Extra Crunchy Southwest Chicken Taquitos
El Monterey
13.62
% from protein44.26
% from carbs44.26
% from fatNutrition Facts
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Extra Crunchy Southwest Chicken Taquitos Nutrients FAQs
Nutrients
- Vitamin A:Extra Crunchy Southwest Chicken Taquitos has 750 IU of Vitamin A.
- Vitamin C:Extra Crunchy Southwest Chicken Taquitos has 2.4 mg of Vitamin C.
- Extra Crunchy Southwest Chicken Taquitos has 100mg of Calcium.
- Extra Crunchy Southwest Chicken Taquitos has 380mg of Sodium, Na.
- Extra Crunchy Southwest Chicken Taquitos has 1.8mg of Iron.
What is the calorie content of Extra Crunchy Southwest Chicken Taquitos?
A typical serving 3 taquitos (98 grams) of Extra Crunchy Southwest Chicken Taquitos contains approximately 240 calories.
You can check the exact calorie content by logging Extra Crunchy Southwest Chicken Taquitos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Extra Crunchy Southwest Chicken Taquitos have?
The amount of fat in Extra Crunchy Southwest Chicken Taquitos depends on the ingredients and preparation method. On average, one serving 3 taquitos (98 grams) of Extra Crunchy Southwest Chicken Taquitos contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Extra Crunchy Southwest Chicken Taquitos have?
The protein content in Extra Crunchy Southwest Chicken Taquitos depends on the ingredients exists in it. On average, 3 taquitos (98 grams) of Extra Crunchy Southwest Chicken Taquitos contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Extra Crunchy Southwest Chicken Taquitos, Download Nutribit app for healthier you!
How much sugar does a Extra Crunchy Southwest Chicken Taquitos have?
On average, 3 taquitos (98 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extra Crunchy Southwest Chicken Taquitos.
How Much carbohydrates (carbs) is in Extra Crunchy Southwest Chicken Taquitos?
The amount of carbohydrates (carbs) in Extra Crunchy Southwest Chicken Taquitos depends on its serving size and preparation. On average, 3 taquitos (98 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Extra Crunchy Southwest Chicken Taquitos.
How Much Fiber is in Extra Crunchy Southwest Chicken Taquitos?
Extra Crunchy Southwest Chicken Taquitos contains approximately 1 grams of fiber in 3 taquitos (98 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Extra Crunchy Southwest Chicken Taquitos for healthier you!
What vitamins and minerals are in a Extra Crunchy Southwest Chicken Taquitos?
Vitamins in Extra Crunchy Southwest Chicken Taquitos:
Extra Crunchy Southwest Chicken Taquitos contains following minerals:
General
Does Extra Crunchy Southwest Chicken Taquitos contain caffeine?
Extra Crunchy Southwest Chicken Taquitos does not contain any caffeine.
Does Extra Crunchy Southwest Chicken Taquitos contain alcohol?
Extra Crunchy Southwest Chicken Taquitos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Extra Crunchy Southwest Chicken Taquitos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Crunchy Southwest Chicken Taquitos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Extra Crunchy Southwest Chicken Taquitos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Extra Crunchy Southwest Chicken Taquitos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Crunchy Southwest Chicken Taquitos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Extra Crunchy Southwest Chicken Taquitos for free?
Yes absolutely, Since Extra Crunchy Southwest Chicken Taquitos does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Extra Crunchy Southwest Chicken Taquitos with water tracking feature?
Extra Crunchy Southwest Chicken Taquitos does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Extra Crunchy Southwest Chicken Taquitos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Extra Crunchy Southwest Chicken Taquitos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Extra Crunchy Southwest Chicken Taquitos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Extra Crunchy Southwest Chicken Taquitos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Extra Crunchy Southwest Chicken Taquitos
Protein and Vitamin A in Extra Crunchy Southwest Chicken Taquitos supports bone health.
Protein in Extra Crunchy Southwest Chicken Taquitos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Extra Crunchy Southwest Chicken Taquitos contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Extra Crunchy Southwest Chicken Taquitos supports building and repairing tissues.
