Extra Crunchy Taco Seasoned Beef & Cheese Taquitos
El Monterey
12.65
% from protein41.11
% from carbs41.11
% from fatNutrition Facts
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Extra Crunchy Taco Seasoned Beef & Cheese Taquitos Nutrients FAQs
Nutrients
- Vitamin A:Extra Crunchy Taco Seasoned Beef & Cheese Taquitos has 300 IU of Vitamin A.
- Vitamin C:Extra Crunchy Taco Seasoned Beef & Cheese Taquitos has 1.2 mg of Vitamin C.
- Extra Crunchy Taco Seasoned Beef & Cheese Taquitos has 80mg of Calcium.
- Extra Crunchy Taco Seasoned Beef & Cheese Taquitos has 480mg of Sodium, Na.
- Extra Crunchy Taco Seasoned Beef & Cheese Taquitos has 1.8mg of Iron.
What is the calorie content of Extra Crunchy Taco Seasoned Beef & Cheese Taquitos?
A typical serving 3 taquitos (98 grams) of Extra Crunchy Taco Seasoned Beef & Cheese Taquitos contains approximately 250 calories.
You can check the exact calorie content by logging Extra Crunchy Taco Seasoned Beef & Cheese Taquitos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Extra Crunchy Taco Seasoned Beef & Cheese Taquitos have?
The amount of fat in Extra Crunchy Taco Seasoned Beef & Cheese Taquitos depends on the ingredients and preparation method. On average, one serving 3 taquitos (98 grams) of Extra Crunchy Taco Seasoned Beef & Cheese Taquitos contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Extra Crunchy Taco Seasoned Beef & Cheese Taquitos have?
The protein content in Extra Crunchy Taco Seasoned Beef & Cheese Taquitos depends on the ingredients exists in it. On average, 3 taquitos (98 grams) of Extra Crunchy Taco Seasoned Beef & Cheese Taquitos contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Extra Crunchy Taco Seasoned Beef & Cheese Taquitos, Download Nutribit app for healthier you!
How much sugar does a Extra Crunchy Taco Seasoned Beef & Cheese Taquitos have?
On average, 3 taquitos (98 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extra Crunchy Taco Seasoned Beef & Cheese Taquitos.
How Much carbohydrates (carbs) is in Extra Crunchy Taco Seasoned Beef & Cheese Taquitos?
The amount of carbohydrates (carbs) in Extra Crunchy Taco Seasoned Beef & Cheese Taquitos depends on its serving size and preparation. On average, 3 taquitos (98 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Extra Crunchy Taco Seasoned Beef & Cheese Taquitos.
How Much Fiber is in Extra Crunchy Taco Seasoned Beef & Cheese Taquitos?
Extra Crunchy Taco Seasoned Beef & Cheese Taquitos contains approximately 1 grams of fiber in 3 taquitos (98 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Extra Crunchy Taco Seasoned Beef & Cheese Taquitos for healthier you!
What vitamins and minerals are in a Extra Crunchy Taco Seasoned Beef & Cheese Taquitos?
Vitamins in Extra Crunchy Taco Seasoned Beef & Cheese Taquitos:
Extra Crunchy Taco Seasoned Beef & Cheese Taquitos contains following minerals:
General
Does Extra Crunchy Taco Seasoned Beef & Cheese Taquitos contain caffeine?
Extra Crunchy Taco Seasoned Beef & Cheese Taquitos does not contain any caffeine.
Does Extra Crunchy Taco Seasoned Beef & Cheese Taquitos contain alcohol?
Extra Crunchy Taco Seasoned Beef & Cheese Taquitos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Extra Crunchy Taco Seasoned Beef & Cheese Taquitos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Crunchy Taco Seasoned Beef & Cheese Taquitos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Extra Crunchy Taco Seasoned Beef & Cheese Taquitos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Extra Crunchy Taco Seasoned Beef & Cheese Taquitos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Crunchy Taco Seasoned Beef & Cheese Taquitos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Extra Crunchy Taco Seasoned Beef & Cheese Taquitos for free?
