Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos

El Monterey

12.65

% from protein

41.11

% from carbs

41.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32.7 g(33g)
Amount per serving
Calories
83.3
% Daily value*

Total Fat 4.3 g
6.7%

Saturated 1.3 g
6.7%

Cholesterol 3.3 mg
1.1%

Sodium, Na 163.3 mg
7.1%

Total Carbohydrates 8.7 g
3.2%

Fiber 0.3 g
1.2%

Sugars 0.3 g
0.7%

Protein 2.7 g
5.3%

Vitamin A 166.7 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 1.2 mg

Calcium 26 mg

Iron 0.6 mg

Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos Nutrients FAQs

Nutrients

What is the calorie content of Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos?

A typical serving 3 taquitos (98 grams) of Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos contains approximately 250 calories.

You can check the exact calorie content by logging Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos have?

The amount of fat in Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos depends on the ingredients and preparation method. On average, one serving 3 taquitos (98 grams) of Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos have?

The protein content in Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos depends on the ingredients exists in it. On average, 3 taquitos (98 grams) of Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos, Download Nutribit app for healthier you!

How much sugar does a Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos have?

On average, 3 taquitos (98 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos.

How Much carbohydrates (carbs) is in Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos?

The amount of carbohydrates (carbs) in Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos depends on its serving size and preparation. On average, 3 taquitos (98 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos.

How Much Fiber is in Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos?

Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos contains approximately 1 grams of fiber in 3 taquitos (98 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos for healthier you!

What vitamins and minerals are in a Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos?

Vitamins in Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos:

  • Vitamin A:Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos has 500 IU of Vitamin A.
  • Vitamin C:Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos has 3.6 mg of Vitamin C.

Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos contains following minerals:

  • Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos has 78mg of Calcium.
  • Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos has 490mg of Sodium, Na.
  • Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos has 1.8mg of Iron.

General

Does Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos contain caffeine?

Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos does not contain any caffeine.

Does Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos contain alcohol?

Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos for free?

Yes! Since Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos with water tracking feature?

Nutribit automatically calculates the water content of Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos and adds it to your daily hydration log. Simply log Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos

Protein in Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos supports building and repairing tissues.

Builds and repairs tissues in Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos supports immune function.

Supports immune function in Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos helps regulate enzymes and hormones.

Regulates enzymes and hormones in Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos provides energy.

Provides energy in Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos supports muscle growth and strength.

Supports muscle growth and strength in Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos helps in weight management.

Helps in weight management in Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos aids in the production of hemoglobin.

Aids in the production of hemoglobin in Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos supports bone health.

Supports bone health in Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos improves skin, hair, and nails.

Improves skin, hair, and nails in Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos is essential for the health and growth of hair, skin, and nails.

Protein in Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos regulates blood sugar levels.

Regulates blood sugar levels in Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos supports fluid balance.

Maintains Fluid Balance in Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos supports nerve function.

Supports Nerve Function in Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos helps regulate blood pressure.

Regulates Blood Pressure in Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos supports muscle function.

Aids Muscle Function in Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos aids nutrient absorption.

Improves Nutrient Absorption in Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos helps balance pH levels.

Balances pH Levels in Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos supports bone health.

Supports Bone Health in Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 3 taquitos Taco Seasoned Beef & Cheese, Extra Crunchy Taquitos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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