Taquitos, Egg, Cheese Sauce & Sausage Flavored

El Monterey

Total Energy

260

kcal

38.02

% from carbs

10.65

% from protein

51.33

% from fats

In 96 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Cholesterol

45mg

15%

Sodium, Na

270mg

11.7%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Protein

7g

14%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Taquitos, Egg, Cheese Sauce & Sausage Flavored

A typical serving 2 taquitos of Taquitos, Egg, Cheese Sauce & Sausage Flavored (96 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Taquitos, Egg, Cheese Sauce & Sausage Flavored depends on the ingredients and preparation method. On average, one serving 2 taquitos (96 grams) of Taquitos, Egg, Cheese Sauce & Sausage Flavored contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Taquitos, Egg, Cheese Sauce & Sausage Flavored depends on the ingredients exists in it. On average, 2 taquitos of Taquitos, Egg, Cheese Sauce & Sausage Flavored (about 96 grams) contains approximately 7 grams of protein.

On average, 2 taquitos (about 96 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 taquitos (about 96 grams) contains about 25 grams of carbohydrates.

Taquitos, Egg, Cheese Sauce & Sausage Flavored contains approximately 1 grams of fiber in 2 taquitos (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Taquitos, Egg, Cheese Sauce & Ham Flavored

El Monterey Signature

250 kcal

Taquitos, Chicken & Monterey Jack Cheese

El Monterey

330 kcal

Taquitos, Egg, Bacon & Cheese

El Monterey

240 kcal

Taquitos, Egg, Cheese & Applewood Bacon Flavored

El Monterey Signature

260 kcal

Beef, Cheddar & Monterey Jack Cheese Taquitos

El Monterey

370 kcal

Breakfast Taquitos, Egg, Bacon & Cheese

El Monterey

230 kcal

Beef & Cheese Taquitos

El Monterey

220 kcal

Chicken & Cheese Taquitos

El Monterey

210 kcal

Nacho Cheese Taquitos

El Monterey

250 kcal

Taquitos, Chicken & Cheese

El Monterey

220 kcal

Taquitos, Steak & Cheese

El Monterey

230 kcal

Breakfast Wrap - Egg, Potato, Cheese Sauce & Sausage

El Monterey

130 kcal

Breakfast Wrap Egg, Potato, Cheese Sauce & Sausage

El Monterey

390 kcal

Breakfast Wraps, Egg, Potato, Cheese Sauce & Sausage

El Monterey

420 kcal

Burritos, Egg, Sausage, Cheese

El Monterey

270 kcal

Egg, Sausage & Cheese Burrito

El Monterey

270 kcal

Egg, Sausage & Cheese Burritos

El Monterey

300 kcal

Empanadas, Egg Sausage & Cheese

El Monterey

260 kcal

Quesadilla, Egg, Sausage & Cheese

El Monterey

270 kcal

Monster, Taquitos, Egg & Sausage

Don Miguel

300 kcal

Black Bean & Cheese Taquitos

El Monterey

250 kcal

Nacho Cheese, Chicken Taquitos

El Monterey

170 kcal

Taquitos, Black Bean & Cheese

El Monterey

250 kcal

How to burn 260 calories?

The amount of exercise required to burn off 2 taquitos Taquitos, Egg, Cheese Sauce & Sausage Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.