California Combo, Cooked
H-E-B Sushiya
7.09
% from protein54.61
% from carbs54.61
% from fatNutrition Facts
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California Combo, Cooked Nutrients FAQs
Nutrients
- California Combo, Cooked has 40mg of Calcium.
- California Combo, Cooked has 1670mg of Sodium, Na.
- California Combo, Cooked has 410mg of Potassium, K.
- California Combo, Cooked has 5mg of Iron.
What is the calorie content of California Combo, Cooked?
A typical serving 15 pieces (347 grams) of California Combo, Cooked contains approximately 560 calories.
You can check the exact calorie content by logging California Combo, Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a California Combo, Cooked have?
The amount of fat in California Combo, Cooked depends on the ingredients and preparation method. On average, one serving 15 pieces (347 grams) of California Combo, Cooked contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a California Combo, Cooked have?
The protein content in California Combo, Cooked depends on the ingredients exists in it. On average, 15 pieces (347 grams) of California Combo, Cooked contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from California Combo, Cooked, Download Nutribit app for healthier you!
How much sugar does a California Combo, Cooked have?
On average, 15 pieces (347 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from California Combo, Cooked.
How Much carbohydrates (carbs) is in California Combo, Cooked?
The amount of carbohydrates (carbs) in California Combo, Cooked depends on its serving size and preparation. On average, 15 pieces (347 grams) contains about 77 grams of carbohydrates.
Download Nutribit app to get exact carb content from California Combo, Cooked.
How Much Fiber is in California Combo, Cooked?
California Combo, Cooked contains approximately 5 grams of fiber in 15 pieces (347 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from California Combo, Cooked for healthier you!
What vitamins and minerals are in a California Combo, Cooked?
California Combo, Cooked contains following minerals:
General
Does California Combo, Cooked contain caffeine?
California Combo, Cooked does not contain any caffeine.
Does California Combo, Cooked contain alcohol?
California Combo, Cooked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for California Combo, Cooked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California Combo, Cooked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize California Combo, Cooked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of California Combo, Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California Combo, Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from California Combo, Cooked for free?
Yes! Since California Combo, Cooked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from California Combo, Cooked with water tracking feature?
Nutribit automatically calculates the water content of California Combo, Cooked and adds it to your daily hydration log. Simply log California Combo, Cooked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes California Combo, Cooked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including California Combo, Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access California Combo, Cooked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, California Combo, Cooked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of California Combo, Cooked
Total Carbohydrates in California Combo, Cooked provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from California Combo, Cooked are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in California Combo, Cooked supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like California Combo, Cooked aid in digestion and promote healthy bowel movements.
Total Carbohydrates in California Combo, Cooked helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in California Combo, Cooked help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in California Combo, Cooked helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from California Combo, Cooked can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in California Combo, Cooked aids weight management by helping you feel full longer.
Fiber-rich carbs from California Combo, Cooked help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in California Combo, Cooked enhances brain function and helps improve memory and focus.
Glucose from California Combo, Cooked is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in California Combo, Cooked boosts physical performance and provides sustained energy for exercise.
Carbohydrates from California Combo, Cooked provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in California Combo, Cooked promotes gut health by feeding beneficial gut bacteria.
Fiber in California Combo, Cooked serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in California Combo, Cooked improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from California Combo, Cooked support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in California Combo, Cooked helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in California Combo, Cooked, help regulate blood pressure and reduce hypertension risk.
Protein in California Combo, Cooked supports building and repairing tissues.
Builds and repairs tissues in California Combo, Cooked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in California Combo, Cooked supports immune function.
Supports immune function in California Combo, Cooked is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in California Combo, Cooked helps regulate enzymes and hormones.
Regulates enzymes and hormones in California Combo, Cooked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in California Combo, Cooked provides energy.
Provides energy in California Combo, Cooked can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in California Combo, Cooked supports muscle growth and strength.
Supports muscle growth and strength in California Combo, Cooked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in California Combo, Cooked helps in weight management.
Helps in weight management in California Combo, Cooked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in California Combo, Cooked aids in the production of hemoglobin.
Aids in the production of hemoglobin in California Combo, Cooked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in California Combo, Cooked supports bone health.
Supports bone health in California Combo, Cooked plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in California Combo, Cooked improves skin, hair, and nails.
Improves skin, hair, and nails in California Combo, Cooked is essential for the health and growth of hair, skin, and nails.
Protein in California Combo, Cooked regulates blood sugar levels.
Regulates blood sugar levels in California Combo, Cooked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in California Combo, Cooked supports digestion.
Fiber in California Combo, Cooked aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in California Combo, Cooked supports heart health.
Soluble fiber in California Combo, Cooked can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in California Combo, Cooked aids in weight management.
Fiber-rich foods in California Combo, Cooked increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in California Combo, Cooked regulates blood sugar.
Fiber in California Combo, Cooked helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in California Combo, Cooked promotes gut health.
Fiber in California Combo, Cooked acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in California Combo, Cooked lowers the risk of colon cancer.
A high-fiber diet from California Combo, Cooked is linked to a reduced risk of colon cancer.
Fiber in California Combo, Cooked improves skin health.
Fiber in California Combo, Cooked helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in California Combo, Cooked helps lower blood pressure.
Adequate fiber in California Combo, Cooked may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in California Combo, Cooked boosts immune function.
Fiber in California Combo, Cooked supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in California Combo, Cooked reduces the risk of type 2 diabetes.
Fiber in California Combo, Cooked can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in California Combo, Cooked supports fluid balance.
Maintains Fluid Balance in California Combo, Cooked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in California Combo, Cooked supports nerve function.
Supports Nerve Function in California Combo, Cooked helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in California Combo, Cooked helps regulate blood pressure.
Regulates Blood Pressure in California Combo, Cooked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in California Combo, Cooked supports muscle function.
Aids Muscle Function in California Combo, Cooked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in California Combo, Cooked aids nutrient absorption.
Improves Nutrient Absorption in California Combo, Cooked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in California Combo, Cooked helps balance pH levels.
Balances pH Levels in California Combo, Cooked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in California Combo, Cooked supports bone health.
Supports Bone Health in California Combo, Cooked helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 15 pieces California Combo, Cooked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.