Scallops Rockefeller

The Chop House

20.88

% from protein

19.78

% from carbs

19.78

% from fat

Scallops Rockefeller Nutrients FAQs

Nutrients

What is the calorie content of Scallops Rockefeller?

A typical serving 1 Serving of Scallops Rockefeller contains approximately 370 calories.

You can check the exact calorie content by logging Scallops Rockefeller in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Scallops Rockefeller have?

The amount of fat in Scallops Rockefeller depends on the ingredients and preparation method. On average, one serving 1 Serving of Scallops Rockefeller contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Scallops Rockefeller have?

The protein content in Scallops Rockefeller depends on the ingredients exists in it. On average, 1 Serving of Scallops Rockefeller contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Scallops Rockefeller, Download Nutribit app for healthier you!

How much sugar does a Scallops Rockefeller have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scallops Rockefeller.

How Much carbohydrates (carbs) is in Scallops Rockefeller?

The amount of carbohydrates (carbs) in Scallops Rockefeller depends on its serving size and preparation. On average, 1 Serving contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Scallops Rockefeller.

How Much Fiber is in Scallops Rockefeller?

Scallops Rockefeller contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Scallops Rockefeller for healthier you!

What vitamins and minerals are in a Scallops Rockefeller?

Scallops Rockefeller contains following minerals:

  • Scallops Rockefeller has 620mg of Sodium, Na.

General

Does Scallops Rockefeller contain caffeine?

Scallops Rockefeller does not contain any caffeine.

Does Scallops Rockefeller contain alcohol?

Scallops Rockefeller does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Scallops Rockefeller?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scallops Rockefeller and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Scallops Rockefeller quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Scallops Rockefeller in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scallops Rockefeller and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Scallops Rockefeller for free?

Yes! Since Scallops Rockefeller contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Scallops Rockefeller with water tracking feature?

Nutribit automatically calculates the water content of Scallops Rockefeller and adds it to your daily hydration log. Simply log Scallops Rockefeller in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Scallops Rockefeller as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Scallops Rockefeller and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Scallops Rockefeller nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Scallops Rockefeller data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Scallops Rockefeller

Protein in Scallops Rockefeller supports building and repairing tissues.

Builds and repairs tissues in Scallops Rockefeller is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Scallops Rockefeller supports immune function.

Supports immune function in Scallops Rockefeller is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Scallops Rockefeller helps regulate enzymes and hormones.

Regulates enzymes and hormones in Scallops Rockefeller is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Scallops Rockefeller provides energy.

Provides energy in Scallops Rockefeller can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Scallops Rockefeller supports muscle growth and strength.

Supports muscle growth and strength in Scallops Rockefeller is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Scallops Rockefeller helps in weight management.

Helps in weight management in Scallops Rockefeller promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Scallops Rockefeller aids in the production of hemoglobin.

Aids in the production of hemoglobin in Scallops Rockefeller is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Scallops Rockefeller supports bone health.

Supports bone health in Scallops Rockefeller plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Scallops Rockefeller improves skin, hair, and nails.

Improves skin, hair, and nails in Scallops Rockefeller is essential for the health and growth of hair, skin, and nails.

Protein in Scallops Rockefeller regulates blood sugar levels.

Regulates blood sugar levels in Scallops Rockefeller helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Scallops Rockefeller supports fluid balance.

Maintains Fluid Balance in Scallops Rockefeller helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Scallops Rockefeller supports nerve function.

Supports Nerve Function in Scallops Rockefeller helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Scallops Rockefeller helps regulate blood pressure.

Regulates Blood Pressure in Scallops Rockefeller helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Scallops Rockefeller supports muscle function.

Aids Muscle Function in Scallops Rockefeller helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Scallops Rockefeller aids nutrient absorption.

Improves Nutrient Absorption in Scallops Rockefeller assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Scallops Rockefeller helps balance pH levels.

Balances pH Levels in Scallops Rockefeller helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Scallops Rockefeller supports bone health.

Supports Bone Health in Scallops Rockefeller helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 1 Serving Scallops Rockefeller

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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