Fish Fillets, Golden Crusted
Gorton's
18.68
% from protein35.8
% from carbs35.8
% from fatNutrition Facts
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Fish Fillets, Golden Crusted Nutrients FAQs
Nutrients
- Fish Fillets, Golden Crusted has 20mg of Calcium.
- Fish Fillets, Golden Crusted has 470mg of Sodium, Na.
- Fish Fillets, Golden Crusted has 280mg of Potassium, K.
What is the calorie content of Fish Fillets, Golden Crusted?
A typical serving 2 fillets (112 grams) of Fish Fillets, Golden Crusted contains approximately 260 calories.
You can check the exact calorie content by logging Fish Fillets, Golden Crusted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fish Fillets, Golden Crusted have?
The amount of fat in Fish Fillets, Golden Crusted depends on the ingredients and preparation method. On average, one serving 2 fillets (112 grams) of Fish Fillets, Golden Crusted contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fish Fillets, Golden Crusted have?
The protein content in Fish Fillets, Golden Crusted depends on the ingredients exists in it. On average, 2 fillets (112 grams) of Fish Fillets, Golden Crusted contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Fish Fillets, Golden Crusted, Download Nutribit app for healthier you!
How much sugar does a Fish Fillets, Golden Crusted have?
On average, 2 fillets (112 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish Fillets, Golden Crusted.
How Much carbohydrates (carbs) is in Fish Fillets, Golden Crusted?
The amount of carbohydrates (carbs) in Fish Fillets, Golden Crusted depends on its serving size and preparation. On average, 2 fillets (112 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fish Fillets, Golden Crusted.
How Much Fiber is in Fish Fillets, Golden Crusted?
Fish Fillets, Golden Crusted contains approximately 3 grams of fiber in 2 fillets (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fish Fillets, Golden Crusted for healthier you!
What vitamins and minerals are in a Fish Fillets, Golden Crusted?
Fish Fillets, Golden Crusted contains following minerals:
General
Does Fish Fillets, Golden Crusted contain caffeine?
Fish Fillets, Golden Crusted does not contain any caffeine.
Does Fish Fillets, Golden Crusted contain alcohol?
Fish Fillets, Golden Crusted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fish Fillets, Golden Crusted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish Fillets, Golden Crusted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fish Fillets, Golden Crusted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fish Fillets, Golden Crusted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish Fillets, Golden Crusted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fish Fillets, Golden Crusted for free?
Yes! Since Fish Fillets, Golden Crusted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fish Fillets, Golden Crusted with water tracking feature?
Nutribit automatically calculates the water content of Fish Fillets, Golden Crusted and adds it to your daily hydration log. Simply log Fish Fillets, Golden Crusted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fish Fillets, Golden Crusted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fish Fillets, Golden Crusted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fish Fillets, Golden Crusted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fish Fillets, Golden Crusted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fish Fillets, Golden Crusted
Protein in Fish Fillets, Golden Crusted supports building and repairing tissues.
Builds and repairs tissues in Fish Fillets, Golden Crusted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fish Fillets, Golden Crusted supports immune function.
Supports immune function in Fish Fillets, Golden Crusted is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fish Fillets, Golden Crusted helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fish Fillets, Golden Crusted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fish Fillets, Golden Crusted provides energy.
Provides energy in Fish Fillets, Golden Crusted can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fish Fillets, Golden Crusted supports muscle growth and strength.
Supports muscle growth and strength in Fish Fillets, Golden Crusted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fish Fillets, Golden Crusted helps in weight management.
Helps in weight management in Fish Fillets, Golden Crusted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fish Fillets, Golden Crusted aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fish Fillets, Golden Crusted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fish Fillets, Golden Crusted supports bone health.
Supports bone health in Fish Fillets, Golden Crusted plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fish Fillets, Golden Crusted improves skin, hair, and nails.
Improves skin, hair, and nails in Fish Fillets, Golden Crusted is essential for the health and growth of hair, skin, and nails.
Protein in Fish Fillets, Golden Crusted regulates blood sugar levels.
Regulates blood sugar levels in Fish Fillets, Golden Crusted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Fish Fillets, Golden Crusted supports fluid balance.
Maintains Fluid Balance in Fish Fillets, Golden Crusted helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fish Fillets, Golden Crusted supports nerve function.
Supports Nerve Function in Fish Fillets, Golden Crusted helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fish Fillets, Golden Crusted helps regulate blood pressure.
Regulates Blood Pressure in Fish Fillets, Golden Crusted helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fish Fillets, Golden Crusted supports muscle function.
Aids Muscle Function in Fish Fillets, Golden Crusted helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fish Fillets, Golden Crusted aids nutrient absorption.
Improves Nutrient Absorption in Fish Fillets, Golden Crusted assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fish Fillets, Golden Crusted helps balance pH levels.
Balances pH Levels in Fish Fillets, Golden Crusted helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fish Fillets, Golden Crusted supports bone health.
Supports Bone Health in Fish Fillets, Golden Crusted helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 2 fillets Fish Fillets, Golden Crusted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.