Organic Brown & Red Rice with Chia & Kale
Seeds of Change
8.06
% from protein80.6
% from carbs80.6
% from fatNutrition Facts
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Organic Brown & Red Rice with Chia & Kale Nutrients FAQs
Nutrients
- Organic Brown & Red Rice with Chia & Kale has 60mg of Calcium.
- Organic Brown & Red Rice with Chia & Kale has 460mg of Sodium, Na.
- Organic Brown & Red Rice with Chia & Kale has 300mg of Potassium, K.
- Organic Brown & Red Rice with Chia & Kale has 1.7mg of Iron.
What is the calorie content of Organic Brown & Red Rice with Chia & Kale?
A typical serving 1 pouch (240 grams) of Organic Brown & Red Rice with Chia & Kale contains approximately 400 calories.
You can check the exact calorie content by logging Organic Brown & Red Rice with Chia & Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Brown & Red Rice with Chia & Kale have?
The amount of fat in Organic Brown & Red Rice with Chia & Kale depends on the ingredients and preparation method. On average, one serving 1 pouch (240 grams) of Organic Brown & Red Rice with Chia & Kale contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Brown & Red Rice with Chia & Kale have?
The protein content in Organic Brown & Red Rice with Chia & Kale depends on the ingredients exists in it. On average, 1 pouch (240 grams) of Organic Brown & Red Rice with Chia & Kale contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Brown & Red Rice with Chia & Kale, Download Nutribit app for healthier you!
How much sugar does a Organic Brown & Red Rice with Chia & Kale have?
On average, 1 pouch (240 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Brown & Red Rice with Chia & Kale.
How Much carbohydrates (carbs) is in Organic Brown & Red Rice with Chia & Kale?
The amount of carbohydrates (carbs) in Organic Brown & Red Rice with Chia & Kale depends on its serving size and preparation. On average, 1 pouch (240 grams) contains about 80 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Brown & Red Rice with Chia & Kale.
How Much Fiber is in Organic Brown & Red Rice with Chia & Kale?
Organic Brown & Red Rice with Chia & Kale contains approximately 6 grams of fiber in 1 pouch (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Brown & Red Rice with Chia & Kale for healthier you!
What vitamins and minerals are in a Organic Brown & Red Rice with Chia & Kale?
Organic Brown & Red Rice with Chia & Kale contains following minerals:
General
Does Organic Brown & Red Rice with Chia & Kale contain caffeine?
Organic Brown & Red Rice with Chia & Kale does not contain any caffeine.
Does Organic Brown & Red Rice with Chia & Kale contain alcohol?
Organic Brown & Red Rice with Chia & Kale does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Brown & Red Rice with Chia & Kale?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Brown & Red Rice with Chia & Kale and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Brown & Red Rice with Chia & Kale quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Brown & Red Rice with Chia & Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Brown & Red Rice with Chia & Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Brown & Red Rice with Chia & Kale for free?
Yes! Since Organic Brown & Red Rice with Chia & Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Brown & Red Rice with Chia & Kale with water tracking feature?
Nutribit automatically calculates the water content of Organic Brown & Red Rice with Chia & Kale and adds it to your daily hydration log. Simply log Organic Brown & Red Rice with Chia & Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Brown & Red Rice with Chia & Kale as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Brown & Red Rice with Chia & Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Brown & Red Rice with Chia & Kale nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Brown & Red Rice with Chia & Kale data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Brown & Red Rice with Chia & Kale
Total Carbohydrates in Organic Brown & Red Rice with Chia & Kale provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Organic Brown & Red Rice with Chia & Kale are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Organic Brown & Red Rice with Chia & Kale supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Organic Brown & Red Rice with Chia & Kale aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Organic Brown & Red Rice with Chia & Kale helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Organic Brown & Red Rice with Chia & Kale help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Organic Brown & Red Rice with Chia & Kale helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Organic Brown & Red Rice with Chia & Kale can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Organic Brown & Red Rice with Chia & Kale aids weight management by helping you feel full longer.
Fiber-rich carbs from Organic Brown & Red Rice with Chia & Kale help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Organic Brown & Red Rice with Chia & Kale enhances brain function and helps improve memory and focus.
Glucose from Organic Brown & Red Rice with Chia & Kale is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Organic Brown & Red Rice with Chia & Kale boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Organic Brown & Red Rice with Chia & Kale provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Organic Brown & Red Rice with Chia & Kale promotes gut health by feeding beneficial gut bacteria.
