Lasagna Rolls, 4 Cheese

Celentano

Total Energy

240

kcal

62.3

% from carbs

22.95

% from protein

14.75

% from fats

In 151 g

% daily value


Total Fat

4g

6.2%


Saturated

2g

10%


Cholesterol

25mg

8.3%


Sodium, Na

460mg

20%


Potassium, K

90mg

1.9%


Total Carbohydrates

38g

13.8%


Fiber

3g

10.7%


Sugars

4g

8%


Protein

14g

28%






Calcium, Ca

240mg


Iron, Fe

2mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lasagna Rolls, 4 Cheese

A typical serving 2 pieces of Lasagna Rolls, 4 Cheese (151 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lasagna Rolls, 4 Cheese depends on the ingredients and preparation method. On average, one serving 2 pieces (151 grams) of Lasagna Rolls, 4 Cheese contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lasagna Rolls, 4 Cheese depends on the ingredients exists in it. On average, 2 pieces of Lasagna Rolls, 4 Cheese (about 151 grams) contains approximately 14 grams of protein.

On average, 2 pieces (about 151 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 151 grams) contains about 38 grams of carbohydrates.

Lasagna Rolls, 4 Cheese contains approximately 3 grams of fiber in 2 pieces (about 151 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 2 pieces Lasagna Rolls, 4 Cheese

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.