Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese
El Monterey
12.65
% from protein41.11
% from carbs41.11
% from fatNutrition Facts
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Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese Nutrients FAQs
Nutrients
- Vitamin A:Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese has 500 IU of Vitamin A.
- Vitamin C:Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese has 3.6 mg of Vitamin C.
- Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese has 78mg of Calcium.
- Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese has 490mg of Sodium, Na.
- Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese has 1.8mg of Iron.
What is the calorie content of Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese?
A typical serving 3 taquitos (98 grams) of Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese contains approximately 250 calories.
You can check the exact calorie content by logging Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese have?
The amount of fat in Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese depends on the ingredients and preparation method. On average, one serving 3 taquitos (98 grams) of Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese have?
The protein content in Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese depends on the ingredients exists in it. On average, 3 taquitos (98 grams) of Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese, Download Nutribit app for healthier you!
How much sugar does a Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese have?
On average, 3 taquitos (98 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese.
How Much carbohydrates (carbs) is in Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese?
The amount of carbohydrates (carbs) in Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese depends on its serving size and preparation. On average, 3 taquitos (98 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese.
How Much Fiber is in Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese?
Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese contains approximately 1 grams of fiber in 3 taquitos (98 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese for healthier you!
What vitamins and minerals are in a Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese?
Vitamins in Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese:
Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese contains following minerals:
General
Does Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese contain caffeine?
Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese does not contain any caffeine.
Does Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese contain alcohol?
Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese for free?
Yes! Since Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese and adds it to your daily hydration log. Simply log Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese
Protein in Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese supports building and repairing tissues.
Builds and repairs tissues in Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese supports immune function.
Supports immune function in Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese provides energy.
Provides energy in Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese helps in weight management.
Helps in weight management in Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese supports bone health.
Supports bone health in Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese supports fluid balance.
Maintains Fluid Balance in Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese supports nerve function.
Supports Nerve Function in Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese supports muscle function.
Aids Muscle Function in Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese helps balance pH levels.
Balances pH Levels in Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese supports bone health.
Supports Bone Health in Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 3 taquitos Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.