Chicken Chilli Cheese Quesadillas
Lunch, Non-Vegetarian
23.73
% from protein30.51
% from carbs30.51
% from fatNutrition Facts
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Chicken Chilli Cheese Quesadillas Nutrients FAQs
Nutrients
- Vitamin C:Chicken Chilli Cheese Quesadillas has 20 mg of Vitamin C.
- Chicken Chilli Cheese Quesadillas has 300mg of Calcium.
- Chicken Chilli Cheese Quesadillas has 800mg of Sodium, Na.
- Chicken Chilli Cheese Quesadillas has 600mg of Potassium, K.
- Chicken Chilli Cheese Quesadillas has 4mg of Iron.
What is the calorie content of Chicken Chilli Cheese Quesadillas?
A typical serving 1 serving (250 grams) of Chicken Chilli Cheese Quesadillas contains approximately 610 calories.
You can check the exact calorie content by logging Chicken Chilli Cheese Quesadillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Chilli Cheese Quesadillas have?
The amount of fat in Chicken Chilli Cheese Quesadillas depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Chicken Chilli Cheese Quesadillas contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Chilli Cheese Quesadillas have?
The protein content in Chicken Chilli Cheese Quesadillas depends on the ingredients exists in it. On average, 1 serving (250 grams) of Chicken Chilli Cheese Quesadillas contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Chilli Cheese Quesadillas, Download Nutribit app for healthier you!
How much sugar does a Chicken Chilli Cheese Quesadillas have?
On average, 1 serving (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Chilli Cheese Quesadillas.
How Much carbohydrates (carbs) is in Chicken Chilli Cheese Quesadillas?
The amount of carbohydrates (carbs) in Chicken Chilli Cheese Quesadillas depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Chilli Cheese Quesadillas.
How Much Fiber is in Chicken Chilli Cheese Quesadillas?
Chicken Chilli Cheese Quesadillas contains approximately 3 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Chilli Cheese Quesadillas for healthier you!
What vitamins and minerals are in a Chicken Chilli Cheese Quesadillas?
Vitamins in Chicken Chilli Cheese Quesadillas:
Chicken Chilli Cheese Quesadillas contains following minerals:
General
Does Chicken Chilli Cheese Quesadillas contain caffeine?
Chicken Chilli Cheese Quesadillas does not contain any caffeine.
Does Chicken Chilli Cheese Quesadillas contain alcohol?
Chicken Chilli Cheese Quesadillas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Chilli Cheese Quesadillas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Chilli Cheese Quesadillas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Chilli Cheese Quesadillas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Chilli Cheese Quesadillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Chilli Cheese Quesadillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Chilli Cheese Quesadillas for free?
Yes! Since Chicken Chilli Cheese Quesadillas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Chilli Cheese Quesadillas with water tracking feature?
Nutribit automatically calculates the water content of Chicken Chilli Cheese Quesadillas and adds it to your daily hydration log. Simply log Chicken Chilli Cheese Quesadillas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Chilli Cheese Quesadillas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Chilli Cheese Quesadillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Chilli Cheese Quesadillas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Chilli Cheese Quesadillas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Chilli Cheese Quesadillas
Magnesium and Sodium, Na in Chicken Chilli Cheese Quesadillas supports bone health.
Magnesium in Chicken Chilli Cheese Quesadillas helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Chicken Chilli Cheese Quesadillas helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Chicken Chilli Cheese Quesadillas aids muscle function.
Magnesium in Chicken Chilli Cheese Quesadillas helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Chicken Chilli Cheese Quesadillas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Chicken Chilli Cheese Quesadillas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Chilli Cheese Quesadillas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Chilli Cheese Quesadillas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Chilli Cheese Quesadillas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Chilli Cheese Quesadillas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Chilli Cheese Quesadillas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Chilli Cheese Quesadillas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Chilli Cheese Quesadillas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Chilli Cheese Quesadillas aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Chilli Cheese Quesadillas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Chilli Cheese Quesadillas enhances brain function and helps improve memory and focus.
Glucose from Chicken Chilli Cheese Quesadillas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Chilli Cheese Quesadillas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Chilli Cheese Quesadillas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Chilli Cheese Quesadillas promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Chilli Cheese Quesadillas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Chilli Cheese Quesadillas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Chilli Cheese Quesadillas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Chilli Cheese Quesadillas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Chilli Cheese Quesadillas, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Chilli Cheese Quesadillas supports building and repairing tissues.
Builds and repairs tissues in Chicken Chilli Cheese Quesadillas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Chilli Cheese Quesadillas supports immune function.
Supports immune function in Chicken Chilli Cheese Quesadillas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Chilli Cheese Quesadillas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Chilli Cheese Quesadillas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Chilli Cheese Quesadillas provides energy.
Provides energy in Chicken Chilli Cheese Quesadillas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Chilli Cheese Quesadillas supports muscle growth and strength.
Supports muscle growth and strength in Chicken Chilli Cheese Quesadillas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Chilli Cheese Quesadillas helps in weight management.
