Chicken Spinach Artichoke Lasagna Rolls
Bremer
22.45
% from protein59.18
% from carbs59.18
% from fatNutrition Facts
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Chicken Spinach Artichoke Lasagna Rolls Nutrients FAQs
Nutrients
- Vitamin A:Chicken Spinach Artichoke Lasagna Rolls has 750 IU of Vitamin A.
- Vitamin C:Chicken Spinach Artichoke Lasagna Rolls has 2.4 mg of Vitamin C.
- Chicken Spinach Artichoke Lasagna Rolls has 195mg of Calcium.
- Chicken Spinach Artichoke Lasagna Rolls has 300mg of Sodium, Na.
- Chicken Spinach Artichoke Lasagna Rolls has 1.8mg of Iron.
What is the calorie content of Chicken Spinach Artichoke Lasagna Rolls?
A typical serving 1 lasagna roll (99 grams) of Chicken Spinach Artichoke Lasagna Rolls contains approximately 200 calories.
You can check the exact calorie content by logging Chicken Spinach Artichoke Lasagna Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Spinach Artichoke Lasagna Rolls have?
The amount of fat in Chicken Spinach Artichoke Lasagna Rolls depends on the ingredients and preparation method. On average, one serving 1 lasagna roll (99 grams) of Chicken Spinach Artichoke Lasagna Rolls contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Spinach Artichoke Lasagna Rolls have?
The protein content in Chicken Spinach Artichoke Lasagna Rolls depends on the ingredients exists in it. On average, 1 lasagna roll (99 grams) of Chicken Spinach Artichoke Lasagna Rolls contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Spinach Artichoke Lasagna Rolls, Download Nutribit app for healthier you!
How much sugar does a Chicken Spinach Artichoke Lasagna Rolls have?
On average, 1 lasagna roll (99 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Spinach Artichoke Lasagna Rolls.
How Much carbohydrates (carbs) is in Chicken Spinach Artichoke Lasagna Rolls?
The amount of carbohydrates (carbs) in Chicken Spinach Artichoke Lasagna Rolls depends on its serving size and preparation. On average, 1 lasagna roll (99 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Spinach Artichoke Lasagna Rolls.
How Much Fiber is in Chicken Spinach Artichoke Lasagna Rolls?
Chicken Spinach Artichoke Lasagna Rolls contains approximately 2 grams of fiber in 1 lasagna roll (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Spinach Artichoke Lasagna Rolls for healthier you!
What vitamins and minerals are in a Chicken Spinach Artichoke Lasagna Rolls?
Vitamins in Chicken Spinach Artichoke Lasagna Rolls:
Chicken Spinach Artichoke Lasagna Rolls contains following minerals:
General
Does Chicken Spinach Artichoke Lasagna Rolls contain caffeine?
Chicken Spinach Artichoke Lasagna Rolls does not contain any caffeine.
Does Chicken Spinach Artichoke Lasagna Rolls contain alcohol?
Chicken Spinach Artichoke Lasagna Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Spinach Artichoke Lasagna Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Spinach Artichoke Lasagna Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Spinach Artichoke Lasagna Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Spinach Artichoke Lasagna Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Spinach Artichoke Lasagna Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Spinach Artichoke Lasagna Rolls for free?
Yes! Since Chicken Spinach Artichoke Lasagna Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Spinach Artichoke Lasagna Rolls with water tracking feature?
Nutribit automatically calculates the water content of Chicken Spinach Artichoke Lasagna Rolls and adds it to your daily hydration log. Simply log Chicken Spinach Artichoke Lasagna Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Spinach Artichoke Lasagna Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Spinach Artichoke Lasagna Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Spinach Artichoke Lasagna Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Spinach Artichoke Lasagna Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Spinach Artichoke Lasagna Rolls
Protein and Vitamin A in Chicken Spinach Artichoke Lasagna Rolls supports bone health.
Protein in Chicken Spinach Artichoke Lasagna Rolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicken Spinach Artichoke Lasagna Rolls contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chicken Spinach Artichoke Lasagna Rolls supports building and repairing tissues.
