Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese

El Monterey

Total Energy

250

kcal

41.11

% from carbs

12.65

% from protein

46.25

% from fats

In 98 g

% daily value

Total Fat

13g

20%

Saturated

4g

20%

Cholesterol

10mg

3.3%

Sodium, Na

490mg

21.3%

Total Carbohydrates

26g

9.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese

A typical serving 3 taquitos of Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese (98 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese depends on the ingredients and preparation method. On average, one serving 3 taquitos (98 grams) of Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese depends on the ingredients exists in it. On average, 3 taquitos of Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese (about 98 grams) contains approximately 8 grams of protein.

On average, 3 taquitos (about 98 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 taquitos (about 98 grams) contains about 26 grams of carbohydrates.

Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese contains approximately 1 grams of fiber in 3 taquitos (about 98 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 3 taquitos Extra Crunchy Taquitos, Taco Seasoned Beef & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.