Rice Crusted Fish Fillets

Dr. Praeger's

Total Energy

80

kcal

36.57

% from carbs

27.43

% from protein

36

% from fats

In 48 g

% daily value

Total Fat

3.5g

5.4%

Cholesterol

20mg

6.7%

Sodium, Na

160mg

7%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rice Crusted Fish Fillets

A typical serving 1 fillet of Rice Crusted Fish Fillets (48 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rice Crusted Fish Fillets depends on the ingredients and preparation method. On average, one serving 1 fillet (48 grams) of Rice Crusted Fish Fillets contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rice Crusted Fish Fillets depends on the ingredients exists in it. On average, 1 fillet of Rice Crusted Fish Fillets (about 48 grams) contains approximately 6 grams of protein.

On average, 1 fillet (about 48 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 48 grams) contains about 8 grams of carbohydrates.

Rice Crusted Fish Fillets contains approximately 2 grams of fiber in 1 fillet (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 fillet Rice Crusted Fish Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.