Fish Sticks, Family Size

Fisher Boy

Total Energy

290

kcal

45.07

% from carbs

16.9

% from protein

38.03

% from fats

In 109 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

640mg

27.8%

Potassium, K

340mg

7.2%

Total Carbohydrates

32g

11.6%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

12g

24%

Calcium, Ca

40mg

Iron, Fe

1.8mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fish Sticks, Family Size

A typical serving 8 Sticks of Fish Sticks, Family Size (109 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fish Sticks, Family Size depends on the ingredients and preparation method. On average, one serving 8 Sticks (109 grams) of Fish Sticks, Family Size contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fish Sticks, Family Size depends on the ingredients exists in it. On average, 8 Sticks of Fish Sticks, Family Size (about 109 grams) contains approximately 12 grams of protein.

On average, 8 Sticks (about 109 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 Sticks (about 109 grams) contains about 32 grams of carbohydrates.

Fish Sticks, Family Size contains approximately 3 grams of fiber in 8 Sticks (about 109 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 8 Sticks Fish Sticks, Family Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.