Yakitori Chicken with Japanese-Style Fried Rice

Ajinomoto

Total Energy

420

kcal

64.76

% from carbs

18.1

% from protein

17.14

% from fats

In 255 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Cholesterol

35mg

11.7%

Sodium, Na

1080mg

47%

Potassium, K

360mg

7.7%

Total Carbohydrates

68g

24.7%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

19g

38%

Calcium, Ca

30mg

Vitamin A, IU

1000IU

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yakitori Chicken with Japanese-Style Fried Rice

A typical serving 1 bag of Yakitori Chicken with Japanese-Style Fried Rice (255 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yakitori Chicken with Japanese-Style Fried Rice depends on the ingredients and preparation method. On average, one serving 1 bag (255 grams) of Yakitori Chicken with Japanese-Style Fried Rice contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yakitori Chicken with Japanese-Style Fried Rice depends on the ingredients exists in it. On average, 1 bag of Yakitori Chicken with Japanese-Style Fried Rice (about 255 grams) contains approximately 19 grams of protein.

On average, 1 bag (about 255 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 255 grams) contains about 68 grams of carbohydrates.

Yakitori Chicken with Japanese-Style Fried Rice contains approximately 2 grams of fiber in 1 bag (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 bag Yakitori Chicken with Japanese-Style Fried Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.