Cornmeal Crusted Cod Fillets

Dr. Praeger's

27.35

% from protein

34.19

% from carbs

34.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g(71g)
Amount per serving
Calories
110
% Daily value*
Total Fat 5 g
7.7%
Saturated 0.5 g
2.5%
Cholesterol 25 mg
8.3%
Sodium, Na 340 mg
14.8%
Total Carbohydrates 10 g
3.6%
Fiber 2 g
7.1%
Protein 8 g
16%
Vitamin A 200 IU
Vitamin C 9 mg
Calcium 0 mg
Iron 0.4 mg

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Cornmeal Crusted Cod Fillets Nutrients FAQs

Nutrients

What is the calorie content of Cornmeal Crusted Cod Fillets?

A typical serving 1 piece (71 grams) of Cornmeal Crusted Cod Fillets contains approximately 110 calories.

You can check the exact calorie content by logging Cornmeal Crusted Cod Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cornmeal Crusted Cod Fillets have?

The amount of fat in Cornmeal Crusted Cod Fillets depends on the ingredients and preparation method. On average, one serving 1 piece (71 grams) of Cornmeal Crusted Cod Fillets contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cornmeal Crusted Cod Fillets have?

The protein content in Cornmeal Crusted Cod Fillets depends on the ingredients exists in it. On average, 1 piece (71 grams) of Cornmeal Crusted Cod Fillets contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Cornmeal Crusted Cod Fillets, Download Nutribit app for healthier you!

How much sugar does a Cornmeal Crusted Cod Fillets have?

On average, 1 piece (71 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cornmeal Crusted Cod Fillets.

How Much carbohydrates (carbs) is in Cornmeal Crusted Cod Fillets?

The amount of carbohydrates (carbs) in Cornmeal Crusted Cod Fillets depends on its serving size and preparation. On average, 1 piece (71 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cornmeal Crusted Cod Fillets.

How Much Fiber is in Cornmeal Crusted Cod Fillets?

Cornmeal Crusted Cod Fillets contains approximately 2 grams of fiber in 1 piece (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cornmeal Crusted Cod Fillets for healthier you!

What vitamins and minerals are in a Cornmeal Crusted Cod Fillets?

Vitamins in Cornmeal Crusted Cod Fillets:

  • Vitamin A:Cornmeal Crusted Cod Fillets has 200 IU of Vitamin A.
  • Vitamin C:Cornmeal Crusted Cod Fillets has 9 mg of Vitamin C.

Cornmeal Crusted Cod Fillets contains following minerals:

  • Cornmeal Crusted Cod Fillets has 340mg of Sodium, Na.
  • Cornmeal Crusted Cod Fillets has 0.36mg of Iron.

General

Does Cornmeal Crusted Cod Fillets contain caffeine?

Cornmeal Crusted Cod Fillets does not contain any caffeine.

Does Cornmeal Crusted Cod Fillets contain alcohol?

Cornmeal Crusted Cod Fillets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cornmeal Crusted Cod Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cornmeal Crusted Cod Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cornmeal Crusted Cod Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cornmeal Crusted Cod Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cornmeal Crusted Cod Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cornmeal Crusted Cod Fillets for free?

Yes absolutely, Since Cornmeal Crusted Cod Fillets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cornmeal Crusted Cod Fillets with water tracking feature?

Cornmeal Crusted Cod Fillets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cornmeal Crusted Cod Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cornmeal Crusted Cod Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cornmeal Crusted Cod Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cornmeal Crusted Cod Fillets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cornmeal Crusted Cod Fillets

Protein in Cornmeal Crusted Cod Fillets supports building and repairing tissues.

Builds and repairs tissues in Cornmeal Crusted Cod Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cornmeal Crusted Cod Fillets supports immune function.

Supports immune function in Cornmeal Crusted Cod Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cornmeal Crusted Cod Fillets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cornmeal Crusted Cod Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cornmeal Crusted Cod Fillets provides energy.

Provides energy in Cornmeal Crusted Cod Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cornmeal Crusted Cod Fillets supports muscle growth and strength.

Supports muscle growth and strength in Cornmeal Crusted Cod Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cornmeal Crusted Cod Fillets helps in weight management.

Helps in weight management in Cornmeal Crusted Cod Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cornmeal Crusted Cod Fillets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cornmeal Crusted Cod Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cornmeal Crusted Cod Fillets supports bone health.

Supports bone health in Cornmeal Crusted Cod Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cornmeal Crusted Cod Fillets improves skin, hair, and nails.

Improves skin, hair, and nails in Cornmeal Crusted Cod Fillets is essential for the health and growth of hair, skin, and nails.

Protein in Cornmeal Crusted Cod Fillets regulates blood sugar levels.

Regulates blood sugar levels in Cornmeal Crusted Cod Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 110 calories?

The amount of exercise required to burn off 1 piece Cornmeal Crusted Cod Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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