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Healthy Vegetable Paratha Rolls

Snack, Vegetarian

300

kcal Energy

56.3%

% from carbs

10%

% from protein

33.8%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
300

% Daily Value

Total Fat 12 g
18.5%
Saturated 2 g
10%
Polyunsaturated 4 g
Monounsaturated 6 g
Cholesterol 10 mg
3.3%
Sodium, Na 300 mg
13%
Potassium, K 400 mg
8.5%
Total Carbohydrates 45 g
16.4%
Fiber 7 g
25%
Sugars 5 g
10%
Starch 30 g
Protein 8 g
16%
Water 80 g
Iron 4 mg
22.2%
Vitamin A, RAE 300 UG
Vitamin D (D2 + D3) 0.5 UG
Vitamin E 2 MG_ATE
Vitamin C, total ascorbic acid 15 mg
Biotin 5 UG
Folic acid 50 UG
Calcium, Ca 150 mg
Iron, Fe 4 mg
Magnesium, Mg 40 mg
Zinc, Zn 1.2 mg
Iodine, I 30 UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Healthy Vegetable Paratha Rolls

Nutrients

What is the calorie content of Healthy Vegetable Paratha Rolls?

A typical serving 2 pieces of Healthy Vegetable Paratha Rolls (150 grams) contains approximately 300 calories. You can check the exact calorie content by logging Healthy Vegetable Paratha Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Healthy Vegetable Paratha Rolls have?

The amount of fat in Healthy Vegetable Paratha Rolls depends on the ingredients and preparation method. On average, one serving 2 pieces (150 grams) of Healthy Vegetable Paratha Rolls contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Healthy Vegetable Paratha Rolls have?

The protein content in Healthy Vegetable Paratha Rolls depends on the ingredients exists in it. On average, 2 pieces of Healthy Vegetable Paratha Rolls (about 150 grams) contains approximately 8 grams of protein.

Is Healthy Vegetable Paratha Rolls a good source of protein?

The protein content in Healthy Vegetable Paratha Rolls depends on the ingredients exists in it. On average, 2 pieces of Healthy Vegetable Paratha Rolls (about 150 grams) contains approximately 8 grams of protein.

How much sugar does a Healthy Vegetable Paratha Rolls have?

On average, 2 pieces (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Healthy Vegetable Paratha Rolls contain added sugar?

On average, 2 pieces (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Healthy Vegetable Paratha Rolls?

On average, 2 pieces (about 150 grams) contains about 45 grams of carbohydrates.

How Much Fiber is in Healthy Vegetable Paratha Rolls?

Healthy Vegetable Paratha Rolls contains approximately 7 grams of fiber in 2 pieces (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Healthy Vegetable Paratha Rolls?

Healthy Vegetable Paratha Rolls contains approximately 7 grams of fiber in 2 pieces (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Healthy Vegetable Paratha Rolls suitable for vegans?

Healthy Vegetable Paratha Rolls contains approximately 7 grams of fiber in 2 pieces (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Healthy Vegetable Paratha Rolls contain caffeine?

Healthy Vegetable Paratha Rolls contains approximately 7 grams of fiber in 2 pieces (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Healthy Vegetable Paratha Rolls contain alcohol?

Healthy Vegetable Paratha Rolls contains approximately 7 grams of fiber in 2 pieces (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Healthy Vegetable Paratha Rolls healthier?

Healthy Vegetable Paratha Rolls contains approximately 7 grams of fiber in 2 pieces (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Healthy Vegetable Paratha Rolls in Nutribit?

Healthy Vegetable Paratha Rolls contains approximately 7 grams of fiber in 2 pieces (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Healthy Vegetable Paratha Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Healthy Vegetable Paratha Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Healthy Vegetable Paratha Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Healthy Vegetable Paratha Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Healthy Vegetable Paratha Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Healthy Vegetable Paratha Rolls for free?

Yes! Since Healthy Vegetable Paratha Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Healthy Vegetable Paratha Rolls with water tracking feature?

Nutribit automatically calculates the water content of Healthy Vegetable Paratha Rolls and adds it to your daily hydration log. Simply log Healthy Vegetable Paratha Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Healthy Vegetable Paratha Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Healthy Vegetable Paratha Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Healthy Vegetable Paratha Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Healthy Vegetable Paratha Rolls data can be accessed offline in the Nutribit app anytime anywhere!