Cured Ham, Fully Cooked

Deseret

Total Energy

70

kcal

0

% from carbs

74.29

% from protein

25.71

% from fats

In 59 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Cholesterol

35mg

11.7%

Sodium, Na

520mg

22.6%

Protein

13g

26%

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cured Ham, Fully Cooked

A typical serving 1 slice of Cured Ham, Fully Cooked (59 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cured Ham, Fully Cooked depends on the ingredients and preparation method. On average, one serving 1 slice (59 grams) of Cured Ham, Fully Cooked contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cured Ham, Fully Cooked depends on the ingredients exists in it. On average, 1 slice of Cured Ham, Fully Cooked (about 59 grams) contains approximately 13 grams of protein.

On average, 1 slice (about 59 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 59 grams) contains about 0 grams of carbohydrates.

Cured Ham, Fully Cooked contains approximately 0 grams of fiber in 1 slice (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Honey Cured Cooked Ham

Thin Trim

60 kcal

Honey Ham, Fully Cooked

Unknown

80 kcal

Ham Steak, Fully Cooked

Alexander & Hornung

60 kcal

Smoked Ham, Fully Cooked

Lay Meats

60 kcal

Ham, Fully Cooked Smoked

No Name

110 kcal

Fully Cooked Boneless Ham

Rose

70 kcal

Ham, Fully Cooked, Cubed

Farmland

70 kcal

Diced Ham, Fully Cooked

Market Pantry

140 kcal

Fully Cooked Premium Ham

Dak

100 kcal

Fully Cooked Smoked Ham

Mitchell's

110 kcal

Ham Slices, Petite Fully Cooked

Alexander & Hornung

60 kcal

Fully Cooked Sliced Smoked Ham

Block & Barrel

60 kcal

Fully Cooked Boneless Ham Steak

Hill's

70 kcal

Sliced Ham, Fully Cooked, Boneless

Tyson Sales & Distribution

60 kcal

Organic Fully Cooked Uncured Ham

Wegmans

60 kcal

Fully Cooked Hickory Smoked Ham

Burgers' Smokehouse

150 kcal

Cured Ham

Princes

160 kcal

Dry Cured Cooked Ham, Finely Sliced

Morrisons The Best

143 kcal

Smoked Cured Bratwurst, Fully Cooked Sausage Links

Bavarian Meats

200 kcal

Fully Cooked! Hickory Smoked Uncured Ham

Pederson's Natural Farms

130 kcal

Boneless & Fully Cooked Honey Ham Steak

Alexander & Hornung

60 kcal

Smoked Ham, Fully Cooked, Fat Free

Schneiders

50 kcal

Stadium Ham Cubes, Fully Cooked Boneless

Kessler's

90 kcal

How to burn 70 calories?

The amount of exercise required to burn off 1 slice Cured Ham, Fully Cooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.