Patties, Chiqin, Spicy, Meatless

Quorn

Total Energy

140

kcal

40.31

% from carbs

24.81

% from protein

34.88

% from fats

In 66 g

% daily value


Total Fat

5g

7.7%



Sodium, Na

290mg

12.6%


Potassium, K

112mg

2.4%


Total Carbohydrates

13g

4.7%


Fiber

3g

10.7%


Sugars

0.5g

1%


Protein

8g

16%






Calcium, Ca

152mg


Iron, Fe

0.8mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Patties, Chiqin, Spicy, Meatless

A typical serving 1 patty of Patties, Chiqin, Spicy, Meatless (66 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Patties, Chiqin, Spicy, Meatless depends on the ingredients and preparation method. On average, one serving 1 patty (66 grams) of Patties, Chiqin, Spicy, Meatless contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Patties, Chiqin, Spicy, Meatless depends on the ingredients exists in it. On average, 1 patty of Patties, Chiqin, Spicy, Meatless (about 66 grams) contains approximately 8 grams of protein.

On average, 1 patty (about 66 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 66 grams) contains about 13 grams of carbohydrates.

Patties, Chiqin, Spicy, Meatless contains approximately 3 grams of fiber in 1 patty (about 66 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 1 patty Patties, Chiqin, Spicy, Meatless

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.