Helps in weight management in Chicken Chilli Cheese Quesadillas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Chilli Cheese Quesadillas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Chilli Cheese Quesadillas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Chilli Cheese Quesadillas supports bone health.
Supports bone health in Chicken Chilli Cheese Quesadillas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Chilli Cheese Quesadillas improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Chilli Cheese Quesadillas is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Chilli Cheese Quesadillas regulates blood sugar levels.
Regulates blood sugar levels in Chicken Chilli Cheese Quesadillas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chicken Chilli Cheese Quesadillas supports bone health.
Calcium in Chicken Chilli Cheese Quesadillas is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken Chilli Cheese Quesadillas supports muscle function.
Calcium in Chicken Chilli Cheese Quesadillas plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken Chilli Cheese Quesadillas supports heart health.
Calcium in Chicken Chilli Cheese Quesadillas helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Chilli Cheese Quesadillas supports nerve transmission.
Calcium in Chicken Chilli Cheese Quesadillas is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Chilli Cheese Quesadillas supports blood clotting.
Calcium in Chicken Chilli Cheese Quesadillas is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Chilli Cheese Quesadillas supports hormonal secretion.
Calcium in Chicken Chilli Cheese Quesadillas regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Chilli Cheese Quesadillas supports weight management.
Calcium in Chicken Chilli Cheese Quesadillas may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Chilli Cheese Quesadillas supports dental health.
Calcium in Chicken Chilli Cheese Quesadillas strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Chilli Cheese Quesadillas supports blood pressure regulation.
Calcium in Chicken Chilli Cheese Quesadillas, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Chicken Chilli Cheese Quesadillas promotes heart health.
Promotes Heart Health in Chicken Chilli Cheese Quesadillas helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Chicken Chilli Cheese Quesadillas enhances nerve function.
Enhances Nerve Function in Chicken Chilli Cheese Quesadillas supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Chicken Chilli Cheese Quesadillas improves sleep quality.
Improves Sleep Quality in Chicken Chilli Cheese Quesadillas regulates sleep patterns by supporting melatonin production.
Magnesium in Chicken Chilli Cheese Quesadillas supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Chicken Chilli Cheese Quesadillas helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Chicken Chilli Cheese Quesadillas reduces migraine frequency.
Reduces Migraine Frequency in Chicken Chilli Cheese Quesadillas may help reduce the frequency and severity of migraines.
Magnesium in Chicken Chilli Cheese Quesadillas promotes digestive health.
Promotes Digestive Health in Chicken Chilli Cheese Quesadillas supports bowel function and helps prevent constipation.
Magnesium in Chicken Chilli Cheese Quesadillas helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Chicken Chilli Cheese Quesadillas calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Chicken Chilli Cheese Quesadillas boosts protein synthesis.
Boosts Protein Synthesis in Chicken Chilli Cheese Quesadillas plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Chicken Chilli Cheese Quesadillas supports fluid balance.
Maintains Fluid Balance in Chicken Chilli Cheese Quesadillas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Chilli Cheese Quesadillas supports nerve function.
Supports Nerve Function in Chicken Chilli Cheese Quesadillas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Chilli Cheese Quesadillas helps regulate blood pressure.
Regulates Blood Pressure in Chicken Chilli Cheese Quesadillas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Chilli Cheese Quesadillas aids nutrient absorption.
Improves Nutrient Absorption in Chicken Chilli Cheese Quesadillas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Chilli Cheese Quesadillas helps balance pH levels.
Balances pH Levels in Chicken Chilli Cheese Quesadillas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Chicken Chilli Cheese Quesadillas boosts immune system
Boosts Immune System in Chicken Chilli Cheese Quesadillas is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chicken Chilli Cheese Quesadillas promotes wound healing
Promotes Wound Healing in Chicken Chilli Cheese Quesadillas plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chicken Chilli Cheese Quesadillas supports growth and development
Supports Growth and Development in Chicken Chilli Cheese Quesadillas is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chicken Chilli Cheese Quesadillas improves skin health
Improves Skin Health in Chicken Chilli Cheese Quesadillas helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Chicken Chilli Cheese Quesadillas enhances brain function
Enhances Brain Function in Chicken Chilli Cheese Quesadillas is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chicken Chilli Cheese Quesadillas regulates hormonal balance
Regulates Hormonal Balance in Chicken Chilli Cheese Quesadillas helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chicken Chilli Cheese Quesadillas supports healthy vision
Supports Healthy Vision in Chicken Chilli Cheese Quesadillas is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chicken Chilli Cheese Quesadillas improves digestive health
Improves Digestive Health in Chicken Chilli Cheese Quesadillas supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chicken Chilli Cheese Quesadillas maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chicken Chilli Cheese Quesadillas plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chicken Chilli Cheese Quesadillas reduces inflammation
Reduces Inflammation in Chicken Chilli Cheese Quesadillas has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 610 calories?
The amount of exercise required to burn off 1 serving Chicken Chilli Cheese Quesadillas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.