Herb Crusted Cod Fillets

Dr. Praeger's

26.45

% from protein

36.36

% from carbs

36.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g(71g)
Amount per serving
Calories
120
% Daily value*
Total Fat 5 g
7.7%
Saturated 0.5 g
2.5%
Cholesterol 25 mg
8.3%
Sodium, Na 210 mg
9.1%
Total Carbohydrates 11 g
4%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 8 g
16%
Vitamin A 100 IU
Vitamin C 6 mg
Calcium 0 mg
Iron 0.7 mg

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Herb Crusted Cod Fillets Nutrients FAQs

Nutrients

What is the calorie content of Herb Crusted Cod Fillets?

A typical serving 1 piece (71 grams) of Herb Crusted Cod Fillets contains approximately 120 calories.

You can check the exact calorie content by logging Herb Crusted Cod Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Herb Crusted Cod Fillets have?

The amount of fat in Herb Crusted Cod Fillets depends on the ingredients and preparation method. On average, one serving 1 piece (71 grams) of Herb Crusted Cod Fillets contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Herb Crusted Cod Fillets have?

The protein content in Herb Crusted Cod Fillets depends on the ingredients exists in it. On average, 1 piece (71 grams) of Herb Crusted Cod Fillets contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Herb Crusted Cod Fillets, Download Nutribit app for healthier you!

How much sugar does a Herb Crusted Cod Fillets have?

On average, 1 piece (71 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Herb Crusted Cod Fillets.

How Much carbohydrates (carbs) is in Herb Crusted Cod Fillets?

The amount of carbohydrates (carbs) in Herb Crusted Cod Fillets depends on its serving size and preparation. On average, 1 piece (71 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Herb Crusted Cod Fillets.

How Much Fiber is in Herb Crusted Cod Fillets?

Herb Crusted Cod Fillets contains approximately 1 grams of fiber in 1 piece (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Herb Crusted Cod Fillets for healthier you!

What vitamins and minerals are in a Herb Crusted Cod Fillets?

Vitamins in Herb Crusted Cod Fillets:

  • Vitamin A:Herb Crusted Cod Fillets has 100 IU of Vitamin A.
  • Vitamin C:Herb Crusted Cod Fillets has 6 mg of Vitamin C.

Herb Crusted Cod Fillets contains following minerals:

  • Herb Crusted Cod Fillets has 210mg of Sodium, Na.
  • Herb Crusted Cod Fillets has 0.72mg of Iron.

General

Does Herb Crusted Cod Fillets contain caffeine?

Herb Crusted Cod Fillets does not contain any caffeine.

Does Herb Crusted Cod Fillets contain alcohol?

Herb Crusted Cod Fillets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Herb Crusted Cod Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Herb Crusted Cod Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Herb Crusted Cod Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Herb Crusted Cod Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Herb Crusted Cod Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Herb Crusted Cod Fillets for free?

Yes! Since Herb Crusted Cod Fillets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Herb Crusted Cod Fillets with water tracking feature?

Nutribit automatically calculates the water content of Herb Crusted Cod Fillets and adds it to your daily hydration log. Simply log Herb Crusted Cod Fillets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Herb Crusted Cod Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Herb Crusted Cod Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Herb Crusted Cod Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Herb Crusted Cod Fillets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Herb Crusted Cod Fillets

Protein in Herb Crusted Cod Fillets supports building and repairing tissues.

Builds and repairs tissues in Herb Crusted Cod Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Herb Crusted Cod Fillets supports immune function.

Supports immune function in Herb Crusted Cod Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Herb Crusted Cod Fillets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Herb Crusted Cod Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Herb Crusted Cod Fillets provides energy.

Provides energy in Herb Crusted Cod Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Herb Crusted Cod Fillets supports muscle growth and strength.

Supports muscle growth and strength in Herb Crusted Cod Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Herb Crusted Cod Fillets helps in weight management.

Helps in weight management in Herb Crusted Cod Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Herb Crusted Cod Fillets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Herb Crusted Cod Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Herb Crusted Cod Fillets supports bone health.

Supports bone health in Herb Crusted Cod Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Herb Crusted Cod Fillets improves skin, hair, and nails.

Improves skin, hair, and nails in Herb Crusted Cod Fillets is essential for the health and growth of hair, skin, and nails.

Protein in Herb Crusted Cod Fillets regulates blood sugar levels.

Regulates blood sugar levels in Herb Crusted Cod Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 120 calories?

The amount of exercise required to burn off 1 piece Herb Crusted Cod Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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