Yes! Since Extra Crunchy Taco Seasoned Beef & Cheese Taquitos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Extra Crunchy Taco Seasoned Beef & Cheese Taquitos with water tracking feature?
Nutribit automatically calculates the water content of Extra Crunchy Taco Seasoned Beef & Cheese Taquitos and adds it to your daily hydration log. Simply log Extra Crunchy Taco Seasoned Beef & Cheese Taquitos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Extra Crunchy Taco Seasoned Beef & Cheese Taquitos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Extra Crunchy Taco Seasoned Beef & Cheese Taquitos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Extra Crunchy Taco Seasoned Beef & Cheese Taquitos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Extra Crunchy Taco Seasoned Beef & Cheese Taquitos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Extra Crunchy Taco Seasoned Beef & Cheese Taquitos
Protein in Extra Crunchy Taco Seasoned Beef & Cheese Taquitos supports building and repairing tissues.
Builds and repairs tissues in Extra Crunchy Taco Seasoned Beef & Cheese Taquitos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Extra Crunchy Taco Seasoned Beef & Cheese Taquitos supports immune function.
Supports immune function in Extra Crunchy Taco Seasoned Beef & Cheese Taquitos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Extra Crunchy Taco Seasoned Beef & Cheese Taquitos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Extra Crunchy Taco Seasoned Beef & Cheese Taquitos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Extra Crunchy Taco Seasoned Beef & Cheese Taquitos provides energy.
Provides energy in Extra Crunchy Taco Seasoned Beef & Cheese Taquitos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Extra Crunchy Taco Seasoned Beef & Cheese Taquitos supports muscle growth and strength.
Supports muscle growth and strength in Extra Crunchy Taco Seasoned Beef & Cheese Taquitos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Extra Crunchy Taco Seasoned Beef & Cheese Taquitos helps in weight management.
Helps in weight management in Extra Crunchy Taco Seasoned Beef & Cheese Taquitos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Extra Crunchy Taco Seasoned Beef & Cheese Taquitos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Extra Crunchy Taco Seasoned Beef & Cheese Taquitos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Extra Crunchy Taco Seasoned Beef & Cheese Taquitos supports bone health.
Supports bone health in Extra Crunchy Taco Seasoned Beef & Cheese Taquitos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Extra Crunchy Taco Seasoned Beef & Cheese Taquitos improves skin, hair, and nails.
Improves skin, hair, and nails in Extra Crunchy Taco Seasoned Beef & Cheese Taquitos is essential for the health and growth of hair, skin, and nails.
Protein in Extra Crunchy Taco Seasoned Beef & Cheese Taquitos regulates blood sugar levels.
Regulates blood sugar levels in Extra Crunchy Taco Seasoned Beef & Cheese Taquitos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Extra Crunchy Taco Seasoned Beef & Cheese Taquitos supports fluid balance.
Maintains Fluid Balance in Extra Crunchy Taco Seasoned Beef & Cheese Taquitos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Extra Crunchy Taco Seasoned Beef & Cheese Taquitos supports nerve function.
Supports Nerve Function in Extra Crunchy Taco Seasoned Beef & Cheese Taquitos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Extra Crunchy Taco Seasoned Beef & Cheese Taquitos helps regulate blood pressure.
Regulates Blood Pressure in Extra Crunchy Taco Seasoned Beef & Cheese Taquitos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Extra Crunchy Taco Seasoned Beef & Cheese Taquitos supports muscle function.
Aids Muscle Function in Extra Crunchy Taco Seasoned Beef & Cheese Taquitos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Extra Crunchy Taco Seasoned Beef & Cheese Taquitos aids nutrient absorption.
Improves Nutrient Absorption in Extra Crunchy Taco Seasoned Beef & Cheese Taquitos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Extra Crunchy Taco Seasoned Beef & Cheese Taquitos helps balance pH levels.
Balances pH Levels in Extra Crunchy Taco Seasoned Beef & Cheese Taquitos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Extra Crunchy Taco Seasoned Beef & Cheese Taquitos supports bone health.
Supports Bone Health in Extra Crunchy Taco Seasoned Beef & Cheese Taquitos helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 3 taquitos Extra Crunchy Taco Seasoned Beef & Cheese Taquitos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.