Yakitori Chicken, with Japanese-Style Fried Rice

Ajinomoto

Total Energy

310

kcal

60.95

% from carbs

19.05

% from protein

20

% from fats

In 206 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

25mg

8.3%

Sodium, Na

650mg

28.3%

Total Carbohydrates

48g

17.5%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

15g

30%

Calcium, Ca

26mg

Vitamin A, IU

1000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yakitori Chicken, with Japanese-Style Fried Rice

A typical serving 1.75 cups frozen of Yakitori Chicken, with Japanese-Style Fried Rice (206 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yakitori Chicken, with Japanese-Style Fried Rice depends on the ingredients and preparation method. On average, one serving 1.75 cups frozen (206 grams) of Yakitori Chicken, with Japanese-Style Fried Rice contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yakitori Chicken, with Japanese-Style Fried Rice depends on the ingredients exists in it. On average, 1.75 cups frozen of Yakitori Chicken, with Japanese-Style Fried Rice (about 206 grams) contains approximately 15 grams of protein.

On average, 1.75 cups frozen (about 206 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.75 cups frozen (about 206 grams) contains about 48 grams of carbohydrates.

Yakitori Chicken, with Japanese-Style Fried Rice contains approximately 3 grams of fiber in 1.75 cups frozen (about 206 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1.75 cups frozen Yakitori Chicken, with Japanese-Style Fried Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.