Stuffed Shells & Meatballs

Alfredo

Total Energy

220

kcal

28.87

% from carbs

24.74

% from protein

46.39

% from fats

In 170 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

50mg

16.7%

Sodium, Na

450mg

19.6%

Potassium, K

210mg

4.5%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

12g

24%

Calcium, Ca

195mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stuffed Shells & Meatballs

A typical serving 1 cup of Stuffed Shells & Meatballs (170 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stuffed Shells & Meatballs depends on the ingredients and preparation method. On average, one serving 1 cup (170 grams) of Stuffed Shells & Meatballs contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stuffed Shells & Meatballs depends on the ingredients exists in it. On average, 1 cup of Stuffed Shells & Meatballs (about 170 grams) contains approximately 12 grams of protein.

On average, 1 cup (about 170 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 170 grams) contains about 14 grams of carbohydrates.

Stuffed Shells & Meatballs contains approximately 2 grams of fiber in 1 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 cup Stuffed Shells & Meatballs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.