Builds and repairs tissues in Extra Crunchy Southwest Chicken Taquitos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Extra Crunchy Southwest Chicken Taquitos supports immune function.
Supports immune function in Extra Crunchy Southwest Chicken Taquitos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Extra Crunchy Southwest Chicken Taquitos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Extra Crunchy Southwest Chicken Taquitos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Extra Crunchy Southwest Chicken Taquitos provides energy.
Provides energy in Extra Crunchy Southwest Chicken Taquitos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Extra Crunchy Southwest Chicken Taquitos supports muscle growth and strength.
Supports muscle growth and strength in Extra Crunchy Southwest Chicken Taquitos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Extra Crunchy Southwest Chicken Taquitos helps in weight management.
Helps in weight management in Extra Crunchy Southwest Chicken Taquitos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Extra Crunchy Southwest Chicken Taquitos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Extra Crunchy Southwest Chicken Taquitos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Extra Crunchy Southwest Chicken Taquitos improves skin, hair, and nails.
Improves skin, hair, and nails in Extra Crunchy Southwest Chicken Taquitos is essential for the health and growth of hair, skin, and nails.
Protein in Extra Crunchy Southwest Chicken Taquitos regulates blood sugar levels.
Regulates blood sugar levels in Extra Crunchy Southwest Chicken Taquitos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Extra Crunchy Southwest Chicken Taquitos supports eye health.
Vitamin A in Extra Crunchy Southwest Chicken Taquitos is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Extra Crunchy Southwest Chicken Taquitos boosts immune function.
Vitamin A in Extra Crunchy Southwest Chicken Taquitos helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Extra Crunchy Southwest Chicken Taquitos promotes healthy skin.
Vitamin A in Extra Crunchy Southwest Chicken Taquitos supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Extra Crunchy Southwest Chicken Taquitos enhances reproductive health.
Vitamin A in Extra Crunchy Southwest Chicken Taquitos plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Extra Crunchy Southwest Chicken Taquitos reduces the risk of certain cancers.
Vitamin A in Extra Crunchy Southwest Chicken Taquitos helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Extra Crunchy Southwest Chicken Taquitos promotes healthy development during pregnancy.
Vitamin A in Extra Crunchy Southwest Chicken Taquitos is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Extra Crunchy Southwest Chicken Taquitos maintains healthy mucous membranes.
Vitamin A in Extra Crunchy Southwest Chicken Taquitos helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Extra Crunchy Southwest Chicken Taquitos improves wound healing.
Vitamin A in Extra Crunchy Southwest Chicken Taquitos promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Extra Crunchy Southwest Chicken Taquitos may reduce the risk of macular degeneration.
Vitamin A in Extra Crunchy Southwest Chicken Taquitos, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Extra Crunchy Southwest Chicken Taquitos supports fluid balance.
Maintains Fluid Balance in Extra Crunchy Southwest Chicken Taquitos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Extra Crunchy Southwest Chicken Taquitos supports nerve function.
Supports Nerve Function in Extra Crunchy Southwest Chicken Taquitos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Extra Crunchy Southwest Chicken Taquitos helps regulate blood pressure.
Regulates Blood Pressure in Extra Crunchy Southwest Chicken Taquitos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Extra Crunchy Southwest Chicken Taquitos supports muscle function.
Aids Muscle Function in Extra Crunchy Southwest Chicken Taquitos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Extra Crunchy Southwest Chicken Taquitos aids nutrient absorption.
Improves Nutrient Absorption in Extra Crunchy Southwest Chicken Taquitos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Extra Crunchy Southwest Chicken Taquitos helps balance pH levels.
Balances pH Levels in Extra Crunchy Southwest Chicken Taquitos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Extra Crunchy Southwest Chicken Taquitos supports bone health.
Supports Bone Health in Extra Crunchy Southwest Chicken Taquitos helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 3 taquitos Extra Crunchy Southwest Chicken Taquitos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.