Lemongrass Wrapped, Vegetable Egg Rolls

Chung's

Total Energy

290

kcal

61.95

% from carbs

10.77

% from protein

27.27

% from fats

In 156 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Sodium, Na

760mg

33%

Total Carbohydrates

46g

16.7%

Fiber

3g

10.7%

Sugars

13g

26%

Protein

8g

16%

Calcium, Ca

78mg

Iron, Fe

1.4mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemongrass Wrapped, Vegetable Egg Rolls

A typical serving 2 egg rolls with sauce of Lemongrass Wrapped, Vegetable Egg Rolls (156 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemongrass Wrapped, Vegetable Egg Rolls depends on the ingredients and preparation method. On average, one serving 2 egg rolls with sauce (156 grams) of Lemongrass Wrapped, Vegetable Egg Rolls contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemongrass Wrapped, Vegetable Egg Rolls depends on the ingredients exists in it. On average, 2 egg rolls with sauce of Lemongrass Wrapped, Vegetable Egg Rolls (about 156 grams) contains approximately 8 grams of protein.

On average, 2 egg rolls with sauce (about 156 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 egg rolls with sauce (about 156 grams) contains about 46 grams of carbohydrates.

Lemongrass Wrapped, Vegetable Egg Rolls contains approximately 3 grams of fiber in 2 egg rolls with sauce (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 2 egg rolls with sauce Lemongrass Wrapped, Vegetable Egg Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.