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Pan-Sear Selects, Haddock, Traditional

High Liner

210

kcal Energy

30.9%

% from carbs

38.6%

% from protein

30.4%

% from fats

In 129 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 129 g
Calories
210

% Daily Value

Total Fat 7 g
10.8%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 2 g
Monounsaturated 4 g
Cholesterol 55 mg
18.3%
Sodium, Na 310 mg
13.5%
Total Carbohydrates 16 g
5.8%
Fiber 0 g
Sugars 0 g
Protein 20 g
40%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pan-Sear Selects, Haddock, Traditional

Nutrients

What is the calorie content of Pan-Sear Selects, Haddock, Traditional?

A typical serving 1 fillet of Pan-Sear Selects, Haddock, Traditional (129 grams) contains approximately 210 calories. You can check the exact calorie content by logging Pan-Sear Selects, Haddock, Traditional in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pan-Sear Selects, Haddock, Traditional have?

The amount of fat in Pan-Sear Selects, Haddock, Traditional depends on the ingredients and preparation method. On average, one serving 1 fillet (129 grams) of Pan-Sear Selects, Haddock, Traditional contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pan-Sear Selects, Haddock, Traditional have?

The protein content in Pan-Sear Selects, Haddock, Traditional depends on the ingredients exists in it. On average, 1 fillet of Pan-Sear Selects, Haddock, Traditional (about 129 grams) contains approximately 20 grams of protein.

Is Pan-Sear Selects, Haddock, Traditional a good source of protein?

The protein content in Pan-Sear Selects, Haddock, Traditional depends on the ingredients exists in it. On average, 1 fillet of Pan-Sear Selects, Haddock, Traditional (about 129 grams) contains approximately 20 grams of protein.

How much sugar does a Pan-Sear Selects, Haddock, Traditional have?

On average, 1 fillet (about 129 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pan-Sear Selects, Haddock, Traditional contain added sugar?

On average, 1 fillet (about 129 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pan-Sear Selects, Haddock, Traditional?

On average, 1 fillet (about 129 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Pan-Sear Selects, Haddock, Traditional?

Pan-Sear Selects, Haddock, Traditional contains approximately 0 grams of fiber in 1 fillet (about 129 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pan-Sear Selects, Haddock, Traditional?

Pan-Sear Selects, Haddock, Traditional contains approximately 0 grams of fiber in 1 fillet (about 129 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pan-Sear Selects, Haddock, Traditional suitable for vegans?

Pan-Sear Selects, Haddock, Traditional contains approximately 0 grams of fiber in 1 fillet (about 129 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pan-Sear Selects, Haddock, Traditional contain caffeine?

Pan-Sear Selects, Haddock, Traditional contains approximately 0 grams of fiber in 1 fillet (about 129 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pan-Sear Selects, Haddock, Traditional contain alcohol?

Pan-Sear Selects, Haddock, Traditional contains approximately 0 grams of fiber in 1 fillet (about 129 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pan-Sear Selects, Haddock, Traditional healthier?

Pan-Sear Selects, Haddock, Traditional contains approximately 0 grams of fiber in 1 fillet (about 129 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pan-Sear Selects, Haddock, Traditional in Nutribit?

Pan-Sear Selects, Haddock, Traditional contains approximately 0 grams of fiber in 1 fillet (about 129 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pan-Sear Selects, Haddock, Traditional?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan-Sear Selects, Haddock, Traditional and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pan-Sear Selects, Haddock, Traditional quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pan-Sear Selects, Haddock, Traditional in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan-Sear Selects, Haddock, Traditional and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pan-Sear Selects, Haddock, Traditional for free?

Yes absolutely, Since Pan-Sear Selects, Haddock, Traditional does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pan-Sear Selects, Haddock, Traditional with water tracking feature?

Pan-Sear Selects, Haddock, Traditional does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pan-Sear Selects, Haddock, Traditional as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pan-Sear Selects, Haddock, Traditional and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pan-Sear Selects, Haddock, Traditional nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pan-Sear Selects, Haddock, Traditional data can be accessed offline in the Nutribit app anytime anywhere!