Builds and repairs tissues in Chicken Spinach Artichoke Lasagna Rolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Spinach Artichoke Lasagna Rolls supports immune function.
Supports immune function in Chicken Spinach Artichoke Lasagna Rolls is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Spinach Artichoke Lasagna Rolls helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Spinach Artichoke Lasagna Rolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Spinach Artichoke Lasagna Rolls provides energy.
Provides energy in Chicken Spinach Artichoke Lasagna Rolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Spinach Artichoke Lasagna Rolls supports muscle growth and strength.
Supports muscle growth and strength in Chicken Spinach Artichoke Lasagna Rolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Spinach Artichoke Lasagna Rolls helps in weight management.
Helps in weight management in Chicken Spinach Artichoke Lasagna Rolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Spinach Artichoke Lasagna Rolls aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Spinach Artichoke Lasagna Rolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Spinach Artichoke Lasagna Rolls improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Spinach Artichoke Lasagna Rolls is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Spinach Artichoke Lasagna Rolls regulates blood sugar levels.
Regulates blood sugar levels in Chicken Spinach Artichoke Lasagna Rolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chicken Spinach Artichoke Lasagna Rolls supports eye health.
Vitamin A in Chicken Spinach Artichoke Lasagna Rolls is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken Spinach Artichoke Lasagna Rolls boosts immune function.
Vitamin A in Chicken Spinach Artichoke Lasagna Rolls helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken Spinach Artichoke Lasagna Rolls promotes healthy skin.
Vitamin A in Chicken Spinach Artichoke Lasagna Rolls supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken Spinach Artichoke Lasagna Rolls enhances reproductive health.
Vitamin A in Chicken Spinach Artichoke Lasagna Rolls plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken Spinach Artichoke Lasagna Rolls reduces the risk of certain cancers.
Vitamin A in Chicken Spinach Artichoke Lasagna Rolls helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken Spinach Artichoke Lasagna Rolls promotes healthy development during pregnancy.
Vitamin A in Chicken Spinach Artichoke Lasagna Rolls is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken Spinach Artichoke Lasagna Rolls maintains healthy mucous membranes.
Vitamin A in Chicken Spinach Artichoke Lasagna Rolls helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken Spinach Artichoke Lasagna Rolls improves wound healing.
Vitamin A in Chicken Spinach Artichoke Lasagna Rolls promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken Spinach Artichoke Lasagna Rolls may reduce the risk of macular degeneration.
Vitamin A in Chicken Spinach Artichoke Lasagna Rolls, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Chicken Spinach Artichoke Lasagna Rolls supports bone health.
Calcium in Chicken Spinach Artichoke Lasagna Rolls is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken Spinach Artichoke Lasagna Rolls supports muscle function.
Calcium in Chicken Spinach Artichoke Lasagna Rolls plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken Spinach Artichoke Lasagna Rolls supports heart health.
Calcium in Chicken Spinach Artichoke Lasagna Rolls helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Spinach Artichoke Lasagna Rolls supports nerve transmission.
Calcium in Chicken Spinach Artichoke Lasagna Rolls is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Spinach Artichoke Lasagna Rolls supports blood clotting.
Calcium in Chicken Spinach Artichoke Lasagna Rolls is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Spinach Artichoke Lasagna Rolls supports hormonal secretion.
Calcium in Chicken Spinach Artichoke Lasagna Rolls regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Spinach Artichoke Lasagna Rolls supports weight management.
Calcium in Chicken Spinach Artichoke Lasagna Rolls may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Spinach Artichoke Lasagna Rolls supports dental health.
Calcium in Chicken Spinach Artichoke Lasagna Rolls strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Spinach Artichoke Lasagna Rolls supports blood pressure regulation.
Calcium in Chicken Spinach Artichoke Lasagna Rolls, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 200 calories?
The amount of exercise required to burn off 1 lasagna roll Chicken Spinach Artichoke Lasagna Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.