Meatloaf, with Portobello Mushroom Gravy

Atkins

28.49

% from protein

15.43

% from carbs

15.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 255 g(255g)
Amount per serving
Calories
340
% Daily value*
Total Fat 21 g
32.3%
Saturated 8 g
40%
Trans Fats 0.5 g
Cholesterol 100 mg
33.3%
Sodium, Na 750 mg
32.6%
Total Carbohydrates 13 g
4.7%
Fiber 4 g
14.3%
Sugars 2 g
4%
Protein 24 g
48%
Vitamin A 300 IU
Vitamin C 30 mg
Calcium 60 mg
Iron 2.7 mg

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Meatloaf, with Portobello Mushroom Gravy Nutrients FAQs

Nutrients

What is the calorie content of Meatloaf, with Portobello Mushroom Gravy?

A typical serving 1 tray (255 grams) of Meatloaf, with Portobello Mushroom Gravy contains approximately 340 calories.

You can check the exact calorie content by logging Meatloaf, with Portobello Mushroom Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Meatloaf, with Portobello Mushroom Gravy have?

The amount of fat in Meatloaf, with Portobello Mushroom Gravy depends on the ingredients and preparation method. On average, one serving 1 tray (255 grams) of Meatloaf, with Portobello Mushroom Gravy contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Meatloaf, with Portobello Mushroom Gravy have?

The protein content in Meatloaf, with Portobello Mushroom Gravy depends on the ingredients exists in it. On average, 1 tray (255 grams) of Meatloaf, with Portobello Mushroom Gravy contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Meatloaf, with Portobello Mushroom Gravy, Download Nutribit app for healthier you!

How much sugar does a Meatloaf, with Portobello Mushroom Gravy have?

On average, 1 tray (255 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meatloaf, with Portobello Mushroom Gravy.

How Much carbohydrates (carbs) is in Meatloaf, with Portobello Mushroom Gravy?

The amount of carbohydrates (carbs) in Meatloaf, with Portobello Mushroom Gravy depends on its serving size and preparation. On average, 1 tray (255 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Meatloaf, with Portobello Mushroom Gravy.

How Much Fiber is in Meatloaf, with Portobello Mushroom Gravy?

Meatloaf, with Portobello Mushroom Gravy contains approximately 4 grams of fiber in 1 tray (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Meatloaf, with Portobello Mushroom Gravy for healthier you!

What vitamins and minerals are in a Meatloaf, with Portobello Mushroom Gravy?

Vitamins in Meatloaf, with Portobello Mushroom Gravy:

  • Vitamin A:Meatloaf, with Portobello Mushroom Gravy has 300 IU of Vitamin A.
  • Vitamin C:Meatloaf, with Portobello Mushroom Gravy has 30 mg of Vitamin C.

Meatloaf, with Portobello Mushroom Gravy contains following minerals:

  • Meatloaf, with Portobello Mushroom Gravy has 60mg of Calcium.
  • Meatloaf, with Portobello Mushroom Gravy has 750mg of Sodium, Na.
  • Meatloaf, with Portobello Mushroom Gravy has 2.7mg of Iron.

General

Does Meatloaf, with Portobello Mushroom Gravy contain caffeine?

Meatloaf, with Portobello Mushroom Gravy does not contain any caffeine.

Does Meatloaf, with Portobello Mushroom Gravy contain alcohol?

Meatloaf, with Portobello Mushroom Gravy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Meatloaf, with Portobello Mushroom Gravy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meatloaf, with Portobello Mushroom Gravy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Meatloaf, with Portobello Mushroom Gravy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Meatloaf, with Portobello Mushroom Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meatloaf, with Portobello Mushroom Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Meatloaf, with Portobello Mushroom Gravy for free?

Yes! Since Meatloaf, with Portobello Mushroom Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Meatloaf, with Portobello Mushroom Gravy with water tracking feature?

Nutribit automatically calculates the water content of Meatloaf, with Portobello Mushroom Gravy and adds it to your daily hydration log. Simply log Meatloaf, with Portobello Mushroom Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Meatloaf, with Portobello Mushroom Gravy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Meatloaf, with Portobello Mushroom Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Meatloaf, with Portobello Mushroom Gravy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Meatloaf, with Portobello Mushroom Gravy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Meatloaf, with Portobello Mushroom Gravy

Protein in Meatloaf, with Portobello Mushroom Gravy supports building and repairing tissues.

Builds and repairs tissues in Meatloaf, with Portobello Mushroom Gravy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Meatloaf, with Portobello Mushroom Gravy supports immune function.

Supports immune function in Meatloaf, with Portobello Mushroom Gravy is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Meatloaf, with Portobello Mushroom Gravy helps regulate enzymes and hormones.

Regulates enzymes and hormones in Meatloaf, with Portobello Mushroom Gravy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Meatloaf, with Portobello Mushroom Gravy provides energy.

Provides energy in Meatloaf, with Portobello Mushroom Gravy can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Meatloaf, with Portobello Mushroom Gravy supports muscle growth and strength.

Supports muscle growth and strength in Meatloaf, with Portobello Mushroom Gravy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Meatloaf, with Portobello Mushroom Gravy helps in weight management.

Helps in weight management in Meatloaf, with Portobello Mushroom Gravy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Meatloaf, with Portobello Mushroom Gravy aids in the production of hemoglobin.

Aids in the production of hemoglobin in Meatloaf, with Portobello Mushroom Gravy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Meatloaf, with Portobello Mushroom Gravy supports bone health.

Supports bone health in Meatloaf, with Portobello Mushroom Gravy plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Meatloaf, with Portobello Mushroom Gravy improves skin, hair, and nails.

Improves skin, hair, and nails in Meatloaf, with Portobello Mushroom Gravy is essential for the health and growth of hair, skin, and nails.

Protein in Meatloaf, with Portobello Mushroom Gravy regulates blood sugar levels.

Regulates blood sugar levels in Meatloaf, with Portobello Mushroom Gravy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Meatloaf, with Portobello Mushroom Gravy supports fluid balance.

Maintains Fluid Balance in Meatloaf, with Portobello Mushroom Gravy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Meatloaf, with Portobello Mushroom Gravy supports nerve function.

Supports Nerve Function in Meatloaf, with Portobello Mushroom Gravy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Meatloaf, with Portobello Mushroom Gravy helps regulate blood pressure.

Regulates Blood Pressure in Meatloaf, with Portobello Mushroom Gravy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Meatloaf, with Portobello Mushroom Gravy supports muscle function.

Aids Muscle Function in Meatloaf, with Portobello Mushroom Gravy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Meatloaf, with Portobello Mushroom Gravy aids nutrient absorption.

Improves Nutrient Absorption in Meatloaf, with Portobello Mushroom Gravy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Meatloaf, with Portobello Mushroom Gravy helps balance pH levels.

Balances pH Levels in Meatloaf, with Portobello Mushroom Gravy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Meatloaf, with Portobello Mushroom Gravy supports bone health.

Supports Bone Health in Meatloaf, with Portobello Mushroom Gravy helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 tray Meatloaf, with Portobello Mushroom Gravy

Set Your Weight

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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