Fiber in Organic Brown & Red Rice with Chia & Kale serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Organic Brown & Red Rice with Chia & Kale improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Organic Brown & Red Rice with Chia & Kale support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Organic Brown & Red Rice with Chia & Kale helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Organic Brown & Red Rice with Chia & Kale, help regulate blood pressure and reduce hypertension risk.
Protein in Organic Brown & Red Rice with Chia & Kale supports building and repairing tissues.
Builds and repairs tissues in Organic Brown & Red Rice with Chia & Kale is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Brown & Red Rice with Chia & Kale supports immune function.
Supports immune function in Organic Brown & Red Rice with Chia & Kale is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Brown & Red Rice with Chia & Kale helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Brown & Red Rice with Chia & Kale is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Brown & Red Rice with Chia & Kale provides energy.
Provides energy in Organic Brown & Red Rice with Chia & Kale can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Brown & Red Rice with Chia & Kale supports muscle growth and strength.
Supports muscle growth and strength in Organic Brown & Red Rice with Chia & Kale is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Brown & Red Rice with Chia & Kale helps in weight management.
Helps in weight management in Organic Brown & Red Rice with Chia & Kale promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Brown & Red Rice with Chia & Kale aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Brown & Red Rice with Chia & Kale is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Brown & Red Rice with Chia & Kale supports bone health.
Supports bone health in Organic Brown & Red Rice with Chia & Kale plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Brown & Red Rice with Chia & Kale improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Brown & Red Rice with Chia & Kale is essential for the health and growth of hair, skin, and nails.
Protein in Organic Brown & Red Rice with Chia & Kale regulates blood sugar levels.
Regulates blood sugar levels in Organic Brown & Red Rice with Chia & Kale helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Organic Brown & Red Rice with Chia & Kale supports digestion.
Fiber in Organic Brown & Red Rice with Chia & Kale aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Brown & Red Rice with Chia & Kale supports heart health.
Soluble fiber in Organic Brown & Red Rice with Chia & Kale can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Brown & Red Rice with Chia & Kale aids in weight management.
Fiber-rich foods in Organic Brown & Red Rice with Chia & Kale increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Brown & Red Rice with Chia & Kale regulates blood sugar.
Fiber in Organic Brown & Red Rice with Chia & Kale helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Brown & Red Rice with Chia & Kale promotes gut health.
Fiber in Organic Brown & Red Rice with Chia & Kale acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Brown & Red Rice with Chia & Kale lowers the risk of colon cancer.
A high-fiber diet from Organic Brown & Red Rice with Chia & Kale is linked to a reduced risk of colon cancer.
Fiber in Organic Brown & Red Rice with Chia & Kale improves skin health.
Fiber in Organic Brown & Red Rice with Chia & Kale helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Brown & Red Rice with Chia & Kale helps lower blood pressure.
Adequate fiber in Organic Brown & Red Rice with Chia & Kale may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Brown & Red Rice with Chia & Kale boosts immune function.
Fiber in Organic Brown & Red Rice with Chia & Kale supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Brown & Red Rice with Chia & Kale reduces the risk of type 2 diabetes.
Fiber in Organic Brown & Red Rice with Chia & Kale can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Organic Brown & Red Rice with Chia & Kale supports fluid balance.
Maintains Fluid Balance in Organic Brown & Red Rice with Chia & Kale helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic Brown & Red Rice with Chia & Kale supports nerve function.
Supports Nerve Function in Organic Brown & Red Rice with Chia & Kale helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic Brown & Red Rice with Chia & Kale helps regulate blood pressure.
Regulates Blood Pressure in Organic Brown & Red Rice with Chia & Kale helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic Brown & Red Rice with Chia & Kale supports muscle function.
Aids Muscle Function in Organic Brown & Red Rice with Chia & Kale helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic Brown & Red Rice with Chia & Kale aids nutrient absorption.
Improves Nutrient Absorption in Organic Brown & Red Rice with Chia & Kale assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic Brown & Red Rice with Chia & Kale helps balance pH levels.
Balances pH Levels in Organic Brown & Red Rice with Chia & Kale helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic Brown & Red Rice with Chia & Kale supports bone health.
Supports Bone Health in Organic Brown & Red Rice with Chia & Kale helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 pouch Organic Brown & Red Rice with Chia & Kale
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.