish Fillets, Crunchy Breaded promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fish Fillets, Crunchy Breaded aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fish Fillets, Crunchy Breaded is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fish Fillets, Crunchy Breaded supports bone health.

Supports bone health in Fish Fillets, Crunchy Breaded plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fish Fillets, Crunchy Breaded improves skin, hair, and nails.

Improves skin, hair, and nails in Fish Fillets, Crunchy Breaded is essential for the health and growth of hair, skin, and nails.

Protein in Fish Fillets, Crunchy Breaded regulates blood sugar levels.

Regulates blood sugar levels in Fish Fillets, Crunchy Breaded helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Fish Fillets, Crunchy Breaded supports fluid balance.

Maintains Fluid Balance in Fish Fillets, Crunchy Breaded helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fish Fillets, Crunchy Breaded supports nerve function.

Supports Nerve Function in Fish Fillets, Crunchy Breaded helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fish Fillets, Crunchy Breaded helps regulate blood pressure.

Regulates Blood Pressure in Fish Fillets, Crunchy Breaded helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fish Fillets, Crunchy Breaded supports muscle function.

Aids Muscle Function in Fish Fillets, Crunchy Breaded helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fish Fillets, Crunchy Breaded aids nutrient absorption.

Improves Nutrient Absorption in Fish Fillets, Crunchy Breaded assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fish Fillets, Crunchy Breaded helps balance pH levels.

Balances pH Levels in Fish Fillets, Crunchy Breaded helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fish Fillets, Crunchy Breaded supports bone health.

Supports Bone Health in Fish Fillets, Crunchy Breaded helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 2 fillets Fish Fillets, Crunchy Breaded

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP