Signature Cuts Crispy Breaded Fillets, Wild Caught Cod

High Liner

20.2

% from protein

34.34

% from carbs

34.34

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 87 g(87g)
Amount per serving
Calories
190
% Daily value*
Total Fat 10 g
15.4%
Saturated 1 g
5%
Polyunsaturated 2.5 g
Monounsaturated 6 g
Cholesterol 20 mg
6.7%
Sodium, Na 270 mg
11.7%
Total Carbohydrates 17 g
6.2%
Protein 10 g
20%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 1.2 mg
Calcium 26 mg
Iron 1.8 mg

More items Like Signature Cuts Crispy Breaded Fillets, Wild Caught Cod

Crispy Breaded Wild Caught Sole Fillets

High Liner

190 kcal
Crispy Breaded Fillets, Signature Cuts

High Liner

190 kcal
Wild Caught Southern Style Cod Fillets

High Liner

150 kcal
Signature Cuts, Crispy Breaded Sole Fillets

High Liner

200 kcal
Wild Caught Breaded Cod Fillets

Heinen's

130 kcal
Wild Caught Sole Crispy Breaded Fish Sticks

High Liner

250 kcal
Cod Lightly Breaded Whole Fillets

High Liner

210 kcal
Crispy Breaded Sole Fillets

High Liner

190 kcal
Wild- Caught Cod Fillets

365 Everyday Value

90 kcal
WIld-Caught Cod Fillets

365 Everyday Value

90 kcal
Wild Caught Cod Fillets

Meijer

80 kcal
Cod Fillets, Wild Caught

Fishin

80 kcal
Wild Caught Atlantic Cod

Kirkland Signature

140 kcal
Wild Cod Fillets Skinless WIld Caught

Walmart

80 kcal
Wild Caught Cod Fillets, Skinless

First Street

50 kcal
Alaska Cod Fillets Wild Caught

Unknown

80 kcal
Cod Fillets, Wild Caught, Skinless

Unknown

80 kcal
Atlantic Cod Fillets, Wild Caught

Changing Seas

90 kcal
Norwegian Wild-Caught Cod Fillets

Blue Circle

90 kcal
Wild Caught Alaska Cod Fillets

Alaskan Leader Seafoods

80 kcal
Wild Caught Pacific Cod Fillets

Rising Tide

60 kcal
Pacific Cod Fillets, Wild Caught

Lidl US

70 kcal
Fish Fillets, Cod, Wild Caught

Natural Sea

240 kcal

Signature Cuts Crispy Breaded Fillets, Wild Caught Cod Nutrients FAQs

Nutrients

What is the calorie content of Signature Cuts Crispy Breaded Fillets, Wild Caught Cod?

A typical serving 1 fillet (87 grams) of Signature Cuts Crispy Breaded Fillets, Wild Caught Cod contains approximately 190 calories.

You can check the exact calorie content by logging Signature Cuts Crispy Breaded Fillets, Wild Caught Cod in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Signature Cuts Crispy Breaded Fillets, Wild Caught Cod have?

The amount of fat in Signature Cuts Crispy Breaded Fillets, Wild Caught Cod depends on the ingredients and preparation method. On average, one serving 1 fillet (87 grams) of Signature Cuts Crispy Breaded Fillets, Wild Caught Cod contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Signature Cuts Crispy Breaded Fillets, Wild Caught Cod have?

The protein content in Signature Cuts Crispy Breaded Fillets, Wild Caught Cod depends on the ingredients exists in it. On average, 1 fillet (87 grams) of Signature Cuts Crispy Breaded Fillets, Wild Caught Cod contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Signature Cuts Crispy Breaded Fillets, Wild Caught Cod, Download Nutribit app for healthier you!

How much sugar does a Signature Cuts Crispy Breaded Fillets, Wild Caught Cod have?

On average, 1 fillet (87 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Signature Cuts Crispy Breaded Fillets, Wild Caught Cod.

How Much carbohydrates (carbs) is in Signature Cuts Crispy Breaded Fillets, Wild Caught Cod?

The amount of carbohydrates (carbs) in Signature Cuts Crispy Breaded Fillets, Wild Caught Cod depends on its serving size and preparation. On average, 1 fillet (87 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Signature Cuts Crispy Breaded Fillets, Wild Caught Cod.

How Much Fiber is in Signature Cuts Crispy Breaded Fillets, Wild Caught Cod?

Signature Cuts Crispy Breaded Fillets, Wild Caught Cod contains approximately 0 grams of fiber in 1 fillet (87 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Signature Cuts Crispy Breaded Fillets, Wild Caught Cod for healthier you!

What vitamins and minerals are in a Signature Cuts Crispy Breaded Fillets, Wild Caught Cod?

Vitamins in Signature Cuts Crispy Breaded Fillets, Wild Caught Cod:

  • Vitamin C:Signature Cuts Crispy Breaded Fillets, Wild Caught Cod has 1.2 mg of Vitamin C.

Signature Cuts Crispy Breaded Fillets, Wild Caught Cod contains following minerals:

  • Signature Cuts Crispy Breaded Fillets, Wild Caught Cod has 26mg of Calcium.
  • Signature Cuts Crispy Breaded Fillets, Wild Caught Cod has 270mg of Sodium, Na.
  • Signature Cuts Crispy Breaded Fillets, Wild Caught Cod has 1.8mg of Iron.

General

Does Signature Cuts Crispy Breaded Fillets, Wild Caught Cod contain caffeine?

Signature Cuts Crispy Breaded Fillets, Wild Caught Cod does not contain any caffeine.

Does Signature Cuts Crispy Breaded Fillets, Wild Caught Cod contain alcohol?

Signature Cuts Crispy Breaded Fillets, Wild Caught Cod does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Signature Cuts Crispy Breaded Fillets, Wild Caught Cod?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Signature Cuts Crispy Breaded Fillets, Wild Caught Cod and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Signature Cuts Crispy Breaded Fillets, Wild Caught Cod quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Signature Cuts Crispy Breaded Fillets, Wild Caught Cod in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Signature Cuts Crispy Breaded Fillets, Wild Caught Cod and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Signature Cuts Crispy Breaded Fillets, Wild Caught Cod for free?

Yes absolutely, Since Signature Cuts Crispy Breaded Fillets, Wild Caught Cod does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Signature Cuts Crispy Breaded Fillets, Wild Caught Cod with water tracking feature?

Signature Cuts Crispy Breaded Fillets, Wild Caught Cod does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Signature Cuts Crispy Breaded Fillets, Wild Caught Cod as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Signature Cuts Crispy Breaded Fillets, Wild Caught Cod and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Signature Cuts Crispy Breaded Fillets, Wild Caught Cod nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Signature Cuts Crispy Breaded Fillets, Wild Caught Cod data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Signature Cuts Crispy Breaded Fillets, Wild Caught Cod

Protein in Signature Cuts Crispy Breaded Fillets, Wild Caught Cod supports building and repairing tissues.

Builds and repairs tissues in Signature Cuts Crispy Breaded Fillets, Wild Caught Cod is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Signature Cuts Crispy Breaded Fillets, Wild Caught Cod supports immune function.

Supports immune function in Signature Cuts Crispy Breaded Fillets, Wild Caught Cod is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Signature Cuts Crispy Breaded Fillets, Wild Caught Cod helps regulate enzymes and hormones.

Regulates enzymes and hormones in Signature Cuts Crispy Breaded Fillets, Wild Caught Cod is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Signature Cuts Crispy Breaded Fillets, Wild Caught Cod provides energy.

Provides energy in Signature Cuts Crispy Breaded Fillets, Wild Caught Cod can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Signature Cuts Crispy Breaded Fillets, Wild Caught Cod supports muscle growth and strength.

Supports muscle growth and strength in Signature Cuts Crispy Breaded Fillets, Wild Caught Cod is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Signature Cuts Crispy Breaded Fillets, Wild Caught Cod helps in weight management.

Helps in weight management in Signature Cuts Crispy Breaded Fillets, Wild Caught Cod promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Signature Cuts Crispy Breaded Fillets, Wild Caught Cod aids in the production of hemoglobin.

Aids in the production of hemoglobin in Signature Cuts Crispy Breaded Fillets, Wild Caught Cod is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Signature Cuts Crispy Breaded Fillets, Wild Caught Cod supports bone health.

Supports bone health in Signature Cuts Crispy Breaded Fillets, Wild Caught Cod plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Signature Cuts Crispy Breaded Fillets, Wild Caught Cod improves skin, hair, and nails.

Improves skin, hair, and nails in Signature Cuts Crispy Breaded Fillets, Wild Caught Cod is essential for the health and growth of hair, skin, and nails.

Protein in Signature Cuts Crispy Breaded Fillets, Wild Caught Cod regulates blood sugar levels.

Regulates blood sugar levels in Signature Cuts Crispy Breaded Fillets, Wild Caught Cod helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 1 fillet Signature Cuts Crispy Breaded Fillets, Wild Caught Cod

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP